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Health & Wellness

The Main Agenda

7 Top Wellness Gifts To Give For Mother’s Day

As Mother’s Day approaches, finding the perfect way to honor the woman who has given so much can feel...

The Main Agenda

The Connection Between Physical And Mental Health In Women

It’s not in your head — or your body. Your physical and mental health are best friends who spill...

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How To Embrace Journaling As A Daily Practice

Journaling is a personal, therapeutic way to express yourself in the written form. You can manually write with paper and pen or type, but...

By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda

How Time Off Made These Women Better Leaders

Employee burnout is at an all-time high, with 66%, or two-thirds, of the American workforce reporting experiencing burnout, according to a study by Moodle....

By: Giovanna Acosta · 1 year ago
The Main Agenda

What You Need To Know About Preventive Health Screenings

When asked, most of us will say being in good health is important. Even though we mean it, life can often prevent us from...

By: Marta Kargol · 1 year ago
Family

Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment

Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According...

By: Candis McDow-Jn Baptiste · 1 year ago
Health & Wellness

How To Navigate The Impact Of Social Media On Your Health

Social media shapes more than just our feeds — it influences how we see ourselves, connect with others, and navigate the world. With constant...

By: Candis McDow-Jn Baptiste · 1 year ago
Photo by unsplash
The Main Agenda

Why Women’s Healthcare Is A ‘Ghost Market’ Ripe For Innovation

Women make up half the population, but in healthcare, their needs have been sidelined for decades. According to a...

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7 Women To Watch In The Mental Health Space

Millions of Americans struggle with mental health challenges like depression, anxiety, and burnout each year. According to the National...

Health & Wellness

What You Need To Know About Managing Hormonal Health

When we think about taking steps to improve our health and wellness, often some of the first things that come to mind are better...

By: Natalli Marie Amato · 1 year ago
Health & Wellness

The Role Of Nutrition In Women’s Health 

Nutrition sustains the body; it’s essentially what keeps everything in motion, as the body is, without a doubt, a machine. Understanding the role of...

By: Candis McDow-Jn Baptiste · 2 years ago
The Main Agenda

Five Yoga Poses To Reduce Stress After A Long Day At Work

Freelance work comes with plenty of perks, including the privilege of being able to work from home. Getting to type up articles from my...

By: Brittany Menjiva · 2 years ago
Health & Wellness

The Fight For Fertility Equity: Expanding Access To Reproductive Health Services

Fertility equity is about ensuring that all women, regardless of race, socioeconomic status, or geographic location, have equal access to fertility treatments and reproductive...

By: Brianna Newton · 2 years ago
The Main Agenda

How High Maternity Costs Impact Women Of Color

The journey to motherhood, a moment often portrayed as joyous and transformative, is increasingly burdened by financial strain — especially for women of color. A...

By: Kerbi Lynn · 2 years ago
The Main Agenda

The Science Of Rest: Why High-Achieving Women Need More Downtime

When you think of success, “rest” and “high-achieving” are rarely part of the conversation – but they should be....

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What You Need To Know About Women’s Healthcare In The U.S.

A woman’s health is the foundation of her well-being and ability to support herself, her family, workplace, and community....

a woman sleeping in bed
The Main Agenda

How To Sleepmaxx Without Stressing Out: A Realistic Guide For Busy Women

You’ve likely seen mentions of “sleepmaxxing” on social media, where the hashtag has amassed millions of views. The trend, which took off in late...

By: Tiffany Nieslanik · 2 years ago
Apps

Top 10 High-Paying, In-Demand Jobs For 2025

When picking a career, the goal is to find something you’re interested in, but ultimately, the money also has to make sense. College can...

By: Candis McDow-Jn Baptiste · 2 years ago
Prince Harry and Meghan Markle
The Main Agenda

Meghan Markle’s New Venture: Insights Into ‘Confessions Of A Female Founder’ Podcast

Meghan Markle, Duchess of Sussex, is gearing up to make her mark in the world yet again, only this time, she’s doing things her...

By: Candis McDow-Jn Baptiste · 2 years ago
The Main Agenda

Menopause In The Workplace: The Last Taboo In Women’s Health?

Despite the strides made in gender equity and workplace inclusivity, menopause remains one of the least discussed yet most impactful health experiences for women...

By: Brianna Newton · 2 years ago

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