COST: $130 early bird until Sept. 10
VENUE: Temple 23
ADDRESS: 7 Fraser Avenue, Toronto, ON M6K 1Y7, Canada
The Aerie has partnered with holistic nutritionist and chef, Taylor Wild, to host a one day urban retreat on Saturday, September 19, 2015. Together we will explore simple tools to transform our perspective and increase our receptivity to change. By welcoming new forms of connection, we will begin to step into an authentic expression of ourselves - recognizing the choice to stand firmly in our truth as things shift.
This event will unfold in Toronto's Temple 23, a spacious loft in Liberty Village with high ceilings and lots of natural light. Start this season with a renewed sense of self and connection to the world around you!
Retreat activities will include: a rejuvenating Vinyasa yoga class, nutrition discussion and interactive demonstration, an organic morning treat, gourmet lunch, a moving meditation workshop and live music.
More info at http://www.theaerie.co/embracechange/