Has the winter weather thrown you into a fitness slump? Are you wanting to learn new ways to make fitness a part of your everyday routine? In this class, local fitness instructors will show you creative and fun ideas to exercise any time of the day or night! Wear comfortable clothes and be prepared to move your body!
Organizer of Fitness Fusion "LIVE LIFE WELL" LUNCH & LEARN AT UVMC
Ukiah Natural Foods Co-op was incorporated in 1976. By serving the needs of our diverse membership, we have grown through the years. Our current store has more than 7,300 square feet of space, and we serve over a thousand shoppers each day.
To the casual visitor, Ukiah Natural Foods Co-op is simply a retail store that specializes in natural foods, supplements and related items. However, at a fundamental level, we are very different from profit-oriented enterprises.