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Hacking Mindfulness: Change Your Brain For Better

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Feb. 21 2016, Published 7:00 p.m. ET

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DATE:

TIME: -

COST: $45.00

VENUE: GA New York City (West, 2nd Floor)

ADDRESS: 10 E 21st St, New York, NY 10010, USA

Join General Assembly for a class taught by Miriam Bekkouche, founder of The Brain Spa. Learn science-backed mindfulness tools that will empower you to skillfully navigate the highs and lows of start-up life without crashing. Find out how mindfulness training keeps anxiety and exhaustion at bay while strengthening resilience, clarity, confidence and connection by literally changing your brain.  

Register here. 

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