VENUE: GA New York City (West, 2nd Floor)
ADDRESS: 10 E 21st St, New York, NY 10010, USA
Join General Assembly for a class taught by Miriam Bekkouche, founder of The Brain Spa. Learn science-backed mindfulness tools that will empower you to skillfully navigate the highs and lows of start-up life without crashing. Find out how mindfulness training keeps anxiety and exhaustion at bay while strengthening resilience, clarity, confidence and connection by literally changing your brain.