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For Workplace Stress Relief, Try These Simple Yoga Poses During Your Lunch Break
If you're experiencing a bit of stress at work, try this quick yoga routine for a bit of breathwork and relief. Yoga has been found to help with anxiety and other stress triggers many of us face during the work day.
By Trinity JacksonJun. 8 2023, Published 8:00 a.m. ET

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For Workplace Stress Relief, Try These Simple Yoga Poses During Your Lunch Break