The Main Agenda Navigating A Strained Relationship On Father’s Day Father’s Day, like Mother’s Day, can feel awkward and confusing. Whether you’re no-contact with your father or navigating a...
Health & Wellness A Guide To Picking The Right Sunscreen: Chemical Vs. Mineral For the first time in over 20 years, the U.S Food and Drug Administration (FDA) announced the new approval...
Mental Health Prioritizing Mental Health Before Crisis Is the Most Ambitious Thing You Can Do Busy, ambitious women dedicate ample time and energy to their careers, businesses, education, family, and health. With so much to juggle, it can become... By: Izzy Spears · 1 week ago
The Main Agenda How To Use Affirmations If You Struggle With Imposter Syndrome You rock a presentation, get great comments from your manager, and still leave wondering whether everyone is overestimating your ability. That nagging feeling has... By: Mia Barnes · 1 week ago
The Main Agenda Why We Need To Redefine What Success Looks Like For The Modern Woman The standards and demands of success look different for the modern-day woman. It’s not solely based on her expectations, but on society’s entrenched stereotypes... By: Candis McDow · 1 week ago
The Main Agenda The Pros And Cons Of GLP-1s: What It Can And Can’t Do For Your Health Goals GLP-1s, or glucagon-like peptide-1 as they’re scientifically known, may be the new weight-loss fad, but they produce real results. A 2025 KFF poll found... By: Niya Doyle · 2 weeks ago
The Main Agenda How To Stay On Track With Your Fitness Goals While Traveling This Summer Summer travel brings excitement and adventure, but it often derails even the best fitness routines. Between jet lag, unfamiliar environments, and the temptation to... By: Mia Barnes · 2 weeks ago
The Main Agenda Why Is Black Maternal Health Still Treated As A Debate? The crisis of Black maternal health in America is not a new conversation, but it remains a deeply frustrating...
The Main Agenda Why Anxiety Is The New Baseline And What Science Says Makes A Difference As anxiety becomes increasingly common across age groups and lifestyles, researchers and mental health professionals are learning more about...
The Main Agenda How To Safely Wean Off Caffeine And Find More Energy Caffeine is America’s favorite stimulant. From regular drip coffee to sugar-loaded iced coffees and a slew of new energy drink brands that seem to... By: Niya Doyle · 2 weeks ago
The Main Agenda How ADHD Affects Health By Middle Age Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function... By: Her Agenda Staff · 2 weeks ago
The Main Agenda After My Husband’s Death, I Found Myself Again Through Mr. Mister And Mexico I did not stop moving the first year after my husband died. The kids, the bills, the house, the emails, the cooking, the cleaning,... By: Modern Loss · 4 weeks ago
The Main Agenda Why Your Brain Is Loudest At 3 A.M. (And What To Do About It) Many people wake up in the middle of the night feeling suddenly alert, worried, or uneasy. If you’ve ever wondered, “Why do I wake... By: Her Agenda Staff · 4 weeks ago
The Main Agenda Boosting Brain Health: Daily Habits That Keep Your Mind Sharp Maintaining good brain health is essential for overall well-being, and it’s never too late to start taking steps toward better mental function. While there’s... By: Her Agenda Staff · 4 weeks ago
The Main Agenda Caffeine Doesn’t Create Energy. Here’s What It Really Does Caffeine might be one of the most misunderstood molecules out there. What it does in your body and what...
The Main Agenda How To Create A Tailored Mental Health Plan As A Working Woman A couple of studies have shown that women’s mental health is disproportionately and negatively affected as they grow in...
The Main Agenda ‘Congratulate Kim On Her Work Anniversary’: How LinkedIn Disrupted My Work Day Last week, I received an email notification from LinkedIn letting me know that my friend Kim was celebrating a seven-year work anniversary. At the... By: Modern Loss · 1 month ago
The Main Agenda The Word ‘Black’ Has Disappeared From A Set Of Bills Aimed At Addressing Black Maternal Health The word “Black” has been almost completely removed from a package of bills that have long been viewed as Congress’ main legislative vehicle to... By: The 19th · 1 month ago
The Main Agenda How To Use Your Memorial Day Weekend To Reset From Career Burnout Memorial Day Weekend means it’s almost the middle of the year. The winter holidays are over, and the weather is warm. And although the... By: Mariah Towles · 1 month ago
The Main Agenda Dr. Charis Chambers’ The Period And Puberty Parenting Revolution Is the Collaborative Guide Modern Caregivers Need In a media and literary landscape often flooded with sterile, clinical medical textbooks or overly sheltered, fear-based parenting guides, Dr. Charis Chambers delivers a... By: Kerbi Lynn · 1 month ago
The Main Agenda 4 Ways To Bring Awareness For Mental Health Awareness Month Mental Health Awareness Month began in 1949 by Mental Health America, also known as the National Association for Mental Health, with its primary goal to educate... By: Candis McDow · 1 month ago
The Main Agenda Why Changing Your Mind Is A Sign Of Growth And Maturity Some people experience awful feelings when they decide to make a pivot within their careers. We have all been...
The Main Agenda The Role Of Self-Care In Relationship Health Self-care has not only become a trending topic, but a lifestyle that can be positively conducive to a healthy...
The Main Agenda High-Achieving Women Need A Private Sanctuary To Decompress Over the past decades, work culture has elevated the girl-boss, the SHE-O, and the highly productive woman as ideals to aspire to. Still, as... By: Edikan Umoh · 2 months ago
The Main Agenda 4 Ways To Unplug During National Screen-Free Week As the last month of spring (meteorologically speaking) begins, the weather offers the perfect opportunity to utilize the essentials of life. We can all... By: Candis McDow · 2 months ago
The Main Agenda Navigating Workplace Microaggressions Without Compromising Your Mental Health Have you ever been told you should smile more? Complimented for how “articulately” you speak? Praised for how “brave” you are due to a... By: Giovanna Acosta · 2 months ago
The Main Agenda 6 Nighttime Habits That Are Ruining Your Sleep As a busy adult, it may seem as if sleep is unattainable. Whether you’re not getting any sleep or not enough, the hours of... By: Candis McDow · 2 months ago
The Main Agenda Arranged With Intention: The Floral Workshop Experience Built By Erica Dias If you’re anything like me, you can appreciate a beautiful flower arrangement, but if you had to do it, you would have no clue... By: Dominique Johnson-Lindsay · 2 months ago
The Main Agenda The Sunday Reset: How To Protect Your Peace Before The Monday Hustle If you have ever felt a creeping wave of dread settle in somewhere around Sunday afternoon, you are not...
The Main Agenda Therapists Grieve Their Patients When They Die When I first met Marvin*, he had already burned so many bridges that I wondered whether we would have...
The Main Agenda Why Radical Rest Is The Most Productive Thing You Can Do The expectation of constant, high levels of productivity has many names; a few familiar terms include being successful or being a “girl boss”. The... By: Izzy Spears · 2 months ago
The Main Agenda Why Good Mental Health Is A Career Requirement, Not A Luxury When it comes to mental health, it should be prioritized and not taken lightly. Your mental health determines your well-being, your sanity, and your... By: Candis McDow · 2 months ago
The Main Agenda 5 Relaxing Things To Do On Your Day Off Relaxing and self-care go hand in hand when it comes to off days. Work can be overwhelming, stressful, and consuming. Off days offer an... By: Candis McDow · 2 months ago
The Main Agenda I Wore Compression Socks At My 9-to-5 Desk Job — Here’s What Happened Whenever my 9 a.m. to 5 p.m. shift ends, my legs often feel heavy, like two sacks of cement that I have to drag... By: Mia Barnes · 2 months ago
The Main Agenda My Cousin Stole My Chance To Name My Baby After My Mom I crawled into my mom’s bed, trying not to lie on her oxygen cord or blood pressure monitor — the device helping her breathe... By: Modern Loss · 2 months ago
The Main Agenda Q2 Spring Astrology For Fire Signs: Aries, Leo, Sagittarius Welcome to Spring, Fire signs! This is a four-part series featuring the zodiac according to their elements: Fire, Earth,...
Health & Wellness Q2 Spring Astrology For Water Signs: Cancer, Scorpio, Pisces Welcome to Spring, Water signs! This is a four-part series featuring the zodiac according to their elements: Fire, Earth,...
Health & Wellness Spring Energy Forecast: Leadership, Love And Red Tape Spring is Here – And So Are The New Energetics Hello, my beautiful souls! Welcome to another full energy forecast. This will be a... By: Kate Lightstone · 2 months ago
The Main Agenda How To Navigate The Biological Clock While Building A Big Life When it comes to being an ambitious and professional woman, building a big life is possible, but it also comes with sacrifices. Working towards... By: Candis McDow · 2 months ago
Health & Wellness Q2 Spring Astrology For Earth Signs: Taurus, Virgo, Capricorn We’re in the spring soil, Earth signs! This is part two of a four-part series featuring the zodiac according to their elements: Fire, Earth,... By: Kate Lightstone · 2 months ago
The Main Agenda 7 Feel-Good Spring Activities To Transition Into A New Season Every spring, many women feel a renewed urge to reset, but there’s also a pressure to figure things out. Research has shown that seasonal... By: Janell Hazelwood, MAOL · 3 months ago
Health & Wellness Q2 Spring Astrology For Aquarius, Libra & Gemini You made it to Spring! Welcome to Spring, Air signs! This is a four-part series featuring the zodiac according to their elements: Fire, Earth,... By: Kate Lightstone · 3 months ago
The Main Agenda How Ambitious Women Can Balance Fitness With A Busy Work Life Sometimes, between running a business, managing a team or juggling clients, fitness ends up at the bottom of the...
The Main Agenda The History And Global Significance Of World Bipolar Day World Bipolar Day derives from the mental illness bipolar disorder, which is a chronic mental health condition that involves...
The Main Agenda The Importance Of Finding A Hobby That Does Not Make You Money Modern, fast-paced hustle culture can quickly turn a fun hobby into stress. Consequently, a hobby that was once used to decompress and regulate your... By: Izzy Spears · 3 months ago
The Main Agenda Americans Are Losing HIV Care And The Real Housewives Want You To Know About It WASHINGTON, D.C. — Thousands of low-income Americans with HIV are losing access to vital medications, as states grapple with a lack of federal dollars to... By: The 19th · 3 months ago
The Main Agenda Could Ozempic And Other GLP-1s Help ADHD Symptoms? GLP-1 drugs like Ozempic and Zepbound have transformed medical treatment for obesity and Type 2 diabetes. Some people with ADHD who take the drugs... By: Her Agenda Staff · 3 months ago
The Main Agenda The True Cost Of Living A Soft Life On A Hard Budget In a perfect world, we’d all like to wake up at noon, go have brunch, shop after, squeeze in a nap, and go wherever... By: Candis McDow · 3 months ago
The Main Agenda Why We Are Trading Perfectionism For Professional Peace Of Mind As children, we’re taught early that “practice makes perfect.” Enter the birth of perfectionism. Perfectionism is a never-ending pursuit to appear flawless, always on-target,... By: Candis McDow · 3 months ago
