Health & Wellness Physical Therapy Isn’t Just for Athletes: How Office Workers Can Use It Daily When you picture physical therapy, you might imagine pro athletes or people recovering from injuries. If you spend eight...
Health & Wellness How Breast Cancer Survivors Are Redefining What Self-Care Looks Like Post-Diagnosis Even though breast cancer is the most common cancer a woman can get—over 380,000 women get diagnosed every year...
Mental Health The Real Cost Of Therapy: Why Are So Many Women Paying Out Of Pocket For Therapy? At a time when women should be able to focus on self-care and healing, women are forced to figure out the cost of therapy.... By: Chazley Williams · 3 days ago
Health & Wellness Q4 Astrology: Water Signs Edition Welcome to Q4, Water signs! Your fluid nature has you navigating this quarter’s heavy astrology with a little more grace than the rest of... By: Kate Lightstone · 1 week ago
Health & Wellness Q4 Astrology: Fire Signs Edition Fire Signs, welcome to Q4! You’ve made it so much further than you expected to, didn’t you? Take a moment to jot down just... By: Kate Lightstone · 1 week ago
Health & Wellness Q4 Astrology: Earth Signs Edition Welcome to Q4, Earth Signs! Virgo, Taurus, and Capricorn, read on to discover what Q4 (and Venus retrograde) has in store for you. Don’t... By: Kate Lightstone · 1 week ago
Health & Wellness Q4 Astrology: Air Signs Edition Air signs, gather round. Welcome to the spooky season. This quarter, Venus stations retrograde in Scorpio before backing into Libra — can you feel... By: Kate Lightstone · 1 week ago
Health & Wellness Q4 Energy Forecast: Yes, Everything Falling Apart Means You’re On Track There comes a time in everyone’s life when we’re asked to forget everything we’ve been taught thus far. Every...
Health & Wellness How To Negotiate Time Off For Cancer Screenings Without Feeling Like You’re Asking For A Favor Booking a cancer screening can come with two kinds of anxiety: concern about what the doctor might find and...
Family The Rise Of ‘Healthkeeping’: How Everyone’s Doctor’s Appointment Became Her Job The drive is the worst. For Kandis Daroski, a mom of three in the rural Midwest, it’s a minimum 30-minute slog each way for... By: Her Agenda Staff · 2 weeks ago
The Main Agenda Why Every Desk Worker Should Know The 20-20-20 Eye Strain Rule Modern work means staring at glowing rectangles from morning coffee to evening shutdown. While you’re crushing quarterly goals and leading client meetings, your eyes... By: Mia Barnes · 2 weeks ago
Health & Wellness How To Build A Heart-Healthy Workout Routine, According To A Cardiologist Cardiovascular health is a major concern in the United States, with heart disease causing about one in every five deaths. But too many women... By: Kelsey Kryger · 3 weeks ago
Health & Wellness ‘Exercise Snacks’: The Science-Backed Workout Method To Build Strength For Busy Women One of the biggest factors preventing people from regularly exercising is being too busy. When you’re working 40 hours or more every week, have... By: Kelsey Kryger · 3 weeks ago
Health & Wellness What Is Microneedling And How To Know If It Is The Right Next Step In Your Skincare Journey You’ve been loyal to your consistent at-home skincare routine, which includes serums, retinoids, and Sunday masks. However, those stubborn acne scars and dull patches... By: Mia Barnes · 4 weeks ago
Modern Loss Missing The Goodbye: Grieving From A Distance This piece originally appeared on Modern Loss. Rebecca Soffer explores these themes in her bestselling Substack. I vaguely remember...
Modern Loss My Boyfriend Died, And There’s No Word For My Loss This piece originally appeared on Modern Loss. Rebecca Soffer explores these themes in her bestselling Substack. Identify yourself as...
Family When Maternity Care Fails, We Often Blame The Wrong People Recent independent national inquiries into maternity care in the UK have invited patients to submit accounts of their experiences via public self-reporting systems, and... By: Your Coffee Break · 1 month ago
The Main Agenda What Every Woman Should Know About Insurance Open Enrollment Before It Starts The fall is a busy time for many women, what with back-to-school preparations, Halloween and Thanksgiving festivities, and the disruptive end of daylight saving... By: Giovanna Acosta · 1 month ago
Mental Health Are Too Many Americans Taking Antidepressants? Drugs for treating depression are among the most prescribed categories of medications in the U.S. – 1 in 6 American adults take them. Some health... By: The Conversation · 2 months ago
Career How Solitude Is Becoming A Tool For Bigger Ambitions What if getting closer to your goals sometimes requires doing less with everyone else and more by yourself? Ambitious women with goals can start... By: Tyerra Drake · 2 months ago
