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Routines + Rituals: Winter Henderson, Principal Consultant, Brilliant Parlour Communications LLC

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Aug. 15 2025, Published 12:00 p.m. ET

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For Winter Henderson, living with purpose means embracing change, leading with faith, and caring for herself as intentionally as she cares for her work.

Known for inspiring audiences through her books, speaking engagements, and television appearances on Love & Marriage: DC, Winter has built a career that blends entrepreneurship, leadership development, and personal empowerment. As the founder of Esther Academy and Principal Consultant at Brilliant Parlour Communications LLC, she is committed to helping women grow as writers, speakers, and coaches while navigating their own seasons of transformation.

In this chapter of her life, Winter is focused on keeping her mornings calm, prioritizing self-care as a non-negotiable, and ensuring her daily actions are purposeful rather than simply busy.

Her Agenda spoke with Winter about her daily routines and rituals, offering a glimpse into the daily practices that contribute to her success.

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Source: Winter Henderson
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Her Agenda: What does your morning routine look like, and how does it set the tone for your day?

Winter Henderson: My morning routine is simple but grounding. I usually wake up around 7:30 a.m., get ready for work, and carve out a few minutes to read my devotional before heading out the door. I try to keep my mornings calm and not overwhelm myself with too many tasks. On my commute, I’ll either listen to an audiobook or music, whatever matches the energy I want to bring into the day. I also make sure to have a light breakfast to fuel me.

Keeping it light and focused helps me stay centered and start the day with clarity and intention.

Her AgendaWhat’s one non-negotiable habit or ritual that has had the biggest impact on your success?

Winter Henderson: One non-negotiable habit that has had a major impact on my success is prioritizing self-care, specifically, regular massages. It’s more than just a luxury; it’s a vital part of how I manage stress and stay grounded. I’ve been going to my massage therapist for years. When I’m physically and mentally well, I’m able to show up more focused, creative, and present in every area of my life. Making space for that kind of care has taught me that rest is productive, too.

Her AgendaHow do you stay focused and productive while balancing multiple responsibilities?

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Winter Henderson: Balancing multiple responsibilities requires intentional focus and grace. I stay productive by prioritizing what matters most each day and giving myself permission to not do everything at once. I lean on digital tools to stay organized, but I also check in with myself regularly, mentally, emotionally, and spiritually, to make sure I’m not just being busy, but being purposeful.

I’ve also learned to embrace seasons, knowing when to push and when to pause and I don’t hesitate to ask for support when I need it. That balance keeps me grounded and effective, even when life gets full.

Her AgendaWhat’s a challenge you’ve faced in your journey, and how did your routines or mindset help you overcome it?

Winter Henderson: One of the biggest challenges I faced was losing a job unexpectedly, right before a major life transition. It shook my confidence, but I leaned into my faith and my routine of quiet reflection, devotionals, and affirmations to stay anchored. I reminded myself daily that my worth wasn’t tied to a title. That mindset gave me the clarity and courage to reset, rebuild, and keep moving forward with intention.

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Source: Winter Henderson

Her AgendaWhat’s the best piece of advice you’ve received that has shaped how you approach your goals?

Winter Henderson: “Keep showing up, even when it’s hard.” That reminder has kept me consistent through uncertainty, doubt, and transitions. Success isn’t always loud, sometimes it looks like quiet discipline, small wins, and doing the next right thing when no one is watching.

Her AgendaHow do you handle the emotional load of being in a high-impact position while balancing your personal life?

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Winter Henderson: I give myself permission to be human. I’ve learned to be intentional about my boundaries, to check in with my emotional health, and to ask for help when I need it. Therapy, rest, prayer, and unplugging when necessary are tools I reach for often. It’s not always perfect, but I’m committed to honoring both my purpose and my peace.

Her Agenda: If you could give one piece of advice to women striving to achieve success on their own terms, what would it be?

Winter Henderson: Define success for yourself and don’t be afraid to change the definition as you grow. What worked in one season may not serve you in the next. Be brave enough to evolve, and don’t apologize for building a life that feels aligned, not just impressive.

Do you have a daily ritual or routine that helps you thrive? We’re spotlighting the habits that power ambitious women, and we want to hear from you. If you’re interested in being featured in our Routines & Rituals series, fill out this survey.

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By: Gillian Smith

Gillian Smith is a storyteller at heart and a strategic communicator by trade. With more than 15 years in journalism and media, she brings a deep commitment to sharing stories that inform, inspire, and drive positive change. Gillian believes that everyone has a story worth telling—and she’s built her career around telling those stories with care, curiosity, and integrity. She holds a B.A. in Journalism from Ithaca College and a Master’s in Journalism Innovation from Syracuse University. In addition to her role as Managing Editor at Her Agenda, Gillian currently serves as the Director of External Communication and Media Relations at Suffolk University.

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