The Main Agenda Thanksgiving Well-Being: How To Navigate Food, Family And Emotional Labor As the year winds down and the holiday season picks up, many of us are preparing to gather with...
The Main Agenda Why Most Millennials Aren’t 9-To-5 Workers In these times of creating your own lane, it appears that millennials have taken that notion and ran with...
The Main Agenda The Breast Cancer Gap: What Awareness Month Gets Wrong About Women For years we have heard the friendly slogans: “Think pink. Get screened. Survive.” It is comforting and hopeful. But for countless women, especially women... By: Kehinde Adepetun · 2 months ago
The Main Agenda Learning How To Differentiate Forgiveness As An Adult So many things change your perspective as an adult; the joys of the unknown are revealed, and life suddenly becomes real and not as... By: Candis McDow · 2 months ago
The Main Agenda How Cleaning Can Keep Stress Down Have you ever heard the phrase “cleanliness is next to Godliness?” Well, cleaning can be beneficial in multiple ways. Stress, in particular, can be... By: Candis McDow · 2 months ago
The Main Agenda How Mothers With Medically Fragile Children Build Community According to the National Institutes of Health, 19% of children in the United States have special healthcare needs, which can cause a lot of... By: Elissa Spinner · 2 months ago
The Main Agenda When The Child Becomes The Parent: A Look Into Role Reversals With Age An inevitable fact of life is that we age. Some people don’t get to see a certain age, however, if you are one of... By: Candis McDow · 3 months ago
The Main Agenda 5 Fun ChatGPT Career Prompts To Help You Reflect On Positivity And Grit It takes a lot of emotional bandwidth to juggle a demanding career, work expectations, and adulting in general. Fun...
The Main Agenda Dear Millennials Living With Your Parents, You’re Not The Only One There’s so much shame that comes with not being established at a certain age. Society would lead you to...
The Main Agenda Birthday Destinations For Your Zodiac: The Perfect Travel Itineraries For Each Sign Creating a birthday travel itinerary is the ultimate excuse to take a trip — but where should you go? Starting with your zodiac sign... By: Janell Hazelwood, MAOL · 4 months ago
The Main Agenda Making Peace With Childhood Trauma: Avenues To Help Heal Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the... By: Candis McDow · 4 months ago
The Main Agenda Budgeting For Big Life Changes: Marriage, Children, And Beyond Adulting throws so many changes at you, sometimes all at once. Budgeting can help soften the blow of life, as it helps you prepare... By: Candis McDow · 6 months ago
The Main Agenda Navigating Financial Planning For Single Mothers Financial planning is essential in today’s times, especially in this economy. Not knowing where your next dollar will come from can be a crazy... By: Candis McDow · 6 months ago
The Main Agenda How To Successfully Co-Parent In The Summer Growing up as a child of divorced parents, I can easily remember how times preceding holidays and vacations could get especially tense as my... By: IMAN M'FAH TRAORE · 6 months ago
The Main Agenda 3 Women On Navigating Fertility While Climbing The Career Ladder Several decades ago society wasn’t receptive to women chasing esteemed careers while also choosing to be a mother. Today,...
The Main Agenda How To Build A Support System Without A Traditional Family Structure A support system is whoever is in your corner, providing love, encouragement, a helping hand, happiness and comfort. This...
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those who are living with a... By: Candis McDow · 7 months ago
The Main Agenda 3 Spring Cocktails To Celebrate Your Favorite May Festivities At Home Making spring cocktails at home is a great way to usher in a new month. And since May always arrives offering a fresh burst... By: Janell Hazelwood, MAOL · 8 months ago
The Main Agenda 5 Proactive Tips For Making Mother’s Day A Success With Mother’s Day roughly two weeks away, now is the time to start thinking of the best gift. Whether you’re shopping for your mom,... By: Candis McDow · 8 months ago
Family Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According... By: Candis McDow · 8 months ago
The Main Agenda How To Master Self-Scheduling As A Freelancer Or Remote Worker Freelancing and remote work offer flexibility, creative freedom, and autonomy over projects, all of which can feel extremely empowering. Yet, as they say, with... By: Giovanna Acosta · 9 months ago
Health & Wellness What You Need To Know About Bipolar Disorder Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly...
Home Life Breaking The Silence: The Rise Of Black Maternal Health Advocates For decades, Black women in the United States have faced disproportionately high maternal mortality rates, a crisis that has...
Relationships How To Master The Art Of Building Meaningful Friendships It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take... By: Candis McDow · 10 months ago
Exclude Feed Moving Made Simple: Our Top Tips For A Stress-Free Relocation Relocating is exciting – it’s a big milestone worth celebrating. But, for busy professionals? The process can feel like a juggling act. Balancing a... By: Her Agenda · 10 months ago
Health & Wellness Rise And Shine: How To Build A Morning Routine That Sets You Up for Success When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person or dread the sound of... By: Kerbi Lynn · 10 months ago
The Main Agenda 7 Inspirational Books To Start The New Year Empowered It is always a treat to have a few more inspirational books by women authors to add to the dozens of others that have... By: Janell Hazelwood, MAOL · 11 months ago
The Main Agenda Here’s Your Ultimate Guide To The Best Couple’s Vacation In South Africa If planning a couple’s vacation in South Africa is not on your list in 2025, there are several reasons it needs to be. One,... By: Janell Hazelwood, MAOL · 11 months ago
The Main Agenda New Dog Mom? Here’s Your Ultimate Guide To Pet Safety During The Holidays Celebrating the holidays with your pup for the first time is exciting. I remember looking forward to all the...
The Main Agenda How To Cope With Grief During The Holiday Season As the holiday season arrives many will be faced with the unwelcome feeling of grief. Holidays are a triggering...
The Main Agenda 4 Millennial Moms Share Their Favorite Places To Get A Mommy Break It has often been stated that being a parent, particularly a mom is the hardest job in the world. Taking a mommy break can... By: Candis McDow · 1 year ago
The Main Agenda Festivals, Nature Walks And More: 5 Fun Fall Activities For The Family Fall is a beautiful season. Crisp, sunny days, sweater weather, warm colors, pumpkin spice — there’s plenty to enjoy. Even better, the milder temperatures... By: Marta Kargol · 1 year ago
The Main Agenda Last-Minute Safe Halloween Activities That Are Actually Fun Halloween can be an exciting time to dress up and have fun with family and friends. It can also provide an opportunity for danger,... By: Candis McDow · 1 year ago
The Main Agenda How To Avoid Burnout As A Primary Caregiver Women often take on the bulk of family caregiving responsibilities, and that doesn’t just apply to caring for children. An estimated 66% of primary caregivers... By: Elissa Spinner · 1 year ago
The Main Agenda Having Issues With Insomnia? Try Decluttering Your Home Nearly one in five individuals struggle with inadequate sleep, but a simple solution might be hiding in plain sight: decluttering. The connection between a... By: Your Coffee Break · 1 year ago
The Main Agenda How To Make Your Office More Ideal For Team Connections And Happiness Have you ever thought of the office as the modern dating app? Employees are now returning to the office...
Home Décor Keeping Your Home In Good Order Inside And Out As A Busy Entrepreneur It’s always important to look after your home, making sure it’s in good working order all year round. However,...
The Main Agenda Surgeon General’s Advisory: Parental Stress Is At Alarming Level U.S. Surgeon General Vivek Murthy has issued a public health advisory on the mental health and wellbeing of parents, citing financial strain, time demands,... By: Gillian Smith · 1 year ago
The Main Agenda Home Office Ideas: 8 Tips To Create A Work Nook In A Small Space A home office is great if you have the space – but what if you don’t? If you live in an apartment or shared house,... By: Your Coffee Break · 1 year ago
The Main Agenda Family Conflict: Smart Strategies For Millennial Women To Maintain Harmony Managing family conflicts can be particularly challenging for millennial women, who are often juggling demanding careers and entrepreneurial ventures. Unlike previous generations, millennial women... By: Payton Hart · 1 year ago
Home Life 5 Time-Saving Meal Prep Hacks For Busy Moms In the whirlwind of modern-day motherhood, juggling responsibilities, schedules, and the constant demands of family life often leave little room for elaborate cooking endeavors.... By: Emily Flores · 2 years ago
Family 4 Practical Steps To Get Your Mind In The Game As A Stay-At-Home Working Mom In 2023, my life took a bit of a turn as my husband and I separated. I had been a stay-at-home mom for more... By: Emily Flores · 2 years ago
The Main Agenda Thoughtful Giving: 4 Clutter-Free Ideas For Gifting Children With the holidays right around the corner, many parents and families are anticipating an influx of new toys, clothes,...
The Main Agenda 6 Ways To Have A Fun Solo Christmas With the holidays weeks away, it’s high time to plan what you’ll do for Christmas. It’s exciting to spend...
The Main Agenda How To Plan For Natural Disasters And Emergencies Now more than ever is the time to prepare yourself in case of a natural disaster. As we’re dealing with the landfall of tropical... By: Camryn Quick · 2 years ago
The Main Agenda How Moving In With My In-Laws Was The Best Decision For My Family And My Marriage Inflation is causing many millennials to rethink their goals and aspirations. And many are turning to one solution: Living with parents. In fact, according... By: Gizette Edis · 2 years ago
The Main Agenda 5 Back-To-School Shopping Tips To Beat Stress And Save Money If you’re reading this, that means that one of the most dreaded times of year for parents is here: back-to-school shopping. And while you might have had stressful... By: Je'Kayla Crawford · 2 years ago
The Main Agenda Work-From-Home Moms Share The Realistic Morning Routines That Set Them Up For Success Are you a work-at-home mom struggling to balance your work-from-home responsibilities and motherhood? You’re not alone. Managing it all can feel daunting. Here are... By: Nesha V. Frazier · 2 years ago
The Main Agenda Dual-Career Couples: Here’s How To Thrive And Grow In Your Relationship When I met my husband, one of the factors that most drove my decision to invest in him was his willingness to treat me... By: Elyse Wallnutt · 2 years ago