Career Advice How To Use Labor Day As A Career Reset, Not Just A Day Off For many, holidays don’t equate to rest days; if you celebrate the holidays, you know that hosting is the...
Career Why Rest Is Becoming The Ultimate Status Symbol For Busy Women For years, rest has never equated to reward; rest has represented laziness, a lack of drive, no ambition, and...
The Main Agenda How Spirit Airlines Shutdown Is Affecting Long-Distance Relationships For Millennial Women Spirit Airlines officially shut down on May 2, 2026, at approximately 3 a.m. EST. The company had been in business for 34 years, assisting... By: Candis McDow-Jn Baptiste · 1 month ago
The Main Agenda How To Create A Relaxing Morning Routine That Does Not Involve Your Phone Whether you plan to go phone-free for 15 minutes or for an hour, there may be benefits in making the change. Peaceful phone-free mornings... By: Mariah Towles · 2 months ago
The Main Agenda Why We Need To Redefine What Success Looks Like For The Modern Woman The standards and demands of success look different for the modern-day woman. It’s not solely based on her expectations, but on society’s entrenched stereotypes... By: Candis McDow-Jn Baptiste · 3 months ago
The Main Agenda Why Your Brain Is Loudest At 3 A.M. (And What To Do About It) Many people wake up in the middle of the night feeling suddenly alert, worried, or uneasy. If you’ve ever wondered, “Why do I wake... By: Her Agenda Staff · 4 months ago
The Main Agenda 6 Nighttime Habits That Are Ruining Your Sleep As a busy adult, it may seem as if sleep is unattainable. Whether you’re not getting any sleep or not enough, the hours of... By: Candis McDow-Jn Baptiste · 4 months ago
The Main Agenda The Sunday Reset: How To Protect Your Peace Before The Monday Hustle If you have ever felt a creeping wave of dread settle in somewhere around Sunday afternoon, you are not...
The Main Agenda Why Radical Rest Is The Most Productive Thing You Can Do The expectation of constant, high levels of productivity has many names; a few familiar terms include being successful or...
The Main Agenda 5 Relaxing Things To Do On Your Day Off Relaxing and self-care go hand in hand when it comes to off days. Work can be overwhelming, stressful, and consuming. Off days offer an... By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda How To Navigate The Biological Clock While Building A Big Life When it comes to being an ambitious and professional woman, building a big life is possible, but it also comes with sacrifices. Working towards... By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda 4 Ways To Show Yourself Love After Valentine’s Day Most holidays can be stressful, the prep, the anticipation, and the people. Valentine’s Day is no different, but the imposed altitude of having a... By: Candis McDow-Jn Baptiste · 7 months ago
The Main Agenda How To Reach Your Health Goals In 2026 Health and holidays don’t necessarily go together; between endless entrees and desserts, it’s hard to break away from the monotone and stay on track... By: Candis McDow-Jn Baptiste · 9 months ago
The Main Agenda How To Use December As A Time For Mindset ‘Detox’ Before The New Year Things can be hectic as the year comes to a close in December. Making it through the holidays is a feat in itself. However,... By: Candis McDow-Jn Baptiste · 9 months ago
The Main Agenda 5 Ways To Enjoy The Holiday While Still Working Working during the holiday has its perks and downsides. On one hand, you’re getting holiday pay, and on the...
The Main Agenda How To Incorporate Gratitude And Reflection Practices To End 2025 With only a few weeks left until the end of the year, closing out on a positive note is...
The Main Agenda Peaceful Vacations: How To Design A Sleep Tourism Escape That Actually Helps You Reset I’m an expert at this point on how to relax on vacation. While holidays are supposed to be restorative, for many of us they... By: Janell Hazelwood, MAOL · 11 months ago
The Main Agenda Fall Sleep Hygiene Tips For Women Resetting Post-Summer Schedules Fall often signals a fresh start. Kids are back in school, work routines settle in and the days get shorter. For many women, this... By: Mia Barnes · 11 months ago
The Main Agenda How To Let Go Of Negative Thoughts And Feelings: Preparing For SAD (Seasonal Affective Disorder) As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter... By: Candis McDow-Jn Baptiste · 12 months ago
The Main Agenda How To Feel Awake Without Coffee This article may start some controversy as coffee is America’s favorite beverage. According to the National Coffee Association Two-thirds of American adults drink coffee... By: Candis McDow-Jn Baptiste · 1 year ago
