Mia Barnes, Author at Her Agenda

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The Impact Of Financial Stress On Women’s Health And How To Manage It

For women juggling careers, families and social lives, money pressure often shows up in ways that go beyond an...

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The Connection Between Physical And Mental Health In Women

It’s not in your head — or your body. Your physical and mental health are best friends who spill...

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How Women Entrepreneurs Are Navigating The Challenges Of 2025

In 2025, women entrepreneurs continue to encounter significant challenges. Despite these obstacles, many have developed effective strategies to overcome barriers and achieve success. Explore...

By: Mia Barnes · 3 weeks ago

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How Women Can Stay Competitive In Evolving Industries

The industrial world is ever-evolving, driven by technological growth like machine learning, AR and VR, AI in everything from fridges to mass production machines....

By: Mia Barnes · 4 weeks ago

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4 Women On The Power Of A Business Mentor

Success isn’t only about having a great idea. It’s about navigating challenges, making smart decisions and learning from those who’ve been there before. That’s...

By: Mia Barnes · 1 month ago

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5 Women Executives Share Their Best Advice For Breaking Into Leadership Roles

Breaking into leadership roles is no easy feat, especially for women. One report found that only 37% of senior leadership positions globally are filled...

By: Mia Barnes · 2 months ago

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How To Incorporate Social Media’s ‘Office Siren’ Trend Into Appropriate Workplace Attire

If you’re on TikTok, you may have caught wind of the emerging style trend — the “office siren.” Whether you’re curious about this aesthetic...

By: Mia Barnes · 2 months ago

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Women Athletes Share What Running, Strength Training And Yoga Have Taught Them About Success

Women athletes know the value of hard work, perseverance and the unique lessons that come from their training journeys....

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5 Women At The Forefront Of The Eco-Friendly Movement

The eco-friendly movement isn’t just about remembering your reusable tote bag or feeling guilty about that single-use coffee cup....

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How To Bounce Back From A Weekend Of Splurging

Celebratory weekends often include indulgent meals and treats, leaving many feeling sluggish or uneasy afterward. It’s essential to approach post-splurge recovery with kindness and...

By: Mia Barnes · 2 months ago

Career Advice

The Truth About Lying On Your Resume: 5 Things To Know

Let’s be honest — at some point, you’ve probably thought about fudging a detail or two on your resume. Maybe stretching that three-month internship...

By: Mia Barnes · 2 months ago

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3 Women Founders On How They Broke Into Male-Dominated Industries

Breaking into male-dominated industries requires more than talent and ambition. From tech to construction industries, these women founders are challenging norms, defying expectations and...

By: Mia Barnes · 3 months ago

Workplace

How To Create An Inclusive Workplace As A Leader

Creating an inclusive workplace isn’t just about fostering a welcoming environment — it’s about ensuring everyone feels valued and empowered to contribute to the...

By: Mia Barnes · 3 months ago

Career Advice

How To Leverage AI For Career Growth

AI is changing the working world faster than ever. This technology is not only for tech experts — it is also for professionals like...

By: Mia Barnes · 3 months ago

Personal Finance

How To Start Building Wealth In Your 20s And 30s

Building wealth in your 20s and 30s isn’t about having a high-paying job or winning the lottery. It’s about...

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8 Positive Affirmations To Help You Beat The Winter Blues

Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better...

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Your Guide To Achievable Health Resolutions For The New Year (That Don’t Involve Weight Loss)

The new year is upon us, which means it’s time to set intentions for self-improvement. What health resolutions can you make — besides losing...

By: Mia Barnes · 4 months ago

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5 Workout Trends You Can Expect To See In 2025

The fitness industry has witnessed massive growth in exercise trends, including a renewed interest in Pilates and various at-home workouts. If staying fit is...

By: Mia Barnes · 4 months ago

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8 Women Entrepreneurs Thriving In Telehealth And Health Tech

When it comes to health care, many women are responsible for the innovative technologies and platforms transforming the field. If you have ever thought...

By: Mia Barnes · 5 months ago

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New Dog Mom? Here’s Your Ultimate Guide To Pet Safety During The Holidays

Celebrating the holidays with your pup for the first time is exciting. I remember looking forward to all the memories my dog, and I...

By: Mia Barnes · 5 months ago

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What Is A Winter Arc? Explaining The Seasonal Social Media Trend

Move over, January 1. There’s a new way to start fresh, and it doesn’t wait until the ball drops. The Winter Arc is the...

By: Mia Barnes · 5 months ago

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How The Winter Holiday Season Impacts Our Eating Habits

The winter holiday season is full of celebration, connection and, honestly, a lot of eating. This time of year...

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The Unexpected Realities Of Work Travel And How To Cope

Another plane, another long drive — traveling for work can challenge any busy executive. You don’t always talk about...

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How Realistic Is Early Retirement For Women Millennials? 7 Things To Know

The younger generations aim to exit the workforce before they reach 60 and enjoy the rest of their lives doing the things they love...

By: Mia Barnes · 6 months ago

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These Women-Founded Beauty Brands Are Still Seeing Success A Decade Or More Later

Beauty trends come and go at lightning speeds, and with that, some beauty brands aren’t able to keep up, particularly those with celebrity faces...

By: Mia Barnes · 6 months ago

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What Elder Millennials Should Know To Stay Competitive In The Job Market

Millennials represent the largest generation in the job market, according to research, and they’re tasked with remaining competitive in today’s ever-evolving job market. And...

By: Mia Barnes · 6 months ago

The Main Agenda

What You Need To Know About Diabetes And Your Risks

Diabetes is a health condition that affects how your body uses food for energy, and women face unique risks when it comes to diabetes.Typically,...

By: Mia Barnes · 6 months ago

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6 Ways To Ensure Your Children’s Safety During Halloween

Halloween is one of the most fun times of the year for kids. They get to dress up and eat tons of sugar treats,...

By: Mia Barnes · 7 months ago

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Top 5 Ways To Go From Living Check-To-Check To Financially Free

Living paycheck to paycheck is exhausting, and if you’re ready to get off that never-ending hamster wheel, it’s time...

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5 Ways To Tap Into Daily Happiness At Work That You Might Be Overlooking

Finding happiness at work is a hide-and-seek game. Some employees may take time to locate it, no matter how...

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How To Plan For Your Child’s Future College Education

When it comes to planning your child’s college education, there’s no such thing as “too early.” It’s not just about squirreling away a few...

By: Mia Barnes · 8 months ago

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How To Shift Your Money Mindset From Scarcity To Abundance

Your relationship with money goes beyond what’s in your bank account. Your mindset also shapes how you handle and spend cash. Growing up, you...

By: Mia Barnes · 8 months ago

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5 Must-Have Professionals You Need On Your Team For Business Success

Building a team is like gathering the best players to send onto the court to win first place — you have to make sure...

By: Mia Barnes · 8 months ago

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Life Transitions: What To Do When Your Career Purpose Shifts

Many women feel a burning passion for a change in their lives, and many times, that change has to do with their careers. When...

By: Mia Barnes · 9 months ago

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Final Quarter: What You Should Be Doing Now To Ensure 2025 Is A Good Year

As we approach the final quarter of 2024, it’s the perfect time to start laying the groundwork for a successful 2025. The last few...

By: Mia Barnes · 9 months ago

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How To Radically Transform Your Work Life To Find Joy

Many people have that one friend who talks about their job and how much fun they’re having. It can...

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Stretching Too Thin: How To Manage When You’re The Do-It-All Boss

Supporting team members and helping them grow as their manager is a rewarding experience. You might thrive in a...

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How To Get Off Auto-Pilot And Get More Strategic In Running Your Business

It’s easy to fall into a routine where you simply go through the motions, reacting to issues as they arise rather than proactively shaping...

By: Mia Barnes · 9 months ago

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The Best Ways To Beat The Heat Wave And Protect Your Skin From The Sun

Summer is here, and according to reports, there has been an “unrelenting string of heat waves” across the U.S., with record high temperatures this...

By: Mia Barnes · 10 months ago

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3 Ways To Redefine Your Work-Life Balance For Your Unique Goals And Lifestyle

Work-life balance is close to nonexistent for the modern-day, career-focused woman. Hearing about the topic may make you cringe, as most discussions can feel...

By: Mia Barnes · 10 months ago

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Try These Startup Ideas For The Savvy And Ambitious

In today’s ever-evolving landscape, many ambitious entrepreneurs seek creative startup ideas to cater to emerging needs and trends. However, a winning business idea must...

By: Mia Barnes · 11 months ago

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How To Set A Budget For Maximizing Your Job Search

Searching for a new job can be exciting and stressful, but it’s important to remember that it often comes with financial costs. Planning your...

By: Mia Barnes · 11 months ago

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What’s Behind The Millennial Midlife Crisis, And How Women Are Coping

Millennial women are reaching a pivotal age, dealing with what feels like a midlife crisis. It’s almost like a...

The Main Agenda

6 Ways To Make Your Morning Coffee Easier On Your Stomach

If you’re like many working women, you begin your day with a cup of coffee. The thought of that...

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What Is Tech Neck? Exploring Causes, Prevention, And Treatment

It’s difficult to escape the digital age in a world driven by technology. Whether you’re at home, work, school or simply having some downtime,...

By: Mia Barnes · 12 months ago

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5 Things You Need To Do Today To Boost Your Mental Health

With many self-help books and medical professionals offering tips on how to boost mental health, it can be challenging to know what works. The...

By: Mia Barnes · 12 months ago

The Main Agenda

Entrepreneurs, Here’s Your Guide To Introducing Hybrid Work

The world of work has undergone a significant change since the pandemic. Traditional office setups have given way to more flexible arrangements, with hybrid...

By: Mia Barnes · 12 months ago

The Main Agenda

Taking The Stress Out Of Mental Health Help: How To Choose And Vet A Therapist

Finding the right therapist isn’t always easy. You’ll have to consider each therapist’s treatment options and how they might be a good fit. Use...

By: Mia Barnes · 1 year ago

Career

Try These Careers For Multi-Passionate Professionals

Figuring out how to spend your professional life feels more challenging when you care about multiple things. Instead of spending years on a single...

By: Mia Barnes · 1 year ago

MORE FROM MIA BARNES

The Impact Of Financial Stress On Women’s Health And How To Manage It

The Connection Between Physical And Mental Health In Women

How Women Entrepreneurs Are Navigating The Challenges Of 2025

How Women Can Stay Competitive In Evolving Industries

4 Women On The Power Of A Business Mentor

5 Women Executives Share Their Best Advice For Breaking Into Leadership Roles

How To Incorporate Social Media’s ‘Office Siren’ Trend Into Appropriate Workplace Attire

Women Athletes Share What Running, Strength Training And Yoga Have Taught Them About Success

5 Women At The Forefront Of The Eco-Friendly Movement

How To Bounce Back From A Weekend Of Splurging

The Truth About Lying On Your Resume: 5 Things To Know

3 Women Founders On How They Broke Into Male-Dominated Industries

How To Create An Inclusive Workplace As A Leader

How To Leverage AI For Career Growth

How To Start Building Wealth In Your 20s And 30s

8 Positive Affirmations To Help You Beat The Winter Blues

Your Guide To Achievable Health Resolutions For The New Year (That Don’t Involve Weight Loss)

5 Workout Trends You Can Expect To See In 2025

8 Women Entrepreneurs Thriving In Telehealth And Health Tech

New Dog Mom? Here’s Your Ultimate Guide To Pet Safety During The Holidays

What Is A Winter Arc? Explaining The Seasonal Social Media Trend

How The Winter Holiday Season Impacts Our Eating Habits

The Unexpected Realities Of Work Travel And How To Cope

How Realistic Is Early Retirement For Women Millennials? 7 Things To Know

These Women-Founded Beauty Brands Are Still Seeing Success A Decade Or More Later

What Elder Millennials Should Know To Stay Competitive In The Job Market

What You Need To Know About Diabetes And Your Risks

6 Ways To Ensure Your Children’s Safety During Halloween

Top 5 Ways To Go From Living Check-To-Check To Financially Free

5 Ways To Tap Into Daily Happiness At Work That You Might Be Overlooking

How To Plan For Your Child’s Future College Education

How To Shift Your Money Mindset From Scarcity To Abundance

5 Must-Have Professionals You Need On Your Team For Business Success

Life Transitions: What To Do When Your Career Purpose Shifts

Final Quarter: What You Should Be Doing Now To Ensure 2025 Is A Good Year

How To Radically Transform Your Work Life To Find Joy

Stretching Too Thin: How To Manage When You’re The Do-It-All Boss

How To Get Off Auto-Pilot And Get More Strategic In Running Your Business

The Best Ways To Beat The Heat Wave And Protect Your Skin From The Sun

3 Ways To Redefine Your Work-Life Balance For Your Unique Goals And Lifestyle

Try These Startup Ideas For The Savvy And Ambitious

How To Set A Budget For Maximizing Your Job Search

What’s Behind The Millennial Midlife Crisis, And How Women Are Coping

6 Ways To Make Your Morning Coffee Easier On Your Stomach

What Is Tech Neck? Exploring Causes, Prevention, And Treatment

5 Things You Need To Do Today To Boost Your Mental Health

Entrepreneurs, Here’s Your Guide To Introducing Hybrid Work

Taking The Stress Out Of Mental Health Help: How To Choose And Vet A Therapist

Try These Careers For Multi-Passionate Professionals