Tiffany Nieslanik

Tiffany Nieslanik is a freelance writer with over a decade of experience specializing in consumer technology, health & wellness, parenting, travel, culture, and lifestyle. Her work has appeared in publications like Business Insider and National Geographic. In her free time, you can find Tiffany working on a science fiction novel, planning her family's next trip, or getting lost in a local bookstore. She holds an MA in Creative Writing from the University of Denver and a BS in Journalism from the University of Colorado, Boulder.

MORE FROM TIFFANY NIESLANIK

The Main Agenda

How To Sleepmaxx Without Stressing Out: A Realistic Guide For Busy Women

You’ve likely seen mentions of “sleepmaxxing” on social media, where the hashtag has amassed millions of views. The trend,...

The Main Agenda

The Secret To Longevity? Strong Women Friendships

In a world becoming more focused on not just living for longer, but living well, we often read about...

photo of someone touching an Apple watch

Health & Wellness

When Wearable Tech Helps — And When It Hurts

From Apple Watches to Oura Rings, wearable health devices claim to optimize everything from fitness to sleep. But while they offer valuable insights, research...

By: Tiffany Nieslanik · 3 weeks ago

Health & Wellness

Small Moves, Big Impact: Why Exercise ‘Snacks’ Are A Game-Changer For Busy Women

Finding time for lengthy workouts can be challenging for women balancing multiple responsibilities. The good news is that recent research from “Applied Physiology, Nutrition,...

By: Tiffany Nieslanik · 3 weeks ago