The Main Agenda The Micro-Meditation Techniques That Are Changing the Way We Cope with Stress In today’s high-speed world, moments of calm can feel like a luxury we don’t have time for. But what...
Career Growth Should Women Pursue A Promotion Or Seek New Opportunities? Tips For Both Paths It is a devastating time for job seekers. According to data from the Labor Department, the number of people...
Career Why More Companies Are Adopting Playful Job Titles (And Seeing Results) The corporate world is seeing a notable trend as traditional job titles make way for more creative alternatives. What was once a “Receptionist” might... By: Your Coffee Break · 4 months ago
Health & Wellness Daily Techniques To Calm The Nervous System Are you overwhelmed? Stressed? Too busy? It makes sense that the key to minimizing stress is to first become aware of it. Workplace stress,... By: Your Coffee Break · 4 months ago
Health & Wellness Try These Simple Habits For Mindful Living Practicing mindfulness is more important than ever in our fast paced world. Integrating mindful habits into your daily routine can help you boost your... By: Your Coffee Break · 4 months ago
Workplace Is Hybrid Work The Secret To Higher Productivity? With around 100 million employees in Europe and North America now working at home on some days and in the workplace on others, hybrid working... By: Your Coffee Break · 4 months ago
Health & Wellness Work-Life Balance Under Threat? 5 Simple Fixes To Stop Burnout Burnout often stems from the inability to disconnect and with searches for ‘burnout’ up 18%, it’s clear that people are struggling to manage their... By: Your Coffee Break · 4 months ago
Career Advice 10 Strangest Interview Questions Companies Actually Ask, And How To Answer Them All job seekers have answers prepared for the obvious questions, like “Why do you want to work at this...
Career Advice 4 Essential Tips For Taking The Next Step In Your Business Career Taking the next steps up the career ladder can be challenging in business roles, particularly if you’re facing a...
Workplace To Secure Your Dream Job Trying Scheduling Your Interview In The Morning Typically, candidates don’t get much choice or power over what time of day a job interview is scheduled for. But for those who do,... By: Your Coffee Break · 5 months ago
Business The Best Business Productivity Tools You Should Be Using Every year brings a new wave of productivity tools, each calling itself the next big thing and promising to revolutionize the way we work.... By: Your Coffee Break · 5 months ago
Career Advice How To Break These Common Work From Home Habits For many professionals, the work-from-home model has shifted from a temporary solution to a permanent fixture. While this transition offers unparalleled flexibility and comfort,... By: Your Coffee Break · 5 months ago
Fitness Considering Switching To A Fitness Career? Try These Tips A new year is the perfect time to switch up your goals and start something fresh. It’s a time when you can focus, set... By: Your Coffee Break · 6 months ago
Health & Wellness How To Master The Art Of Being A Morning Person For some people, there’s nothing better than getting up nice and early while the rest of the world is still sound asleep. For others,... By: Your Coffee Break · 6 months ago
Business Why Hybrid Work Will Be The Key To Productivity In 2025 Hybrid working is a growing trend that has its roots in Work From Home during Covid. But can it...
Career Advice How To Ask For A Promotion – And Get it The new year is a time for resolutions, reflecting on where you are, and setting goals for the future....
Exclude Feed How To Improve Your Life And Boost Happiness How you choose to live your life and each day is ultimately up to you. There’s no magic formula for feeling your best but... By: Your Coffee Break · 6 months ago
Exclude Feed How To Increase Online Visibility For Your Startup Did you know that 90% of startups fail within the first 120 days, with 35% of those stating that the lack of online visibility... By: Your Coffee Break · 6 months ago
Exclude Feed Why You Should Wear Sunscreen Even In Winter When the sun retreats behind grey clouds and the cold winds set in, it’s easy to forget about sun protection. However, wearing sunscreen for... By: Your Coffee Break · 6 months ago
Essential Baby Care Tips For New Parents Welcoming a new baby into your life is a joyous occasion, but it can also be overwhelming for new parents. With so much to... By: Your Coffee Break · 7 months ago
ANXIETY AND AMBITION SERIES How To Enhance Workplace Culture And Morale A positive workplace culture and high morale are key drivers of organizational success. They not only create an environment where employees feel valued and... By: Your Coffee Break · 7 months ago
Exclude Feed Legal Strategies For Handling Business Setbacks Unfortunately for many businesses, setbacks are not a matter of ‘if’ but ‘when’. Unforeseen economic downturns, contractual disputes, regulatory...
Exclude Feed How To Avoid Micromanaging In The Workplace The dangers of excessive control, known as ‘micromanaging’ – where managers closely observe, control, and get involved in employees’...
How To Harness The Positive Power Of Your Mind Neuroscience shows us that we can rewire our brains through conscious effort and practice. In short, being more positive is good for us. Here... By: Your Coffee Break · 7 months ago
Exclude Feed Where To Find Affordable Furniture For Your Home Furnishing your home doesn’t need to come with an expensive price tag. There are plenty of ways to get stylish and functional pieces without... By: Your Coffee Break · 7 months ago
Exclude Feed How ‘Mental Health Days’ Are Reshaping How We Think About Work-Life Balance Remember when free snacks and ping pong tables were the height of workplace perks? Well, times have changed. There’s a new benefit employees want... By: Your Coffee Break · 7 months ago
Exclude Feed How To Make The Most Of A Year-End Review Year-end reviews offer more than just an opportunity to catch up about the year that’s just gone by—they’re a golden opportunity to steer your... By: Your Coffee Break · 7 months ago
Exclude Feed 7 Ways To Transform Your Home Before 2025 If you are looking for a way to give yourself a fresh start when the new year rolls around, why not start by transforming... By: Your Coffee Break · 7 months ago
Exclude Feed 12 Secret Santa Gifts To Avoid At Work ‘Tis the season for Secret Santa—but not all gifts are created equal. Horror stories of Secret Santas in years...
Exclude Feed How To Build A Strong Foundation As A Fitness Beginner Starting a fitness journey can feel overwhelming with the abundance of equipment available, but for beginners, focusing on the...
The Main Agenda These Are The Most Important Questions To Ask Before Accepting A Remote Job Offer Thanks to the remote work revolution, professionals now have the incredible freedom to work from virtually anywhere. But business consultant Julian Goldie is urging... By: Your Coffee Break · 8 months ago
The Main Agenda How Drinking Tea Can Improve The Health Of Your Skin Antioxidant-rich teas like green and white tea can combat toxins, improve hydration and promote skin elasticity, says tea expert With the global anti-aging market... By: Your Coffee Break · 8 months ago
The Main Agenda 5 LinkedIn Features You Should Be Using To Elevate Your Small Business Social media is more important than ever to small businesses, encompassing essential platforms beyond Instagram and TikTok. Social media marketing is a business-crucial, cost-efficient... By: Your Coffee Break · 8 months ago
The Main Agenda 5 Simple Health Changes To Combat Burnout Let’s face it: balancing work, family, and self-care in today’s world feels like a never-ending juggling act. Many of us have experienced burnout—that dreadful... By: Your Coffee Break · 8 months ago
The Main Agenda These Are The Most In-Demand Skills For Remote Work Success Just four years ago, in 2020, the percentage of people who worked from home was 13% worldwide. Now, that number has risen to 28%.... By: Your Coffee Break · 8 months ago
The Main Agenda Stay Away From These Common Virtual Job Interview Mistakes As companies increasingly embrace remote and hybrid work models, online interviews have become a fundamental component of the hiring...
The Main Agenda Young Professionals Opting For Mid-Career Breaks To Travel The World In a surprising shift, new research into Gen Z’s travel plans reveals a growing trend towards mid-career breaks and...
The Main Agenda Expert Shares The Top Mistakes Keeping You From Getting A Promotion Have you ever found yourself rewriting an email multiple times before hitting send? Or maybe you add an exclamation mark or an extra smiley... By: Your Coffee Break · 9 months ago
The Main Agenda These Are The Wellness Green Flags You Should Look For In A New Company The number of employees self-reporting high levels of stress, depression and anxiety related to their work fell by nearly 40,000 between 2022 and 2023,... By: Your Coffee Break · 9 months ago
The Main Agenda 5 Vital Productivity Hacks Every Entrepreneurs Should Know About Entrepreneurs are eager to boost their productivity and excel in the upcoming business season. Responsible business leaders are seeking ways to enhance their performance,... By: Your Coffee Break · 10 months ago
The Main Agenda Having Issues With Insomnia? Try Decluttering Your Home Nearly one in five individuals struggle with inadequate sleep, but a simple solution might be hiding in plain sight: decluttering. The connection between a... By: Your Coffee Break · 10 months ago
The Main Agenda How To Make Your Office More Ideal For Team Connections And Happiness Have you ever thought of the office as the modern dating app? Employees are now returning to the office in droves and two thirds... By: Your Coffee Break · 10 months ago
The Main Agenda Small Business Owners: How To Reduce Stress With Outsourcing Running a small business comes with many challenges, and the constant juggling of roles can lead to stress. From...
The Main Agenda Plan Early: How To Start Preparing For Retirement Today Retirement is a significant milestone in life, symbolizing the end of your working years and the beginning of a...
The Main Agenda Home Office Ideas: 8 Tips To Create A Work Nook In A Small Space A home office is great if you have the space – but what if you don’t? If you live in an apartment or shared house,... By: Your Coffee Break · 10 months ago
Career HR Professional Shares Most Common Workplace Habits That Could Get You Fired When you work in an office you will always encounter different personalities that you have to work with, who may or may not always... By: Your Coffee Break · 11 months ago
The Main Agenda 6 Travel Fashion Trends To Upgrade Your Looks For Your Next Adventure Packing for your next big trip can be an adventure in itself. From deciding what essentials to bring to finding the perfect balance between... By: Your Coffee Break · 11 months ago
The Main Agenda 3 Key Signs That Working From Home Just Isn’t A Good Fit For You There are many benefits to working from home. You don’t have to spend time and money commuting to work every morning. You can spend more... By: Your Coffee Break · 11 months ago
The Main Agenda Wealth-Building Tips: Cut These 4 Habits That Lead To Overspending We’ve all been there – you check your bank account balance and wonder, “Where did all my money go?” In today’s world of convenience... By: Your Coffee Break · 11 months ago
