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Mental Health

Health & Wellness

How Breast Cancer Survivors Are Redefining What Self-Care Looks Like Post-Diagnosis

Even though breast cancer is the most common cancer a woman can get—over 380,000 women get diagnosed every year...

cost of therapy
Mental Health

The Real Cost Of Therapy: Why Are So Many Women Paying Out Of Pocket For Therapy?

At a time when women should be able to focus on self-care and healing, women are forced to figure...

my boyfriend died
Modern Loss

My Boyfriend Died, And There’s No Word For My Loss

This piece originally appeared on Modern Loss. Rebecca Soffer explores these themes in her bestselling Substack. Identify yourself as the dead person’s girlfriend, and...

By: Modern Loss · 2 months ago
What Every Woman Should Know About Insurance Open Enrollment Before It Starts
The Main Agenda

What Every Woman Should Know About Insurance Open Enrollment Before It Starts 

The fall is a busy time for many women, what with back-to-school preparations, Halloween and Thanksgiving festivities, and the disruptive end of daylight saving...

By: Giovanna Acosta · 2 months ago
Mental Health

Are Too Many Americans Taking Antidepressants?

Drugs for treating depression are among the most prescribed categories of medications in the U.S. – 1 in 6 American adults take them. Some health...

By: The Conversation · 2 months ago
Career

How Solitude Is Becoming A Tool For Bigger Ambitions 

What if getting closer to your goals sometimes requires doing less with everyone else and more by yourself?  Ambitious women with goals can start...

By: Tyerra Drake · 2 months ago
Career Advice

How To Use Labor Day As A Career Reset, Not Just A Day Off

For many, holidays don’t equate to rest days; if you celebrate the holidays, you know that hosting is the polar opposite of resting, from...

By: Candis McDow-Jn Baptiste · 2 months ago
Why Burnout Culture Is Finally Losing Its Grip On Ambitious Women
Health & Wellness

Why Burnout Culture Is Finally Losing Its Grip On Ambitious Women

There was a time, not long ago, when being exhausted was treated as evidence of ambition. The busier your...

The Main Agenda

A Women’s Guide To Combating Compassion Fatigue In The Office

Compassion fatigue occurs when emotional labor becomes a daily drain rather than an occasional act of kindness. It shows...

Career

Why Rest Is Becoming The Ultimate Status Symbol For Busy Women

For years, rest has never equated to reward; rest has represented laziness, a lack of drive, no ambition, and other negative connotations we’ll refrain...

By: Candis McDow-Jn Baptiste · 3 months ago
having it all women
The Main Agenda

Why ‘Having It All’ Might Be The Wrong Goal Entirely

At some point, many women have been handed the same unspoken promise: if you work hard enough, stay organized enough, and sacrifice the right...

By: Luisana Rodríguez · 3 months ago
The Main Agenda

How Spirit Airlines Shutdown Is Affecting Long-Distance Relationships For Millennial Women

Spirit Airlines officially shut down on May 2, 2026, at approximately 3 a.m. EST. The company had been in business for 34 years, assisting...

By: Candis McDow-Jn Baptiste · 3 months ago
The Main Agenda

Young People Turn To AI To Be ‘Their Real, Unfiltered Selves’

Alison Lee still remembers the conversation that helped her understand why young people turn to the safety of artificial intelligence for companionship and belonging....

By: Her Agenda Staff · 3 months ago
The Main Agenda

Ways To Unwind After A Busy Work Week That Don’t Involve A Screen

After a long, productive day, it’s so tempting to flop on your couch and scroll for hours on end, but research has shown that...

By: Niya Doyle · 3 months ago
The Main Agenda

How To Successfully Unplug And Take Unapologetic Mental Rest On Vacation

Burnout is a common phenomenon, especially for professional women. It can make taking a vacation challenging, as office notifications...

The Main Agenda

How To Create A Sustainable Work-Life Flow Without Sacrificing Your Personal Peace

The conventional concept of “work-life balance” often feels like an impossible standard. The idea implies a perfect 50/50 split...

The Main Agenda

Multicultural Counseling: Why Finding A Therapist Who Understands You Matters

When choosing a therapist, it’s important to find someone you can trust with your most vulnerable thoughts and feelings. You want someone who’s knowledgeable...

By: Her Agenda Staff · 4 months ago
The Main Agenda

How To Balance Cultural Expectations With Personal Ambition

It can be hard to live up to expectations set before us, whether it’s from parents, family, or cultural beliefs. Some things can be...

By: Candis McDow-Jn Baptiste · 4 months ago
The Main Agenda

How To Create A Relaxing Morning Routine That Does Not Involve Your Phone

Whether you plan to go phone-free for 15 minutes or for an hour, there may be benefits in making the change. Peaceful phone-free mornings...

By: Mariah Towles · 4 months ago
The Main Agenda

Navigating A Strained Relationship On Father’s Day

Father’s Day, like Mother’s Day, can feel awkward and confusing. Whether you’re no-contact with your father or navigating a distant, strained relationship, it’s weird...

By: Niya Doyle · 5 months ago

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