How A Few Tweaks To Your Beauty Routine Could Boost Your Mood

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Feb. 2 2023, Published 8:05 a.m. ET

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While we all know that it’s what’s on the inside that counts, there’s no denying that how we look can have an impact on our mood and confidence levels. If you’ve found yourself feeling a little down in the dumps of late, then trying a few simple beauty-related mood boosts could help to brighten your mood – and your day.

Read on for some easy but effective beauty techniques that will put a smile back on your face and a spring in your step.

If the winter blues are starting to bite, or if you’re just feeling a little low, why not dispel your gloomy thoughts with some radiant gel nail polish? The vibrant colours and glossy finish will brighten up your fingertips and boost your self-esteem in no time. They will also serve as a visible reminder that, even when life feels dull and grey, you can always find some warmth and colour if you look in the right places.

Not sure where to find the best gel nail polish? Mylee has a wide range to choose from, in every shade of the rainbow.

When you’re feeling tired or stressed, the strain can show on your face in the form of lacklustre skin that may be more prone to break-outs.

Fortunately, a dull-looking complexion can easily be remedied with the help of a sheet mask. Apply a mask of your preference first thing in the morning and leave it on while you eat your breakfast or listen to some uplifting music as a mood-boosting start to the day.

After five minutes, peek the mask off and rinse your skin, and your face will be left looking and feeling cleaner, clearer, softer and more radiant. Now that’s a great way to the start the day.

While you may not feel like a rosy-cheeked maiden first thing in the morning, there’s no reason why you can’t look like one. Sometimes, just the simple act of applying a little blusher can transform your face and your mood all in one go.

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The key is to find the ideal shade and formula that suits your skin and will work wonders for your complexion. Try out a few different options until you find the perfect blush that will leave you looking and feeling dewy-skinned and fresh-faced each morning.

If it’s the depths of winter – or just a particularly gloomy day – you can bring a little sunshine into your life (and your soul) with the help of a little bronzer.

Find a shimmery shade that’s as close as possible to your skin tone to add an instant glow and transform yourself into a sun-kissed goddess, no matter what the weather.

Research–and Proust–have proven that scents can have a powerful impact on our minds and moods. As a result, one of the simplest ways to give yourself an instant uplift is to find a signature fragrance that makes you feel like a million bucks. Whether you prefer light and floral or rich and musky, there’s bound to be a perfume out there that suits you down to the ground–and it doesn’t have to break the bank either.

Spritz a little on your wrists and throat each morning for an immediate mood-boost that will make you feel ready to tackle the day.

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