Why You Should Wear Sunscreen Even In Winter

When the sun retreats behind grey clouds and the cold winds set in, it’s easy to forget about sun protection. However, wearing sunscreen for your face is just as essential in winter as it is in summer. While the intensity of UV rays might decrease during colder months, the damage they can cause remains significant. Here are four compelling reasons to make wearing a face sunscreen a year-round habit.

Even on overcast days, up to 80% of UV rays can penetrate the clouds and reach your skin. These rays—specifically UVA rays—are responsible for premature aging, pigmentation, and the breakdown of collagen. With prolonged exposure, they can also increase the risk of skin cancer.

Find the right products for you that ensure your skin is protected from hidden rays, even when it’s cold outside. A good broad-spectrum sunscreen for the face will shield you from both UVA and UVB rays, keeping your skin safe all year.

For those who love a ski trip or hiking in the crisp winter air, wearing sunscreen is even more critical. Snow reflects up to 80% of UV rays (did you know?), significantly amplifying your exposure, especially at higher altitudes.

Whether you’re skiing or hiking, applying sunscreen for your face ensures you’re not caught off guard by the winter sun’s hidden intensity. Look for water-resistant formulas to handle sweat and snow with ease.

The combination of cold winds and central heating can wreak havoc on your skin, leaving it dry and irritated. Many sunscreens now come with hydrating ingredients like hyaluronic acid, ceramides, or glycerin, offering both moisture and protection.

Using a high-quality face SPF in your skincare routine acts as a barrier against harsh weather conditions and pollution, locking in hydration while protecting your skin from external aggressors.

Consistency is key when it comes to skincare, and sunscreen is your first line of defense. By wearing SPF daily, you create a strong foundation for healthier, younger-looking skin in the long run.

The best sunscreen offers year-round benefits, preventing fine lines, wrinkles, and pigmentation caused by sun damage. Many formulations also double as primers, creating a smooth base for makeup while safeguarding your skin.

Wearing sunscreen for your face in winter might not be instinctive, but it’s one of the smartest skincare choices you can make. From protecting against UV rays and blue light to combatting dryness and environmental damage, face SPF is a true all-weather ally.

This article originally appeared on Your Coffee Break.