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Rita Pike

Rita Juanita Pike is the granddaughter of aviatrix, Jerrie Mock, first woman to pilot an airplane around the world. Rita has taken inspiration from her grandmother’s life and flight and pursued many of her own dreams in theatre, podcasting, novel writing. She now writes on travel, pets, faith, and the arts. She’s happily married to Matt, and faithfully serves the very fluffy kitten queen, Lady Stardust.

More From Rita

  • wedding
    The Main Agenda

    5 Ideas For A Post-Pandemic Wedding, From Lavish To Budget-Friendly

    Now that the pandemic is waning and your wedding dreams can come true, consider these ideas from wedding experts on what's trending in the wedding industry this season.
    By Rita Pike
  • fitness
    The Main Agenda

    5 Fun And Effective Ways To Incorporate Cardio Into Your Fitness Routine

    Need to shake up your cardio with activities that aren't running or walking? Consider these 5 fun ideas from a personal trainer.
    By Rita Pike
  • meditate
    The Main Agenda

    4 Alternative Ways To Tap Into Spiritual And Mental Wellness

    Finding wellness in every day life can be a challenge. Check out these 4 solid ways to do so easily and healthily any day - any time.
    By Rita Pike
  • woman organizing
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    Smart Spring Cleaning: How To Declutter And Renew, From Home To Your Office

    Need to spring clean and organize your home or office? Try these tips from a home organizer to make your spaces easier to navigate and enjoy.
    By Rita Pike
  • home gym
    The Main Agenda

    Everything You Actually Need For Your Home Gym

    Ready to give up that gym membership but still want to continue your fitness routine? Check out these recommendations from a personal trainer.
    By Rita Pike
  • remote work 1
    The Main Agenda

    5 Amazing Global Locales Perfect For Remote Work

    Considering a move overseas for remote work? Check these five amazing locales for the best place to take on that adventure.
    By Rita Pike
  • woman talking
    The Main Agenda

    7 Ways To Fine-Tune Your Listening Skills

    For better communication and healthier relationships, learning to fine-tune your listening skills can make all the difference.
    By Rita Pike
  • woman thinking
    The Main Agenda

    5 Reasons A Sabbatical Might Be A Good Idea Right Now

    Sometimes life calls for pushing forward and other times it calls for a break. Here are five reasons you might need to pursue that much-needed sabbatical today.
    By Rita Pike
  • laptop beach
    The Main Agenda

    What You Need To Know: The Pros And Cons Of Remote Work Abroad

    Thinking of traveling overseas to work remotely? Here are six things you need to know before making the decision.
    By Rita Pike
  • Woman dancing on country road - mindful dance
    The Main Agenda

    Mindful Dance: Benefits For Your Mental Health And Well-Being

    Mindful dance is a unique way to connect with your body and mind for greater healing and coping with trauma and pain.
    By Rita Pike
  • woman travel
    The Main Agenda

    9 Great Ways To Commemorate Black History Through Global Travel

    While Black History is set for commemorating for one month, you can add these global destinations to your list for your next travel adventure to commemorate and learn about the history of Black people from the U.S. to the diaspora.
    By Rita Pike
  • smiling woman
    The Main Agenda

    5 Steps For A Digital Detox This Quarter

    A digital detox can have a positive impact on your mental health and productivity, but what exactly does it entail for you? Here are five steps to find out.
    By Rita Pike
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    The Main Agenda

    Best Holiday Gifts For Fitness Buffs

    Whether you’re making a list for family members or looking for the best gifts around, these are the best items to gift fitness buffs this Christmas.
    By Rita Pike
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    The Main Agenda

    Albuquerque Creates Third Public Safety Team For Those With Mental Illness

    One of the reasons calls for police reform have occurred in the United States in the last few years is in light of the mental health crisis in the nation.
    By Rita Pike
  • tax laws
    The Main Agenda

    New Tax Laws May Affect Your Use of PayPal, Venmo, Others

    New tax laws on reporting could affect your use of payment apps like Venmo and PayPal. Read closely to understand its impact on your taxes.
    By Rita Pike
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    The Main Agenda

    New Nutrition Profiling System Could Help You Get And Stay Healthier

    A new nutritional profiling system could be the best way to truly find health through food. The Food Compass shows the true value of food.
    By Rita Pike
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    The Main Agenda

    First Passport With X Gender Markers Issued By United States

    The United States has now issued its first passport with a X gender marker for non-binary, intersex and transgender citizens. More to come 2022.
    By Rita Pike
  • stretching
    The Main Agenda

    Stretching Even Once A Week Can Improve Back Pain From Sitting, Experts Say

    With longer work hours and more desk jobs, younger adults are experiencing more lower back pain. Experts say stretching could be the answer.
    By Rita Pike
  • heart disease
    The Main Agenda

    FDA Seeks To Drastically Cut Sodium Levels In Foods Across America

    The FDA seeks lower salt intake for Americans, via recommendations to restaurants and food manufacturers reducing salt in their foods.
    By Rita Pike
  • HOMEOWNERSHIP TIPS FROM REAL HOMEOWNERS
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    Real Homeowners Share Insider Tips For Making Homeownership A Reality

    Aspiring to buy your first home? Real homeowners and experts share their best tips for making homeownership a reality.
    By Rita Pike
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    The Main Agenda

    How To Properly Filter Fitness Influencers Before You Follow Them

    Here are some tips to help you understand which influencers are in it for the right reasons and which ones might just be in it for the money and the likes.
    By Rita Pike
  • student loan
    The Main Agenda

    Student Loan Forgiveness Program Gets Redesigned To Ease The Burden Of Struggling Borrowers

    The Biden administration makes changes to the student loan forgiveness program. Learn who might qualify and where to apply.
    By Rita Pike
  • stressed
    The Main Agenda

    What Is Decision Fatigue And How To Deal With It

    If you're finding it hard to make decisions later in the day, you're not alone. This is called decision fatigue. Here are tips to help deal with it.
    By Rita Pike
  • haitian refugees
    The Main Agenda

    Images Of Border Patrol Treatment Of Haitian Immigrants Cause Outrage

    Images from the Mexican border where Haitian immigrants seek refuge raise further awareness of xenophobic policies. Calls for cruelty to end.
    By Rita Pike
  • email inbox
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    How To Manage A Flooded Inbox For Your Mental Wellness

    While reaching inbox zero is a great thing for many of us, obsessing over anything becomes a stressor in itself.
    By Rita Pike
  • woman receiving the COVID vaccine
    The Main Agenda

    Everything We Need To Know About The New COVID-19 Variant Mu

    The new variant of COVID we should know about - What is Mu, where is it and why is it on the WHO's radar? Does the vaccine work against it?
    By Rita Pike
  • vaccines
    The Main Agenda

    Experts Share: How To Talk To Someone Hesitant About COVID-19 Vaccines

    Experts share on how to help convince vaccine-hesitant to get the COVID-19 vaccine, and how to care for yourself as you try.
    By Rita Pike
  • National Wellness Month
    The Main Agenda

    5 Wellness Retreats For Women To Rejuvenate And Heal

    Need a break from the reality of the world? These 5 women's wellness retreats could unlock the answer to your stress and burnout.
    By Rita Pike
  • stress-relief
    The Main Agenda

    3 Essential Stress-Relief Techniques And How They Work

    Looking for some simple, affordable stress relief? Here are three practices almost anyone can use daily on the cheap.
    By Rita Pike
  • women
    The Main Agenda

    Afghan Women And Girls Fear Loss Of Rights As Taliban Takes Over

    Women of Afghanistan fear their loss of rights and loss of lives as the Taliban regains control swiftly after the removal of foreign troops.
    By Rita Pike
  • Carter
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    Christine Michel Carter Catches Attention Of Vice President Kamala Harris For Her Commitment To Wellness Legislation

    Black women struggle with mental healthcare. One young mom fights to break the disparity and catches the attention of VP Harris.
    By Rita Pike
  • Kathy Hochul,
    The Main Agenda

    New York Sees First Woman Governor, Kathy Hochul, Take Over For Cuomo

    In the aftermath of investigations against NY governor Andrew Cuomo, Kathy Hochul to take over and become first woman governor of NY.
    By Rita Pike
  • women getting vaccination shot in arm
    The Main Agenda

    How Well Does Your Vaccine Fight The Delta Variant?

    Not sure if you're protected by your vaccination against the rising Delta variant? Data shows different results.
    By Rita Pike
  • black familly
    The Main Agenda

    NYC Now Requiring Vaccine Proof For Indoor Spaces

    As the world tries to crack down on the coronavirus, NYC institutes new policy: vaccine proof must be provided for indoor venues.
    By Rita Pike
  • olympians
    The Main Agenda

    Young Olympians Show Us Mental Health Is More Important Than Titles And Awards

    Simone Biles and Naomi Osaka have much to teach us about mental health, self-care and healthy competition. At the Olympics, their "fails" have become our wins.
    By Rita Pike
  • olympics
    The Main Agenda

    Highlighting The World’s Greatest: Women At The Tokyo Olympics 2020

    Women are taking gold after gold at the Tokyo Olympics 2020. From the USA in surfing to Japan in skateboarding, women are leading the way.
    By Rita Pike
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    The Main Agenda

    Wally Funk, ‘Mercury 13’ NASA Team Member, Becomes Oldest Person In Space

    After 60 years of waiting, Wally Funk fulfills lifelong dream of becoming an astronaut, taking more records.
    By Rita Pike
  • MLB women
    The Main Agenda

    First All-Women Sportscast For Major League Baseball Makes History

    First all-women sportscast team makes history during the Orioles v Rays on July 20, 2021 broadcast for the MLB.
    By Rita Pike
  • breathing tool
    The Main Agenda

    This 5-Minute Breathing Exercise May Help Reduce High Blood Pressure

    A new study shows that using a simple breathing exercise with a device may help reduce high blood pressure and lower risk for heart disease.
    By Rita Pike
  • ariana grande
    The Main Agenda

    Ariana Grande Donates $1 Million In Mental Health Counseling

    Pop icon, Ariana Grande, recently announced partnership with BetterHelp to offer $2 million in free mental health care therapy.
    By Rita Pike
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    The Main Agenda

    4-Day Workweek Proposal From Japan Could Help Work-Life Balance

    The Japanese government recently proposed a 4-day workweek initiative that could change the work environment forever.
    By Rita Pike
  • masks with friends
    The Main Agenda

    4 Impactful Safety Tips For A COVID-19-Free Summer

    Now that many of us fully vaccinated, we're asking: how do we have a safe summer 2021? Here are some tips to help get us back to "normal."
    By Rita Pike
  • wp content/uploads///picnic _
    The Main Agenda

    4 Useful Ways To Inquire About Vaccination Status Before Hanging Out

    Ready to start seeing old friends again but not sure how to ask about their vaccination status? Here are some tips to help you through.
    By Rita Pike
  • judge
    The Main Agenda

    U.S. Senate Confirms Ketanji Brown Jackson As Ninth Black Woman Federal Appeals Court Judge

    Judge Ketanji Brown Jackson confirmed as ninth Black woman and public defender to Federal Appeals Court position.
    By Rita Pike
  • Darnella Frazier
    The Main Agenda

    Teen Who Recorded George Floyd’s Murder, Darnella Fraizer, Awarded Pulitzer Prize Special Citation

    17-year-old Darnella Frazier will never be the same again after witnessing the murder of George Floyd. Her recording of the event earned her a special pulitzer prize.
    By Rita Pike
  • bulletin board covered in sticky notes, including one center reading: Make Things Happen
    The Main Agenda

    Improve Your Week And Recover Time In Your Day With This 7-Day Email Course

    Feel like you've lost control of your schedule? Always tied to emails and screens? Check out this 7-day email course to improve it.
    By Rita Pike
  • wp content/uploads///timothy wolff yueLIYXDpzw unsplash
    The Main Agenda

    The White House Plans To Throw A Bash Celebrating Independence From The Virus On July 4th

    Things are looking up, as far as White House officials are concerned. Planning July 4 bash as "independence from the virus" celebration.
    By Rita Pike
  • woman in hammock overlooking valley and river below
    The Main Agenda

    5 Signs That You Need A Vacation Asap

    If you've been working without a break for a while, you might be experiencing these symptoms. If so, book that vacation now for some relief.
    By Rita Pike
  • candy
    The Main Agenda

    Meet Sithiya Reshmee And Farah Bahr, Teenage Founders Who Launched ‘F&R Sweets’ To Fund College

    After their parents lost work, due to the pandemic, two high school seniors, Sithiya Reshmee and Farah Bahr, decided to form a candy-making company.
    By Rita Pike
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    The Main Agenda

    Consider Moving To These Italian Towns That Will Pay You If You Work Remotely

    Tired of the same old life and urban scenery? Consider moving to one of these two Italian towns that pay remote workers to move in.
    By Rita Pike
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    The Main Agenda

    Sweaty Betty And Halle Berry Team Up For Martial Arts Inspired Fitness Gear

    Actress, Halle Berry, teams up with Sweaty Betty to create a new martial-arts inspired fitness attire line. Check it out!
    By Rita Pike
  • Everything You Need To Know About New York City's Upcoming Local Election
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    Everything You Need To Know About New York City’s June Local Primary Election

    Less than 25% of voters show up to polls on Election Day for midterms and primaries, while 70% of voters come out for votes on federal officials. But local elections are equally important, if not more so than federal elections.
    By Rita Pike
  • Simple Dietary Changes You Can Make To Ease Anxiety
    The Main Agenda

    Simple Dietary Changes You Can Make To Ease Anxiety

    If you're dealing with anxiety and depression on the regular, these scientist-recommended dietary changes may help.
    By Rita Pike
  • wp content/uploads///Vershasharma
    The Main Agenda

    Teen Vogue Names Versha Sharma New Editor-In-Chief

    After the controversial editor-in-chief pick earlier this year, Versha Sharma named new editor-in-chief of Teen Vogue.
    By Rita Pike
  • mothers
    The Main Agenda

    Meaningful Mother’s Day Gifts From Women-Owned Businesses

    Not sure what to get for mom this year? Consider some amazing wellness and self-care gifts from women-owned companies.
    By Rita Pike
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    The Main Agenda

    Candace Holyfield Gamed Groupon For $250 Million, Now She’s Helping Other Black Businesses

    Candace Holyfield knew she needed better than minimum wage, so learned massage therapy and gamed Groupon. Now, she's helping other Black owners succeed.
    By Rita Pike
  • wp content/uploads///_bcee_k
    The Main Agenda

    Arizona Adds Sweeping Anti-Abortion Laws

    Arizona Gov. Ducey signed a sweeping anti-abortion bill, devastating progress in Arizona, with laws deemed "unconsitutional" and dangerous.
    By Rita Pike
  • young Black teen holding sign saying "America Has a Water Problem"
    The Main Agenda

    After 7 Years Without Clean Water, Little Miss Flint Launches Clean Water Fund To Bring Water Filters To Communities

    Mari Copeny, or Little Miss Flint, has raised nearly half a million dollars for the water crisis in America. Learn why and how you can give.
    By Rita Pike
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    The Main Agenda

    Dr. Chris Pernell Sets The Record Straight On COVID-19 And Vaccines

    Medical doctor, Dr. Chris Pernell shares about her experiences with the COVID vaccine and work in the health care desparity of America.
    By Rita Pike
  • wp content/uploads///french bulldog _
    The Main Agenda

    Beat Chronic Fatigue With These Books

    Feeling tired all the time? You may want to check out these two books from experts on the subject. Some simple lifestyle changes could make the difference.
    By Rita Pike
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    The Main Agenda

    Sexual Assault Awareness Month: How You Can Participate This April

    The month of April is all about awareness of sexual assault - whether you've experienced or want to support those who have. Learn more now.
    By Rita Pike
  • wp content/uploads///Portrait of Zandile Tshabalala
    The Main Agenda

    South African Artist Zandile Tshabalala On Depicting Black Women In A State Of Rest

    She's reenvisioning the Black female form with her first solo exhibition in Ghana: Zandile Tshabalala. We got to sit down for a bit and chat about it.
    By Rita Pike
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    The Main Agenda

    An 80-Day Experiment In Stretching For Better Health

    Fitness YouTuber, Geek Climber, conducted an 80-day stretching experiment - learn the results & why you should consider more stretching in your daily life.
    By Rita Pike
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    The Main Agenda

    Making The Most Of 1-Minute Meditations To Ease Anxiety

    Sometimes 1 minute is enough to shun anxiety and stress. Try these 5 meditations the next time you're stressed or anxious.
    By Rita Pike
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    The Main Agenda

    Why Unplugging Should Be Part Of Your Self-Care Routine

    Depression and anxiety rise with the tension of news, social media, and other negativity. It's okay to take a break. In fact, it's good for you.
    By Rita Pike
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    The Main Agenda

    Alternative Ways To Lent: A Positive Season Of Sacrifice For Change

    Instead of just giving up something shallow for Lent, try these life-changing practices instead to better your life and the world around you.
    By Rita Pike
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    The Main Agenda

    Your Workout Is Boring Because You’re Listening To The Wrong Music

    Are podcasts or music better? Scientists take a look at the benefits of both so we can improve our fitness with keeping our brains engaged.
    By Rita Pike
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    The Main Agenda

    Sexual And Reproductive Health Rights Under Attack At Tennessee Clinic

    Anti-abortion protestors block doorway entrance to abortion clinic in Tennessee. Teens and adults arrested without force.
    By Rita Pike
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    The Main Agenda

    Calling All Artists – Consider Applying To This Remote Island Artistic Residency

    If you're looking for an artist residency this summer, consider applying to the Rabbit Island Residency on the remote island in Michigan.
    By Rita Pike
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    The Main Agenda

    3 Life-Changing Health Boosts You Never Knew You Needed

    What and why 3 simple devices you can get for an easy health boost every day during winter and all COVID long. Easy changes for a better life!
    By Rita Pike
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    The Main Agenda

    Thasunda Brown Duckett Becomes Third Ever Black Woman Fortune 500 CEO

    TIAA named Thasunda Brown Duckett as their new CEO making her the third ever to serve at the 500 level in a permanent role and only the second serving now.
    By Rita Pike
  • AOC
    The Main Agenda

    AOC Raises Nearly $5 Million In Aid For Texas Despite Representing New York

    AOC volunteers in Houston and raises more than $5 Million for relief efforts in Texas post winter-weather crises in February 2021.
    By Rita Pike
  • The Real Morning Routines Of 10 Ambitious Women
    The Main Agenda

    The Real Morning Routines Of 10 Ambitious Women

    We thought we’d look at real routines of women who are powered by their ambition and desire for a healthy, successful life.
    By Rita Pike
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    The Main Agenda

    Michelle Obama Stars In A New Cooking Show For Kids

    What's better than Michelle Obama? Michelle Obama with puppets! Michelle Obama was recently named the new star of a cooking show for kids for Netflix.
    By Rita Pike
  • property and power What Does Home Buying Look Like Today?
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    An Expert Weighs In: What Does Home Buying Look Like Today?

    Buying a house can be intimidating for first time home owners, but it doesn't have to be. Expert realtors weigh-in with advice and look at the process.
    By Rita Pike
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    The Main Agenda

    Congress Passes Legislation To Create National Latinx Museum And National Women’s History Museum

    Mixed in with COVID relief bills passed, Congress passed laws to establish funding for a national Latinx museum and national women's history museum.
    By Rita Pike
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    The Main Agenda

    How To Foster An Animal During The Pandemic

    Not sure you're ready to adopt a pet but want to help during the pandemic? Consider fostering instead and help save the lives of animals and maybe your own.
    By Rita Pike
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    The Main Agenda

    7 Black Women Who Have Impacted Healthcare In The United States

    Taking a brief look at seven women who've impacted healthcare in America, from former surgeon generals to First ladies and the first Black woman in space.
    By Rita Pike
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    Roz Brewer – America’s Only Black Woman Fortune 500 CEO

    Roz Brewer has been named as the new CEO for Walgreens after her stint at COO at Starbucks, as the only Black woman Fortune 500 CEO.
    By Rita Pike
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    Madam Vice President Kamala Harris Inspires A Women-Owned Lipstick Collection Called ‘I’m Speaking’

    SheSpoke Makeup creates a new lipstick line in honor of trailblazing women in USA - "I'm Speaking. Featuring Kamala, Ruth, and Stacey.
    By Rita Pike
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    Janet Yellen Confirmed As The First Woman Treasury Secretary In US History

    Janet Yellen selected by Biden and confirmed overwhelmingly by Senate as first woman treasury secretary in history of the United States.
    By Rita Pike
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    The Main Agenda

    5 Small Ways To Improve Your Sporadic Sleep Cycle

    5 simple things you can do to improve your sleep cycle, from melatonin gummies to the Dodow device or working out before bed. Trust us, they work.
    By Rita Pike
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    The Main Agenda

    The Benefits Of Scheduling A Daily ‘Power Hour’

    Incorporate the Power Hour into your day to beat procrastination, find motivation, self-heal, and generally live a better life.
    By Rita Pike
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    Shop These 5 Women-Owned Businesses To Get Organized For Another Unpredictable Year

    Get organized with products from amazing, women-owned companies. From planners to notebooks and pens, they've got everything you need to get organized.
    By Rita Pike
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    Amanda Gorman Becomes Youngest Inaugural Poet, Meet The Young Woman Behind The Brilliant Words

    The youngest inaugural poet Amanda Gorman recites her poem for Inauguration Day 2021, calling for unity and togetherness. Read her poem in full here:
    By Rita Pike
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    The Main Agenda

    Wellness Trends To Fully Embrace For A Better 2021

    2020 wasn't a great year for our wellness in general, but 2021 holds some promise with healthy wellness trends for the year. See which ones to follow.
    By Rita Pike
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    Leaders Call On Vice-President Pence To Enact The 25th Amendment To Begin Impeachment Proceedings For President Trump

    The House calls for removal of Trump from office through invocation of 25th amendment or second impeachment trial this week.
    By Rita Pike
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    The Main Agenda

    Study Shows Benefits Of Strength Training Are Often Overlooked By Women

    A recent study confirms women work out less and why. Researchers suggest new ways to defeat this fitness problem and improve women's lives.
    By Rita Pike
  • corona
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    Herd Immunity Isn’t The Answer To COVID-19 – And It’s Dangerous To Try

    Chief of WHO speaks out against herd immunity for COVID-19, deems approach unethical and dangerous. We don't have enough information.
    By Rita Pike
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    The Main Agenda

    Think Like A Scandinavian To Beat The Lock-down Winter Blues

    We can learn something from Scandinavians when it comes to beating the winter blues. From binging TV to wardrobe changes, it's really all the mindset.
    By Rita Pike
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    Study Shows We’ve Been Drinking Coffee All Wrong

    A recent study shows that drinking coffee after breakfast is likely best for our health - especially after a poor night's sleep.
    By Rita Pike
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    Interview With Kristal Hansley: The First 90 Days As The First Black Female CEO In Solar Energy

    Kristal Hansley, first Black Woman to launch a solar energy company finds success during the pandemic, helping make solar energy available to all.
    By Rita Pike
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    $900 Billion COVID-19 Relief Bill Proposes $600 Payment For Americans, Trump Pushes For Increase

    On Monday, December 21, we had a proposal for the new COVID-19 relief bill. Then Tuesday, President Trump urged Congress to amend the bill and increase $600 to $2,000 in direct payments to Americans.
    By Rita Pike
  • A Peek Inside Her Agenda: Elsa Collins
    Power Agenda

    A Peek Inside Her Agenda: Elsa Collins

    Every aspect of Elsa Collins’ work is centered on social justice and service to others. She co-founded This Is About Humanity, an organization raising awareness and funds for separated and reunited families at the Mexican/U.S. border. She also founded The … Read More
    By Rita Pike
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    Moms Weigh In On How Families With Special Needs Are Coping With Remote Learning

    Real moms sharing about their challenges with remote learning for kids with special needs during the Lockdowns. One key factor seems to help: student aides.
    By Rita Pike
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    Time Magazine Names Gitanjali Rao As Their First Ever ‘Kid Of The Year’

    Knowing the future is in the hands of the upcoming generations, Time has now named their first Kid of the Year, Gitanjali Rao, scientist an innovator.
    By Rita Pike
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    Stay Fit, Stay Active, Stay Stylish: Adidas Launches New Maternity Activewear Line

    Adidas launches new maternity activewear line for women in all stages of pregnancy and postpartum. Comfortable, breathable, specially designed greenwear.
    By Rita Pike
  • woman researcher vaccines
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    Everything You Need To Know About COVID-19 Vaccines Right Now

    Most recently, the United Kingdom became the first country to approve the Pfizer/Biotech vaccine for widespread use.
    By Rita Pike
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    Rashida Jones Is Named New President Of MSNBC, Becoming The Highest Ranking Black Woman In TV News

    Rashida Jones named new president of MSNBC, making her highest ranking Black woman over a news network. She'll take over for Griffin in February.
    By Rita Pike
  • toxic beauty, toxins in beauty products, lead in makeup
    The Main Agenda

    Are You Using Toxic Makeup? Avoid These Brands

    It turns out many of the most well-known brands are actually loaded with toxins. Learn which to avoid and which to use, which are natural, which are not.
    By Rita Pike
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