The Main Agenda How To Plan A Summer Sabbatical Without Stalling Your Career It’s true that a summer sabbatical, taking a brief leave from work to pursue personal interests, is everyone’s dream,...
The Main Agenda The Micro-Meditation Techniques That Are Changing the Way We Cope with Stress In today’s high-speed world, moments of calm can feel like a luxury we don’t have time for. But what...
The Main Agenda How Living Abroad Builds Key Leadership Skills And Self-Awareness I was 21 when life placed me in the chilly Northeast of the U.S., far from the year-round warmth of my home country and... By: Luisana Rodríguez · 1 year ago
The Main Agenda Daria Burke On Reclaiming Her Story, Redefining Success, And The Science Behind Healing Daria Burke is a marketer, storyteller, and writer, and in her forthcoming memoir, she details her journey growing up with trauma and a self-exploration... By: Edikan Umoh · 1 year ago
The Main Agenda Three ‘Healthy’ Foods That Might Not Be As Good For You As You Think When I was thirty-eight, a close family member just two years older than me had a massive stroke. Of course, I instantly started inquiring... By: Rita Pike · 1 year ago
The Main Agenda Who Gets Left Behind: Mental Health And Foster Care May is both National Foster Care Month and National Mental Health Awareness Month. While they were created separately, Foster Care Month in 1988 and Mental Health month... By: Varsha Pai · 1 year ago
Career How Working Women Are Managing Chronic Health Conditions Chronic health conditions are long-term health conditions that last for a year or more and require regular medical treatment. They include diabetes, arthritis, autoimmune... By: Edikan Umoh · 1 year ago
The Main Agenda What’s At Stake If Planned Parenthood’s Sex Ed Funding Disappears Planned Parenthood of Greater New York (PPGNY) continues to raise concerns about the future of its sex education programs...
The Main Agenda Do You Work Remotely? Here’s How to Actually Disconnect While On Vacation One of the most attractive parts of remote working is being able to work from anywhere. That’s why nearly...
The Main Agenda Yoga Entrepreneur Brett Larkin Shares How to Find Calm While Running A 7-Figure Business Brett Larkin is not your average yoga entrepreneur. She’s a mom of two, a devoted yogi, and the founder of a wildly successful online... By: Caitlin Elizabeth · 1 year ago
Health & Wellness Why You Should Consider Solo Travel For Self-Care Traveling solo – no matter how much you love your partner, kids or job – is one of the most restorative things you can... By: Rita Pike · 1 year ago
The Main Agenda The Rise Of Women-Led Wellness Circles In an era that pushes individual achievement and digital connection, there’s a quiet, powerful movement gaining momentum: the rise of women-led wellness circles. As... By: Luisana Rodríguez · 1 year ago
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those who are living with a... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda How To Properly Fuel Yourself Before, During And After A Workout Proper nutrition around your workouts isn’t just about eating at random times; it’s about strategically fueling your body to enhance performance, endurance, and recovery.... By: Brianna Newton · 1 year ago
The Main Agenda NY Planned Parenthood Sues Trump Administration Over Attacks On Teen Pregnancy Prevention Program Planned Parenthood of Greater New York (PPGNY), along with affiliates from California, Hawaiʻi, Nevada, New York, Iowa, and Nebraska,...
The Main Agenda From Harm To Healing: The Brands Revolutionizing Black Beauty For generations, beauty care for Black women has meant more than a 10-step nighttime routine and lemon water facials....
Health & Wellness Exploring The Perks Of Solitude Solitude is the state of being alone. This means the absence of human connection or activity, seclusion, and remote placement from others. The practice... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda The High-Achiever’s Guide To Finding (And Sticking With) A Hobby You Love While building a career and managing a busy life, personal interests often get relegated to the “someday, maybe” list. In a world where self-care... By: Luisana Rodríguez · 1 year ago
Career How To Overcome Impostor Syndrome Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda How To Advocate For Yourself In Medical Settings Many women can relate to feeling like their doctor isn’t listening to them or taking their concerns seriously. Feeling unheard like this is the... By: Natalli Marie Amato · 1 year ago
