The Main Agenda Staycation Mental Health Tips: Making Time Off Count, Even At Home Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you’re planning to spend...
The Main Agenda How Women Entrepreneurs Are Managing The Mental Load Of Business And Caregiving Being a business owner is demanding. Add caregiving into the mix, whether for children, aging parents, or both and...
Health & Wellness Should You Try The Viral TikTok Kettlebell Swing Challenge? Fitness Trainers Weigh In When it comes to exercising, everyone has different workout preferences and motivation levels. Starting a workout routine is one thing, but adhering to one... By: Kelsey Kryger · 1 year ago
The Main Agenda Black Women’s Mental Health: Honoring Bebe Moore Campbell’s Advocacy With A Reading List For Healing The Bebe Moore Campbell legacy spans generations, from Black Gen X moms in the late ’80s and early ’90s, to their millennial daughters. The... By: Janell Hazelwood, MAOL · 1 year ago
The Main Agenda How Three Chronically Ill Career Women Balance Work With Health Living with a chronic illness can be challenging, especially for people who don’t “look” sick. Navigating the daily grind of life, which includes balancing... By: Starr Rocque · 1 year ago
The Main Agenda Strong Is The New Pretty: Millennial Women Are Embracing Benefits Of Strength Training The myth that women shouldn’t lift weights due to unsavory aesthetics or male-centered judgment is being put to the test by many millennial women... By: Janell Hazelwood, MAOL · 1 year ago
The Main Agenda American Happiness Is Declining. Here’s Why. In 2024, for the first time, the World Happiness Report placed the United States outside the top 20. In 2025, it dropped one spot more, ranking 24th.... By: Her Agenda · 1 year ago
The Main Agenda Is Second Puberty Real? What Women Should Know If you’ve ever felt like your body is changing again in adulthood, you’re not imagining things. Many women report...
The Main Agenda How To Protect Your Peace (And Still Have Fun) In Summer 2025 Summer arrives with a promise of freedom and fun, but for many, it delivers something else entirely: a packed...
The Main Agenda The Truth Behind The Popular Weight Loss Drugs Taking Social Media By Storm Everyone’s talking about Ozempic, Wegovy and Mounjaro, but behind the TikToks and jaw-dropping selfies are real meds with real side effects. Cut through the... By: Mia Barnes · 1 year ago
The Main Agenda The Role Of Physical Activity In Women’s Well-Being There’s no shortcut to physical activity, and no replacement for the benefits it brings. While there’s no one-size-fits-all approach to exercise, women have the... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda Revamp Your 5-To-9 After The 9-To-5 With This After-Work Routine Surely you’ve seen the viral “5-to-9 before the 9-to-5” trend. But what about what happens after your 9-to-5? Your evening routine can make or... By: Her Agenda · 1 year ago
The Main Agenda The Restorative Work Of Sista Afya And Camesha Jones-Brandon While nearly one million people live on the South Side of Chicago, most mental health organizations are located elsewhere in the city. That leaves... By: Tiffany Nieslanik · 1 year ago
The Main Agenda How To Rest Without A Vacation As A Black Woman Entrepreneur Even though, statistically and culturally, Black women are leading the charge as the most dynamic force in American entrepreneurship, they are the ones that... By: IMAN M'FAH TRAORE · 1 year ago
The Main Agenda Reducing Travel Anxiety: How To Plan A Mentally Peaceful Trip Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months....
The Main Agenda Wellness Real Estate Symposium Envisions New Ways To Work And Live The Wellness Real Estate & Communities Symposium, the premier conference highlighting the growing global movement toward wellness-centered living, was...
The Main Agenda What You Need To Know About Functional Freeze You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner, you freeze. Or maybe you... By: Her Agenda · 1 year ago
The Main Agenda Exploring Holistic Health Practices Among Women As adolescents and young adults, most of us probably did not spend too much time thinking about our health. Checkups, medicine, vitamins, and not... By: Marta Kargol · 1 year ago
The Main Agenda Poll: 87% Of Black Women Voters Say They Are Falling Behind Financially A majority of Black women voters say they are falling behind financially, according to a 2025 poll from the Highland Project. Key findings from... By: Mariah Towles · 1 year ago
The Main Agenda 6 Summer Routines That Support Wellness, Ambition And Joy Summer is here, bringing longer days and more sunlight, the perfect opportunity to build routines that support your mental, physical, and emotional well-being. Unlike... By: Candis McDow-Jn Baptiste · 1 year ago
