The Main Agenda The Role Of Physical Activity In Women’s Well-Being There’s no shortcut to physical activity, and no replacement for the benefits it brings. While there’s no one-size-fits-all approach...
The Main Agenda Revamp Your 5-To-9 After The 9-To-5 With This After-Work Routine Surely you’ve seen the viral “5-to-9 before the 9-to-5” trend. But what about what happens after your 9-to-5? Your...
The Main Agenda The Restorative Work Of Sista Afya And Camesha Jones-Brandon While nearly one million people live on the South Side of Chicago, most mental health organizations are located elsewhere in the city. That leaves... By: Tiffany Nieslanik · 1 year ago
The Main Agenda How To Rest Without A Vacation As A Black Woman Entrepreneur Even though, statistically and culturally, Black women are leading the charge as the most dynamic force in American entrepreneurship, they are the ones that... By: IMAN M'FAH TRAORE · 1 year ago
The Main Agenda Reducing Travel Anxiety: How To Plan A Mentally Peaceful Trip Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For many, this prospect brings... By: Her Agenda · 1 year ago
The Main Agenda Wellness Real Estate Symposium Envisions New Ways To Work And Live The Wellness Real Estate & Communities Symposium, the premier conference highlighting the growing global movement toward wellness-centered living, was held on Tuesday, June 17,... By: Giovanna Acosta · 1 year ago
The Main Agenda What You Need To Know About Functional Freeze You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner, you freeze. Or maybe you... By: Her Agenda · 1 year ago
The Main Agenda Exploring Holistic Health Practices Among Women As adolescents and young adults, most of us probably did not spend too much time thinking about our health....
The Main Agenda Poll: 87% Of Black Women Voters Say They Are Falling Behind Financially A majority of Black women voters say they are falling behind financially, according to a 2025 poll from the...
The Main Agenda 6 Summer Routines That Support Wellness, Ambition And Joy Summer is here, bringing longer days and more sunlight, the perfect opportunity to build routines that support your mental, physical, and emotional well-being. Unlike... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda 5 Tips For Women Navigating The Healthcare System The healthcare system that’s supposed to care for women often does the opposite. Despite making up more than half the population, women are routinely... By: Caitlin Elizabeth · 1 year ago
The Main Agenda What Happens To Health Research When ‘Women’ Is A Banned Word? Daniella Fodera got an unusually early morning call from her research adviser this month: The doctoral student’s fellowship at Columbia University had been suddenly... By: Her Agenda · 1 year ago
The Main Agenda The Case For The ‘Summer Soft Life’ And Why Rest Is A Career Strategy As the summer begins to heat up, embracing a “soft life” has become more appealing and amplified socially. A soft life is one that’s... By: Candis McDow-Jn Baptiste · 1 year ago
The Main Agenda A 5-Step Guide To Leveraging Summer Fridays Summer Fridays are that promise of an early start to the weekend, a collective sigh of relief as you log off and embrace the... By: Luisana Rodríguez · 1 year ago
The Main Agenda How To Plan A Summer Sabbatical Without Stalling Your Career It’s true that a summer sabbatical, taking a brief leave from work to pursue personal interests, is everyone’s dream,...
The Main Agenda The Micro-Meditation Techniques That Are Changing the Way We Cope with Stress In today’s high-speed world, moments of calm can feel like a luxury we don’t have time for. But what...
The Main Agenda How Living Abroad Builds Key Leadership Skills And Self-Awareness I was 21 when life placed me in the chilly Northeast of the U.S., far from the year-round warmth of my home country and... By: Luisana Rodríguez · 1 year ago
The Main Agenda Daria Burke On Reclaiming Her Story, Redefining Success, And The Science Behind Healing Daria Burke is a marketer, storyteller, and writer, and in her forthcoming memoir, she details her journey growing up with trauma and a self-exploration... By: Edikan Umoh · 1 year ago
The Main Agenda Three ‘Healthy’ Foods That Might Not Be As Good For You As You Think When I was thirty-eight, a close family member just two years older than me had a massive stroke. Of course, I instantly started inquiring... By: Rita Pike · 1 year ago
The Main Agenda Who Gets Left Behind: Mental Health And Foster Care May is both National Foster Care Month and National Mental Health Awareness Month. While they were created separately, Foster Care Month in 1988 and Mental Health month... By: Varsha Pai · 1 year ago
