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Relationships

The Main Agenda

Budgeting For Big Life Changes: Marriage, Children, And Beyond

Adulting throws so many changes at you, sometimes all at once. Budgeting can help soften the blow of life,...

The Main Agenda

The Case For The ‘Summer Soft Life’ And Why Rest Is A Career Strategy

As the summer begins to heat up, embracing a “soft life” has become more appealing and amplified socially. A...

The Main Agenda

3 Women On Navigating Fertility While Climbing The Career Ladder

Several decades ago society wasn’t receptive to women chasing esteemed careers while also choosing to be a mother. Today, women are showing that it...

By: Candis McDow · 1 year ago
The Main Agenda

How To Build A Support System Without A Traditional Family Structure

A support system is whoever is in your corner, providing love, encouragement, a helping hand, happiness and comfort. This may come in the form...

By: Candis McDow · 1 year ago
Health & Wellness

5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month

May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those who are living with a...

By: Candis McDow · 1 year ago
Career

How To Overcome Impostor Syndrome

Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,...

By: Candis McDow · 1 year ago
Family

Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment

Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According...

By: Candis McDow · 1 year ago
Health & Wellness

The Pros And Cons Of Artificial Intelligence-Assisted Therapy

Though technology is ever-changing, some things like therapy are viewed as something that should remain the same. Telehealth has...

Health & Wellness

How To Improve Your Menstrual Health By Managing Stress

Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are...

Health & Wellness

What You Need To Know About Bipolar Disorder

Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly happy, to depression to hopelessness....

By: Candis McDow · 1 year ago
Relationships

How To Master The Art Of Building Meaningful Friendships

It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take...

By: Candis McDow · 2 years ago
Relationships

5 Signs You Are Not Ready For A Relationship

Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some good ones out there; but...

By: Candis McDow · 2 years ago
Relationships

Four Alternative Ways To Spend Valentine’s Day As A Single Person

As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type of love. Love can be...

By: Candis McDow · 2 years ago
Relationships

6 Ways To Practice Self-Love, Whether You Are Single Or Dating

Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing...

By: Emily Wilson · 2 years ago
Relationships

What’s The ‘Snail Theory’ And Can Millennial Women Build Friendships With It?

When it comes to making new friends, it may be low on your list of priorities. Your job keeps...

The Main Agenda

5 Ways To Declutter Your Life Before The New Year

“Out with the old and in with the new” is a popular expression for the new year. While decluttering...

The Main Agenda

How To Cope With Grief During The Holiday Season

As the holiday season arrives many will be faced with the unwelcome feeling of grief. Holidays are a triggering time for people who have...

By: Candis McDow · 2 years ago
Workplace

Exploring Code-Switching And How Black Women Are Coping

Black women have a lot on their plates. However, they are reporting that emotional code-switching has been added. [...]Read More...

By: Kerbi Lynn · 2 years ago
The Main Agenda

5 Tips For Women Dating Again For The First Time In Years

Starting over in your personal life can feel overwhelming. It can seem even more daunting if you’ve been out of the dating world for...

By: Marta Kargol · 2 years ago
Finance

Why Financial Incompatibility Is A Huge Issue Among Single Millennial Women

Financial compatibility is all about being on the same page and understanding each other’s views of finances. This includes how each partner feels about...

By: Kelsey Kryger · 2 years ago

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