The Main Agenda How Cleaning Can Keep Stress Down Have you ever heard the phrase “cleanliness is next to Godliness?” Well, cleaning can be beneficial in multiple ways....
The Main Agenda How Mothers With Medically Fragile Children Build Community According to the National Institutes of Health, 19% of children in the United States have special healthcare needs, which...
The Main Agenda When The Child Becomes The Parent: A Look Into Role Reversals With Age An inevitable fact of life is that we age. Some people don’t get to see a certain age, however, if you are one of... By: Candis McDow · 2 weeks ago
The Main Agenda 5 Fun ChatGPT Career Prompts To Help You Reflect On Positivity And Grit It takes a lot of emotional bandwidth to juggle a demanding career, work expectations, and adulting in general. Fun ChatGPT prompts, for millennial women... By: Janell Hazelwood, MAOL · 3 weeks ago
The Main Agenda How Eugenia Cheng Is Redefining What It Means To Be A Mathematician Eugenia Cheng wears many hats: mathematician, pianist, professor, author and scientist-in-residence at The School of The Art Institute of Chicago. With perseverance and vision,... By: Candis McDow · 3 weeks ago
Health & Wellness How To Embrace Healthy Conflict, According To Polly Young-Eisendrath Polly Young-Eisendrath, PhD, founder of the Center for Real Dialogue, psychologist, and Jungian analyst, grew up in Akron, Ohio, in a multicultural, working-class family.... By: Luisana Rodríguez · 4 weeks ago
The Main Agenda Dear Millennials Living With Your Parents, You’re Not The Only One There’s so much shame that comes with not being established at a certain age. Society would lead you to believe you haven’t arrived if... By: Candis McDow · 1 month ago
The Main Agenda Mental Health Check-Ins For Back-To-School Season Back-to-school season is an exciting time, marked by new routines, social groups, academic supplies, and learning opportunities. Yet it...
The Main Agenda Enter Mid-30s: Goodbye FOMO Once you enter your 30s, a certain magic happens, and the minute things you used to obsess about suddenly...
The Main Agenda Birthday Destinations For Your Zodiac: The Perfect Travel Itineraries For Each Sign Creating a birthday travel itinerary is the ultimate excuse to take a trip — but where should you go? Starting with your zodiac sign... By: Janell Hazelwood, MAOL · 2 months ago
The Main Agenda Table For One Please: Finding The Joy In Solo Dates There is power in enjoying your own company, especially when you display that to the whole world. Have you ever taken yourself out on... By: Candis McDow · 2 months ago
The Main Agenda The Final Stretch: Surviving Summer’s Last Weeks As A Freelancing Parent Summer break is almost over, but not for freelancing parents. This final stretch can feel like the hardest stretch as the novelty of having... By: IMAN M'FAH TRAORE · 2 months ago
The Main Agenda Making Peace With Childhood Trauma: Avenues To Help Heal Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the... By: Candis McDow · 2 months ago
The Main Agenda How To Take The Awkwardness Out Of Making Friends In Your 30s Making friends can be a delicate walk of being brave and confident. Sometimes, simply introducing yourself is what turns a stranger into a potential... By: Candis McDow · 3 months ago
The Main Agenda How To Pass A Rental Credit Check Successfully With such a competitive rental market to contend with, it can be difficult for applicants with bad credit to...
The Main Agenda Gen-Z, Millennials Say Financial Health Is More Important Than Looks Money can’t buy happiness, but strong finances may be able to get you a few more dates. That’s according...
The Main Agenda Can We Talk About The Friend Breakup We Don’t Want to Admit Happened? There’s no blueprint for a friend breakup. No guide for what to do when someone who once felt like home slowly fades from your... By: Luisana Rodríguez · 3 months ago
The Main Agenda Get Paid To Move: The US Towns And Cities That’ll Pay You To Relocate The cost of moving is rising all the time, and even relocations in your existing town will leave a hole in your savings that... By: Her Agenda · 3 months ago
The Main Agenda Dating 101: How To Know If They Are Relationship Worthy Dating in this decade can seem like you’re sinking in quicksand at times. However, you’ve gotta hang on to hope that there’s someone out... By: Candis McDow · 3 months ago
The Main Agenda How To Talk To Your Partner About Finances Money is one of the leading stressors in relationships. In fact, 45% of partners argue about money at least occasionally and 25% of couples... By: IMAN M'FAH TRAORE · 3 months ago
The Main Agenda How Searching For Relationship Red Flags Is Hurting Your Connection Relationships and red flags don’t have to go hand in hand. Red flags are negative signs or potential problems that may indicate that someone... By: Candis McDow · 3 months ago
The Main Agenda Budgeting For Big Life Changes: Marriage, Children, And Beyond Adulting throws so many changes at you, sometimes all at once. Budgeting can help soften the blow of life,...
The Main Agenda Navigating Financial Planning For Single Mothers Financial planning is essential in today’s times, especially in this economy. Not knowing where your next dollar will come...
The Main Agenda The Case For The ‘Summer Soft Life’ And Why Rest Is A Career Strategy As the summer begins to heat up, embracing a “soft life” has become more appealing and amplified socially. A soft life is one that’s... By: Candis McDow · 4 months ago
The Main Agenda How To Successfully Co-Parent In The Summer Growing up as a child of divorced parents, I can easily remember how times preceding holidays and vacations could get especially tense as my... By: IMAN M'FAH TRAORE · 4 months ago
The Main Agenda Who Gets Left Behind: Mental Health And Foster Care May is both National Foster Care Month and National Mental Health Awareness Month. While they were created separately, Foster Care Month in 1988 and Mental Health month... By: Varsha Pai · 5 months ago
The Main Agenda 3 Women On Navigating Fertility While Climbing The Career Ladder Several decades ago society wasn’t receptive to women chasing esteemed careers while also choosing to be a mother. Today, women are showing that it... By: Candis McDow · 5 months ago
The Main Agenda How To Build A Support System Without A Traditional Family Structure A support system is whoever is in your corner, providing love, encouragement, a helping hand, happiness and comfort. This may come in the form... By: Candis McDow · 5 months ago
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those...
The Main Agenda 3 Spring Cocktails To Celebrate Your Favorite May Festivities At Home Making spring cocktails at home is a great way to usher in a new month. And since May always...
Career How To Overcome Impostor Syndrome Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,... By: Candis McDow · 6 months ago
The Main Agenda 7 Top Wellness Gifts To Give For Mother’s Day As Mother’s Day approaches, finding the perfect way to honor the woman who has given so much can feel like a meaningful challenge. This... By: Taylor Bushey · 6 months ago
The Main Agenda 5 Proactive Tips For Making Mother’s Day A Success With Mother’s Day roughly two weeks away, now is the time to start thinking of the best gift. Whether you’re shopping for your mom,... By: Candis McDow · 6 months ago
Family Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According... By: Candis McDow · 6 months ago
Health & Wellness The Fight For Fertility Equity: Expanding Access To Reproductive Health Services Fertility equity is about ensuring that all women, regardless of race, socioeconomic status, or geographic location, have equal access to fertility treatments and reproductive... By: Brianna Newton · 7 months ago
The Main Agenda How To Master Self-Scheduling As A Freelancer Or Remote Worker Freelancing and remote work offer flexibility, creative freedom, and autonomy over projects, all of which can feel extremely empowering....
Family They Missed Votes After Giving Birth. Now They’re Pushing To Change Congress’ Rules. Two women lawmakers appear to have gotten enough support from fellow House members to force a vote on a...
Health & Wellness The Pros And Cons Of Artificial Intelligence-Assisted Therapy Though technology is ever-changing, some things like therapy are viewed as something that should remain the same. Telehealth has made its strides in the... By: Candis McDow · 7 months ago
The Main Agenda The Best Cities For Women To Live And Work Pinpointing the best cities for women to live and work requires examining vital factors like healthcare, economic opportunity, and community support. This can be... By: Stephanie Teasley · 7 months ago
Health & Wellness How To Improve Your Menstrual Health By Managing Stress Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are due, or life is simply... By: Candis McDow · 7 months ago
Health & Wellness What You Need To Know About Bipolar Disorder Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly happy, to depression to hopelessness.... By: Candis McDow · 8 months ago
Home Life Breaking The Silence: The Rise Of Black Maternal Health Advocates For decades, Black women in the United States have faced disproportionately high maternal mortality rates, a crisis that has only recently gained national attention.... By: Brianna Newton · 8 months ago
Relationships How To Master The Art Of Building Meaningful Friendships It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties....
Relationships 5 Signs You Are Not Ready For A Relationship Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some...
Relationships Four Alternative Ways To Spend Valentine’s Day As A Single Person As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type of love. Love can be... By: Candis McDow · 8 months ago
Relationships 6 Ways To Practice Self-Love, Whether You Are Single Or Dating Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing... By: Emily Wilson · 8 months ago
Exclude Feed Moving Made Simple: Our Top Tips For A Stress-Free Relocation Relocating is exciting – it’s a big milestone worth celebrating. But, for busy professionals? The process can feel like a juggling act. Balancing a... By: Her Agenda · 8 months ago
Health & Wellness Rise And Shine: How To Build A Morning Routine That Sets You Up for Success When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person or dread the sound of... By: Kerbi Lynn · 8 months ago
Family Americans Are Using Baby Spreadsheets To Decide When – Or Whether – To Have Kids Is there ever a right time to start a family? Becoming a parent these days, writes Rachel Wiseman in the recent book “What Are... By: Her Agenda · 8 months ago
