The Main Agenda 3 Women On Navigating Fertility While Climbing The Career Ladder Several decades ago society wasn’t receptive to women chasing esteemed careers while also choosing to be a mother. Today,...
The Main Agenda How To Build A Support System Without A Traditional Family Structure A support system is whoever is in your corner, providing love, encouragement, a helping hand, happiness and comfort. This...
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those who are living with a... By: Candis McDow · 2 weeks ago
The Main Agenda 3 Spring Cocktails To Celebrate Your Favorite May Festivities At Home Making spring cocktails at home is a great way to usher in a new month. And since May always arrives offering a fresh burst... By: Janell Hazelwood, MAOL · 3 weeks ago
Career How To Overcome Impostor Syndrome Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,... By: Candis McDow · 3 weeks ago
The Main Agenda 7 Top Wellness Gifts To Give For Mother’s Day As Mother’s Day approaches, finding the perfect way to honor the woman who has given so much can feel like a meaningful challenge. This... By: Taylor Bushey · 4 weeks ago
The Main Agenda 5 Proactive Tips For Making Mother’s Day A Success With Mother’s Day roughly two weeks away, now is the time to start thinking of the best gift. Whether you’re shopping for your mom,... By: Candis McDow · 4 weeks ago
Family Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates...
Health & Wellness The Fight For Fertility Equity: Expanding Access To Reproductive Health Services Fertility equity is about ensuring that all women, regardless of race, socioeconomic status, or geographic location, have equal access...
The Main Agenda How To Master Self-Scheduling As A Freelancer Or Remote Worker Freelancing and remote work offer flexibility, creative freedom, and autonomy over projects, all of which can feel extremely empowering. Yet, as they say, with... By: Giovanna Acosta · 2 months ago
Family They Missed Votes After Giving Birth. Now They’re Pushing To Change Congress’ Rules. Two women lawmakers appear to have gotten enough support from fellow House members to force a vote on a resolution to make it easier... By: The 19th · 2 months ago
Health & Wellness The Pros And Cons Of Artificial Intelligence-Assisted Therapy Though technology is ever-changing, some things like therapy are viewed as something that should remain the same. Telehealth has made its strides in the... By: Candis McDow · 2 months ago
The Main Agenda The Best Cities For Women To Live And Work Pinpointing the best cities for women to live and work requires examining vital factors like healthcare, economic opportunity, and community support. This can be... By: Stephanie Teasley · 2 months ago
Health & Wellness How To Improve Your Menstrual Health By Managing Stress Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are due, or life is simply... By: Candis McDow · 3 months ago
Health & Wellness What You Need To Know About Bipolar Disorder Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly...
Home Life Breaking The Silence: The Rise Of Black Maternal Health Advocates For decades, Black women in the United States have faced disproportionately high maternal mortality rates, a crisis that has...
Relationships How To Master The Art Of Building Meaningful Friendships It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take... By: Candis McDow · 3 months ago
Relationships 5 Signs You Are Not Ready For A Relationship Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some good ones out there; but... By: Candis McDow · 3 months ago
Relationships Four Alternative Ways To Spend Valentine’s Day As A Single Person As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type of love. Love can be... By: Candis McDow · 3 months ago
Relationships 6 Ways To Practice Self-Love, Whether You Are Single Or Dating Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing... By: Emily Wilson · 3 months ago
Exclude Feed Moving Made Simple: Our Top Tips For A Stress-Free Relocation Relocating is exciting – it’s a big milestone worth celebrating. But, for busy professionals? The process can feel like a juggling act. Balancing a... By: Her Agenda · 3 months ago
Health & Wellness Rise And Shine: How To Build A Morning Routine That Sets You Up for Success When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person...
Family Americans Are Using Baby Spreadsheets To Decide When – Or Whether – To Have Kids Is there ever a right time to start a family? Becoming a parent these days, writes Rachel Wiseman in...
Family How Attitudes About Marriage Are Changing Among Singles In America More Americans are getting married later in life — if at all. That’s according to a 2023 report by the Pew Research Center, which... By: Her Agenda · 4 months ago
Family How To Support A Senior Parent While Balancing Your Own Life “Adulting” is quite possibly the greatest balancing act you will ever perform, as you balance the constant push and pull of your work life... By: Candis McDow · 4 months ago
The Main Agenda 7 Inspirational Books To Start The New Year Empowered It is always a treat to have a few more inspirational books by women authors to add to the dozens of others that have... By: Janell Hazelwood, MAOL · 4 months ago
The Main Agenda Here’s Your Ultimate Guide To The Best Couple’s Vacation In South Africa If planning a couple’s vacation in South Africa is not on your list in 2025, there are several reasons it needs to be. One,... By: Janell Hazelwood, MAOL · 5 months ago
Relationships What’s The ‘Snail Theory’ And Can Millennial Women Build Friendships With It? When it comes to making new friends, it may be low on your list of priorities. Your job keeps you busy, your family needs... By: Kerbi Lynn · 5 months ago
The Main Agenda 5 Ways To Declutter Your Life Before The New Year “Out with the old and in with the new” is a popular expression for the new year. While decluttering...
Essential Baby Care Tips For New Parents Welcoming a new baby into your life is a joyous occasion, but it can also be overwhelming for new...
Exclude Feed How Parents Can Keep Holiday Stress In Check Parents are struggling more on every mental health metric—here are a psychologist’s tips for keeping holiday stress in check. According to the Surgeon General,... By: Her Agenda · 5 months ago
The Main Agenda New Dog Mom? Here’s Your Ultimate Guide To Pet Safety During The Holidays Celebrating the holidays with your pup for the first time is exciting. I remember looking forward to all the memories my dog, and I... By: Mia Barnes · 5 months ago
The Main Agenda 5 Christmas Holiday Destinations You Shouldn’t Pass Up The Christmas season is magical and wonderful, full of sparkle and traditions. It is an exciting time that brings people together with its warmth,... By: Marta Kargol · 6 months ago
The Main Agenda How To Cope With Grief During The Holiday Season As the holiday season arrives many will be faced with the unwelcome feeling of grief. Holidays are a triggering time for people who have... By: Candis McDow · 6 months ago
The Main Agenda 4 Millennial Moms Share Their Favorite Places To Get A Mommy Break It has often been stated that being a parent, particularly a mom is the hardest job in the world. Taking a mommy break can... By: Candis McDow · 6 months ago
Workplace Exploring Code-Switching And How Black Women Are Coping Black women have a lot on their plates. However, they are reporting that emotional code-switching has been added. [...]
The Main Agenda Festivals, Nature Walks And More: 5 Fun Fall Activities For The Family Fall is a beautiful season. Crisp, sunny days, sweater weather, warm colors, pumpkin spice — there’s plenty to enjoy....
The Main Agenda Last-Minute Safe Halloween Activities That Are Actually Fun Halloween can be an exciting time to dress up and have fun with family and friends. It can also provide an opportunity for danger,... By: Candis McDow · 7 months ago
The Main Agenda 6 Ways To Ensure Your Children’s Safety During Halloween Halloween is one of the most fun times of the year for kids. They get to dress up and eat tons of sugar treats,... By: Mia Barnes · 7 months ago
The Main Agenda How To Avoid Burnout As A Primary Caregiver Women often take on the bulk of family caregiving responsibilities, and that doesn’t just apply to caring for children. An estimated 66% of primary caregivers... By: Elissa Spinner · 7 months ago
How To Create The Perfect HBCU Tour Itinerary For Your College-Bound Children With the fall homecoming season in full effect at HBCUs, this is a great time to tour these amazing institutions with the college-bound students... By: Payton Hart · 7 months ago
The Main Agenda Having Issues With Insomnia? Try Decluttering Your Home Nearly one in five individuals struggle with inadequate sleep, but a simple solution might be hiding in plain sight: decluttering. The connection between a... By: Your Coffee Break · 8 months ago
The Main Agenda How To Make Your Office More Ideal For Team Connections And Happiness Have you ever thought of the office as the modern dating app? Employees are now returning to the office...
The Main Agenda How To Plan For Your Child’s Future College Education When it comes to planning your child’s college education, there’s no such thing as “too early.” It’s not just...
Home Décor Keeping Your Home In Good Order Inside And Out As A Busy Entrepreneur It’s always important to look after your home, making sure it’s in good working order all year round. However, when you have a demanding... By: Her Agenda · 9 months ago
The Main Agenda Surgeon General’s Advisory: Parental Stress Is At Alarming Level U.S. Surgeon General Vivek Murthy has issued a public health advisory on the mental health and wellbeing of parents, citing financial strain, time demands,... By: Gillian Smith · 9 months ago
The Main Agenda Home Office Ideas: 8 Tips To Create A Work Nook In A Small Space A home office is great if you have the space – but what if you don’t? If you live in an apartment or shared house,... By: Your Coffee Break · 9 months ago
The Main Agenda 5 Tips For Women Dating Again For The First Time In Years Starting over in your personal life can feel overwhelming. It can seem even more daunting if you’ve been out of the dating world for... By: Marta Kargol · 9 months ago
The Main Agenda Family Conflict: Smart Strategies For Millennial Women To Maintain Harmony Managing family conflicts can be particularly challenging for millennial women, who are often juggling demanding careers and entrepreneurial ventures. Unlike previous generations, millennial women... By: Payton Hart · 9 months ago
