Candis McDow, Author at Her Agenda

Health & Wellness

The Role Of Nutrition In Women’s Health

Nutrition sustains the body; it’s essentially what keeps everything in motion, as the body is, without a doubt, a...

The Main Agenda

The Science Of Rest: Why High-Achieving Women Need More Downtime

When you think of success, “rest” and “high-achieving” are rarely part of the conversation – but they should be....

Business

Leadership Lessons From Janet Truncale: Navigating EY As The First Female Big Four CEO

Janet Truncale has amassed over 30 years of experience with EY, formerly Ernst & Young, which is a multinational professional services network. It’s also...

By: Candis McDow · 3 weeks ago

Apps

Top 10 High-Paying, In-Demand Jobs For 2025

When picking a career, the goal is to find something you’re interested in, but ultimately, the money also has to make sense. College can...

By: Candis McDow · 3 weeks ago

The Main Agenda

Meghan Markle’s New Venture: Insights Into ‘Confessions Of A Female Founder’ Podcast

Meghan Markle, Duchess of Sussex, is gearing up to make her mark in the world yet again, only this time, she’s doing things her...

By: Candis McDow · 3 weeks ago

Business

How Women In Their 30s Are Breaking Barriers And Building On Their Own Terms

Success looks different for everyone, but once you hit 30 as a woman, it can feel as if the heat turns up to 100....

By: Candis McDow · 3 weeks ago

The Main Agenda

Highlights From The Virtual MBA + Master’s Tour Spotlight On Women In Business

The virtual MBA + Master’s Tour Spotlight on Women in Business, held March 19 via Zoom, was packed with keynote speakers, MBA admissions decision...

By: Candis McDow · 3 weeks ago

The Main Agenda

5 Healthy Work Habits That Offset Your Office Job

Working an office job can be very demanding and stressful. Sure, you’re sitting at a desk or cubicle and...

Health & Wellness

The Pros And Cons Of Artificial Intelligence-Assisted Therapy

Though technology is ever-changing, some things like therapy are viewed as something that should remain the same. Telehealth has...

Health & Wellness

How To Improve Your Menstrual Health By Managing Stress

Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are due, or life is simply...

By: Candis McDow · 1 month ago

Health & Wellness

What You Need To Know About Bipolar Disorder

Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly happy, to depression to hopelessness....

By: Candis McDow · 1 month ago

Relationships

How To Master The Art Of Building Meaningful Friendships

It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take...

By: Candis McDow · 2 months ago

Relationships

5 Signs You Are Not Ready For A Relationship

Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some good ones out there; but...

By: Candis McDow · 2 months ago

Career Advice

3 Simple Steps To Scale Your Business From Side Hustle To Full-Time

Side hustles aren’t new but have become more prevalent income streams for many, especially millennial women. With side hustles essentially becoming the norm, rideshare...

By: Candis McDow · 2 months ago

Relationships

Four Alternative Ways To Spend Valentine’s Day As A Single Person

As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type...

The Main Agenda

5 Best Destinations For Solo Travel

Long gone are the days of waiting for friends or a significant other to tag along for a trip....

Family

How To Support A Senior Parent While Balancing Your Own Life

“Adulting” is quite possibly the greatest balancing act you will ever perform, as you balance the constant push and pull of your work life...

By: Candis McDow · 3 months ago

Career

How Career Compatibility Evolves As Your Passions Change

Finding career compatibility is not a static milestone but an ongoing journey. Life’s twists and turns mean that aligning your passions and skills with...

By: Candis McDow · 3 months ago

Career Advice

5 Signs It Might Be Time To Make A Career Change

Having a career can be both rewarding and consuming. Dedicating the time and energy to a career you are passionate about can either push...

By: Candis McDow · 3 months ago

Career

4 Ways To Become A Full-Time Author

Unlike regular careers, the path to becoming an author can be unconventional. There is no blueprint, and you have to consistently work at your...

By: Candis McDow · 3 months ago

Finance

How To Refresh Your Approach To Money In 2025

The end of one year and the start of a new one is the perfect time to take a look at your finances and...

By: Candis McDow · 3 months ago

Power Agenda

A Peek Inside Her Agenda: Jenni Wolfson

Jenni Wolfson grew up in Scotland, a Jewish girl confronting antisemitism that could have silenced her. Instead, it sparked...

The Main Agenda

5 Ways To Declutter Your Life Before The New Year

“Out with the old and in with the new” is a popular expression for the new year. While decluttering...

The Main Agenda

6 Affordable Tech Gadgets You Need For 2024

The year is coming to a close and Christmas is just a few weeks away. Technology is forever changing, but it doesn’t have to...

By: Candis McDow · 4 months ago

The Main Agenda

How To Cope With Grief During The Holiday Season

As the holiday season arrives many will be faced with the unwelcome feeling of grief. Holidays are a triggering time for people who have...

By: Candis McDow · 4 months ago

The Main Agenda

4 Millennial Moms Share Their Favorite Places To Get A Mommy Break

It has often been stated that being a parent, particularly a mom is the hardest job in the world. Taking a mommy break can...

By: Candis McDow · 5 months ago

The Main Agenda

5 Proactive Tips To Adjust To Losing An Hour In Your Day

Daylight Savings Time will soon end, taking us all back an hour, which means shorter days and earlier nights. Its original purpose was to...

By: Candis McDow · 6 months ago

The Main Agenda

Last-Minute Safe Halloween Activities That Are Actually Fun

Halloween can be an exciting time to dress up and have fun with family and friends. It can also provide an opportunity for danger,...

By: Candis McDow · 6 months ago

The Main Agenda

Voting Changed My Life And Every Millennial Woman Should Do It

Voting is an honor to me. It’s something I looked forward to for many years, so in 2008 when...

The Main Agenda

Transitioning To Fall: 5 Tips To Combat Seasonal Depression

Sadness or depression is a common feeling during the colder months of the year. If you’ve noticed that you’re...

The Main Agenda

5 Unique Ideas For Halloween Desserts That Are Real Treats

This year’s Halloween celebration doesn’t have to be typical candy traditions. There’s always room to get creative and surprise the trick-or-treaters or your friends...

By: Candis McDow · 6 months ago

MORE FROM CANDIS MCDOW

The Role Of Nutrition In Women’s Health

The Science Of Rest: Why High-Achieving Women Need More Downtime

Leadership Lessons From Janet Truncale: Navigating EY As The First Female Big Four CEO

Top 10 High-Paying, In-Demand Jobs For 2025

Meghan Markle’s New Venture: Insights Into ‘Confessions Of A Female Founder’ Podcast

How Women In Their 30s Are Breaking Barriers And Building On Their Own Terms

Highlights From The Virtual MBA + Master’s Tour Spotlight On Women In Business

5 Healthy Work Habits That Offset Your Office Job

The Pros And Cons Of Artificial Intelligence-Assisted Therapy

How To Improve Your Menstrual Health By Managing Stress

What You Need To Know About Bipolar Disorder

How To Master The Art Of Building Meaningful Friendships

5 Signs You Are Not Ready For A Relationship

3 Simple Steps To Scale Your Business From Side Hustle To Full-Time

Four Alternative Ways To Spend Valentine’s Day As A Single Person

5 Best Destinations For Solo Travel

How To Support A Senior Parent While Balancing Your Own Life

How Career Compatibility Evolves As Your Passions Change

5 Signs It Might Be Time To Make A Career Change

4 Ways To Become A Full-Time Author

How To Refresh Your Approach To Money In 2025

A Peek Inside Her Agenda: Jenni Wolfson

5 Ways To Declutter Your Life Before The New Year

6 Affordable Tech Gadgets You Need For 2024

How To Cope With Grief During The Holiday Season

4 Millennial Moms Share Their Favorite Places To Get A Mommy Break

5 Proactive Tips To Adjust To Losing An Hour In Your Day

Last-Minute Safe Halloween Activities That Are Actually Fun

Voting Changed My Life And Every Millennial Woman Should Do It

Transitioning To Fall: 5 Tips To Combat Seasonal Depression

5 Unique Ideas For Halloween Desserts That Are Real Treats