Luisana Rodríguez
Psychologist - Freelance WriterAs a psychology major and bilingual content writer, Luisana finds joy by researching about lifestyle and wellness topics as well as mental health related content. If she's not writing, she's probably planning brunch dates, cooking up some TikTok recipes, or looking for a new online course to take.
More From Luisana Rodríguez
7 Last-Minute Mother's Day Gift Ideas For The Mom Who Has It All
Whether it's a relaxing massage, a rejuvenating facial, or a luxurious manicure, she'll love being able to take a break from the hectic routine of motherhood and enjoy a moment for herself with these gift ideas.5 Fun Spring Activities...For Those Who Actually Hate The Outdoors
There are so many benefits of enjoying the outdoors, and it doesn't have to be a hike, adventure sport, or something you just can't fathom doing in the heat. Here are a few other options to enjoy being outside.7 Industries For Women With Multiple Passions And Talents
For too long, women have been told to choose one thing and stick with it. But why should we be limited to pursuing just one passion? Here are a few empowering career options to explore diverse experiences.Here's What Happened When I Tried 5 Popular Morning Routines For A Week
Habits are the result of trials and errors that happen in our daily lives. As we approach the end of the first quarter of this year, let's try out a few morning routines and see if they hold up to the hype.5 Awesome Podcasts All About Love, Friendships And Relationships
This month is all about love, so why not check out a few podcasts that tap into relationships, self-love, and connections? These are a few picks, all hosted by women, to add to your playlists this month.Top Wellness Habits To Guide You Into Fullness In The New Year
As 2022 comes to an end, many of us are planning activities to improve our well-being. Try these five tips to help you cultivate routines that put self-care and mental health first next year.6 Millennial Women On TikTok To Follow For Fitness And Wellness Inspo
Wellness combines physical and psychological well-being that nourishes the body and nurtures the soul, and these TikTok creators may help you with the task.Hispanic Heritage Month: 7 Inspiring Women To Know
Every year we celebrate National Hispanic Heritage Month to uplift the impact and influence of Latinx history and culture in the U.S.6 TED Talks By Women For A Boost In Confidence
Watching educational and motivational speeches via platforms like TED Talks is a great way to get the confidence boost you need, and these women leaders don't disappoint.Body Image: How To Radically Tap Into Self-Acceptance, No Matter What
Body image is a psychological construct that influences the way that we live with our bodies. Try these tips to embrace self-acceptance and empower yourself.One Bag, 30 Days: How To Pack Chic, Smart, And Light
Carry-on rules for travel can be difficult to remember at times, but key tips like this will make packing for your next adventure much easier.5 Signs You Need A Tech Upgrade In Your Home
Incorporating tech in your home can make your life easier without costing you thousands of dollars. Here are five reasons to consider affordable smart tech enhancements.Feeling Down? Learn The Slow-Life Mantra To Boost Your Mood
As life fills up with work, is natural to feel as if you’re rushing to achieve something yet unknown. The slow-life movement refers to a lifestyle that is the polar opposite of today’s world hustle and might help you feel better.These 3 Tips Will Help You Find A Great Therapist Fit
Many people find the process of starting therapy to be complicated, but here are three recommendations from an expert for choosing a good therapist fit.5 Ways To Spend Quality Time Outdoors
Spending time outside is an important part of improving your wellness routine. Here are five great ways to do so, from fitness to simple enjoyment.How Freelancing Opened My Career Horizons And Advancement Options
Freelancing might not be for all, but it shines for individuals who are fortunate enough to have access to the Web and multiple skills to put to use.4 Reasons 'Grounding' Should Be Part Of Your Wellness Routine
Grounding is a great wellness technique according to experts, and here's why you should add it to your wellness routine.5 Ways To Support A Friend With Depression
Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events and resources to help you get started or get to the next level of your career.5 Cozy And Creative Activities To Do With Your Loved Ones This Autumn Season
The Fall season presents plenty of opportunities to reconnect with family and friends in the coziest way possible.How Education Transformed My Life As A Venezuelan Woman
We ought to fight for women to have access to education no matter where they come from.Enhance These 4 Character Traits To Shine At Work
When in a professional setting, there are certain traits that we can all cultivate to make us better workers and team payers.How Mindful Emotional Intelligence Can Transform Your Life
People who possess a high degree of emotional intelligence tend to know themselves very well.The Importance Of Loving Yourself: An Ode To Self-Love
Self-love is a vital journey of deconstruction and reconstruction.A Lesson On Learning To Lean Into Sisterhood For The Busy Woman
This is a healthy companionship that we need to keep promoting to the women around us.Why Spending Time Alone Matters And Needs More Appreciation
Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events and resources to help you get started or get to the next level of your career.3 Reasons Why Books Are Saviors During Tough Times
Reading is undeniably satisfactory and never fails to be rewarding.5 Daily Habits For Healthy Organization
It's all about finding a balance between working and taking care of your mental health.How Unproductive Saturdays Help You Ultimately Get More Done
We are raised to believe that the most successful woman is the one who deprives herself from rest, that it's often necessary to always be busy and do work to reach a maximum desired level of productivity and earn more money.
