The Main Agenda How Busy Women Can Reduce Chronic Stress And Lower Risk Of Heart Disease Women are at a greater risk than men. A cardiologist shares how to protect yourself. [...]
The Main Agenda Menstrual Myths: Debunking Misinformation About Your Cycle There is no shortage of health and wellness misinformation online, making it harder to discern who to trust and...
The Main Agenda How To Create A Sustainable Work-Life Flow Without Sacrificing Your Personal Peace The conventional concept of “work-life balance” often feels like an impossible standard. The idea implies a perfect 50/50 split between professional obligations and personal... By: Luisana Rodríguez · 2 months ago
The Main Agenda Struggling To Sleep In The Heat? These Expert Tips Could Help It can be tricky to get a good night’s sleep in the summer, when the temperatures are high and the air is humid. To... By: Your Coffee Break · 2 months ago
The Main Agenda At A Health Clinic Built ‘For Women,’ Patients Say Their Pregnancies Went Undetected This story was reported in partnership with LA Public Press, an independent nonprofit newsroom advocating for a better Los Angeles. When Areli Ramos arrived for... By: The 19th · 2 months ago
How To Tell If A Wellness Trend Is Actually Backed By Science The wellness industry now generates more than $6.8 trillion globally, according to the Global Wellness Institute, and much of its influence moves through social... By: Her Agenda Staff · 2 months ago
The Main Agenda 20 Causes Of Fatigue: Why Am I Always Tired? Do you feel like the 2 p.m. slump is hitting you all day long? And no matter what you do, you just can’t shake... By: Her Agenda Staff · 2 months ago
Health & Wellness How Doulas Are Carrying Some Of The Black Maternal Health Weight “I wish someone were there to explain everything to me,” Riveline Alexandre said, reflecting on the traumatic experience of...
The Main Agenda Multicultural Counseling: Why Finding A Therapist Who Understands You Matters When choosing a therapist, it’s important to find someone you can trust with your most vulnerable thoughts and feelings....
The Main Agenda Your Skin Feels Worse In A Heatwave? It Might Be Your AC, Expert Says As Europe grapples with yet another summer of shattering temperature records, air conditioning has rapidly shifted from a luxury to a baseline necessity. From... By: Your Coffee Break · 2 months ago
The Main Agenda How To Balance Cultural Expectations With Personal Ambition It can be hard to live up to expectations set before us, whether it’s from parents, family, or cultural beliefs. Some things can be... By: Candis McDow-Jn Baptiste · 2 months ago
Power Agenda A Peek Inside Her Agenda: Dr. Charis Chambers Dr. Charis Chambers was never a stranger to the medical field. Growing up in a small town in Alabama, her father was well-known within... By: Niya Doyle · 2 months ago
Does Sunscreen Expire? How To Tell If Your SPF Still Works That half-used bottle of sunscreen sitting in a beach bag since last summer might seem fine, but appearances can deceive. A surprising 52% of... By: Her Agenda Staff · 2 months ago
The Main Agenda How To Create A Relaxing Morning Routine That Does Not Involve Your Phone Whether you plan to go phone-free for 15 minutes or for an hour, there may be benefits in making the change. Peaceful phone-free mornings... By: Mariah Towles · 2 months ago
The Main Agenda How To Find Qualified Medical Professionals For Your Needs When Relocating Unpacking the last box after a big move is satisfying. Celebrate the moment, then prepare to face the next...
The Main Agenda Navigating A Strained Relationship On Father’s Day Father’s Day, like Mother’s Day, can feel awkward and confusing. Whether you’re no-contact with your father or navigating a...
Health & Wellness A Guide To Picking The Right Sunscreen: Chemical Vs. Mineral For the first time in over 20 years, the U.S Food and Drug Administration (FDA) announced the new approval of a chemical commonly used... By: Niya Doyle · 3 months ago
Mental Health Prioritizing Mental Health Before Crisis Is the Most Ambitious Thing You Can Do Busy, ambitious women dedicate ample time and energy to their careers, businesses, education, family, and health. With so much to juggle, it can become... By: Izzy Spears · 3 months ago
The Main Agenda How To Use Affirmations If You Struggle With Imposter Syndrome You rock a presentation, get great comments from your manager, and still leave wondering whether everyone is overestimating your ability. That nagging feeling has... By: Mia Barnes · 3 months ago
The Main Agenda Why We Need To Redefine What Success Looks Like For The Modern Woman The standards and demands of success look different for the modern-day woman. It’s not solely based on her expectations, but on society’s entrenched stereotypes... By: Candis McDow-Jn Baptiste · 3 months ago
