The Main Agenda After My Husband’s Death, I Found Myself Again Through Mr. Mister And Mexico I did not stop moving the first year after my husband died. The kids, the bills, the house, the...
The Main Agenda Why Your Brain Is Loudest At 3 A.M. (And What To Do About It) Many people wake up in the middle of the night feeling suddenly alert, worried, or uneasy. If you’ve ever...
The Main Agenda Boosting Brain Health: Daily Habits That Keep Your Mind Sharp Maintaining good brain health is essential for overall well-being, and it’s never too late to start taking steps toward better mental function. While there’s... By: Her Agenda Staff · 5 months ago
The Main Agenda Caffeine Doesn’t Create Energy. Here’s What It Really Does Caffeine might be one of the most misunderstood molecules out there. What it does in your body and what most people think it does... By: Your Coffee Break · 5 months ago
The Main Agenda How To Create A Tailored Mental Health Plan As A Working Woman A couple of studies have shown that women’s mental health is disproportionately and negatively affected as they grow in their careers and workplace. Climbing... By: Edikan Umoh · 5 months ago
The Main Agenda ‘Congratulate Kim On Her Work Anniversary’: How LinkedIn Disrupted My Work Day Last week, I received an email notification from LinkedIn letting me know that my friend Kim was celebrating a seven-year work anniversary. At the... By: Modern Loss · 5 months ago
The Main Agenda The Word ‘Black’ Has Disappeared From A Set Of Bills Aimed At Addressing Black Maternal Health The word “Black” has been almost completely removed from a package of bills that have long been viewed as Congress’ main legislative vehicle to... By: The 19th · 5 months ago
The Main Agenda How To Use Your Memorial Day Weekend To Reset From Career Burnout Memorial Day Weekend means it’s almost the middle of the year. The winter holidays are over, and the weather...
The Main Agenda Dr. Charis Chambers’ The Period And Puberty Parenting Revolution Is The Collaborative Guide Modern Caregivers Need In a media and literary landscape often flooded with sterile, clinical medical textbooks or overly sheltered, fear-based parenting guides,...
The Main Agenda 4 Ways To Bring Awareness For Mental Health Awareness Month Mental Health Awareness Month began in 1949 by Mental Health America, also known as the National Association for Mental Health, with its primary goal to educate... By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda Why Changing Your Mind Is A Sign Of Growth And Maturity Some people experience awful feelings when they decide to make a pivot within their careers. We have all been there; we make plans and... By: Izzy Spears · 5 months ago
The Main Agenda The Role Of Self-Care In Relationship Health Self-care has not only become a trending topic, but a lifestyle that can be positively conducive to a healthy mindstate and balance. Whether you... By: Candis McDow-Jn Baptiste · 6 months ago
The Main Agenda High-Achieving Women Need A Private Sanctuary To Decompress Over the past decades, work culture has elevated the girl-boss, the SHE-O, and the highly productive woman as ideals to aspire to. Still, as... By: Edikan Umoh · 6 months ago
The Main Agenda 4 Ways To Unplug During National Screen-Free Week As the last month of spring (meteorologically speaking) begins, the weather offers the perfect opportunity to utilize the essentials of life. We can all... By: Candis McDow-Jn Baptiste · 6 months ago
The Main Agenda Navigating Workplace Microaggressions Without Compromising Your Mental Health Have you ever been told you should smile more? Complimented for how “articulately” you speak? Praised for how “brave”...
The Main Agenda 6 Nighttime Habits That Are Ruining Your Sleep As a busy adult, it may seem as if sleep is unattainable. Whether you’re not getting any sleep or...
The Main Agenda Arranged With Intention: The Floral Workshop Experience Built By Erica Dias If you’re anything like me, you can appreciate a beautiful flower arrangement, but if you had to do it, you would have no clue... By: Dominique Johnson-Lindsay · 6 months ago
The Main Agenda The Sunday Reset: How To Protect Your Peace Before The Monday Hustle If you have ever felt a creeping wave of dread settle in somewhere around Sunday afternoon, you are not imagining it. According to a... By: Luisana Rodríguez · 6 months ago
The Main Agenda Therapists Grieve Their Patients When They Die When I first met Marvin*, he had already burned so many bridges that I wondered whether we would have enough time to do any... By: Modern Loss · 6 months ago
The Main Agenda Why Radical Rest Is The Most Productive Thing You Can Do The expectation of constant, high levels of productivity has many names; a few familiar terms include being successful or being a “girl boss”. The... By: Izzy Spears · 6 months ago
