The Main Agenda Archives - Page 17 of 108

How To Cope When You’re Struggling With Infertility While Friends Are Celebrating Motherhood

Mother’s Day has just passed, but the celebrations of motherhood continue throughout the year. And it can be difficult...

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Non-Compete, No Problem: Everything To Know Before Signing On The Dotted Line

Before signing a non-compete agreement, make sure that you’ve grasped the crucial details to keep your career cruising and your...

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New Guidelines Recommend Women Start Getting Mammograms at Age 40, Not 50

New guidelines from the U.S. Preventive Services Task Force recommends women start getting mammograms every other year starting at age 40, 10 years earlier...

By: Gillian Smith · 1 year ago

The Main Agenda

Mastering Exit Interviews: 5 Essential Do’s and Don’ts

Navigating exit interviews can be crucial to transitioning out of a job smoothly and unscathed. These conversations give you an opportunity to provide feedback, tie up...

By: Truth Hawkins · 1 year ago

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Get The Job: How To Navigate Virtual Career Fairs

The job market has undergone significant changes. According to the Pew Research Center, the global COVID-19 pandemic changed how we work and look for jobs....

By: Wanda Duncan · 1 year ago

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Study: Millennial Women More Likely To Experience Pelvic Health Symptoms

A recent study from Origin, a provider of women’s pelvic floor and full-body physical therapy, examined the prevalence of pelvic health symptoms in women ages 18-59...

By: Gillian Smith · 1 year ago

4 Budget-Friendly Tips For A Memorable Family Vacation

Planning a family vacation doesn’t have to drain your wallet. This article is sponsored by Discover®, who proudly supports inclusive experiences that make everyone...

By: Truth Hawkins · 1 year ago

For The Frugal At Heart: Budget-Friendly Tips For Planning Your Wedding

As wedding costs continue to soar, couples face the daunting challenge of planning their dream day without emptying their...

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Taking The Stress Out Of Mental Health Help: How To Choose And Vet A Therapist

Finding the right therapist isn’t always easy. You’ll have to consider each therapist’s treatment options and how they might...

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4 Career Coaches Helping Women Professionals Reach Their Goals

As millennials explore the options available to them in their professional careers – promotions, new jobs, entrepreneurship – career coaches are an important resource...

By: Gillian Smith · 1 year ago

Workplace

Give Yourself Grace: Guidance For Returning To Work While Grieving

Grief is a personal process that eventually touches all of us. The University of Texas at Austin reports that people grieve “the loss of...

By: Wanda Duncan · 1 year ago

Career

Try These Careers For Multi-Passionate Professionals

Figuring out how to spend your professional life feels more challenging when you care about multiple things. Instead of spending years on a single...

By: Mia Barnes · 1 year ago

The Main Agenda

Here’s A Step-By-Step Guide To Make Your Business Idea A Reality

According to the U.S. Chamber of Commerce, small businesses employ 43.5% of the U.S. workforce, and they help drive the economy immensely. For those...

By: Taylor Bushey · 1 year ago

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Why Millennial Women Want A Four-Day Work Week And How To Embrace Efficiency

A recent report from Newsweek and Redfield and Wilton Strategies found that millennials would prefer a four-day work week. The survey of 4,000 U.S....

By: Gillian Smith · 1 year ago

The Main Agenda

Everything You Should Consider Before Choosing Hybrid Or Remote Work

The workforce is steadily evolving, as professionals yearn for work-life balance. In fact, the choice between hybrid and remote work...

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Here Are Tips To Save Money Building Your Capsule Work Wardrobe

Whether you work in corporate America, retail, or anywhere in between, you probably toy between wanting to invest a...

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Need Help Getting An Investor? Here’s What To Do

Building a business requires money, but not everyone starts their career with a hefty savings account ready to go. People from disadvantaged demographics may...

By: Mia Barnes · 1 year ago

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How Pets Enhance Productivity And Well-Being In Work And Life

There’s something about animals that captivates us. Being intelligent, funny, and fascinating, they can be the source of hours of entertainment in person, on...

By: Marta Kargol · 1 year ago

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The More You Know: 7 Essential Steps To Set Up Your 401(k)

Planning for retirement can feel intimidating, but setting up your 401(k) can be simple. In this article, we’ll walk you through seven steps to...

By: Truth Hawkins · 1 year ago

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How Regular Sauna Use Can Be A Tool For Enhancing Your Self-Care Routine

When I first sought out the sauna, I was seeking warmth: physical, tangible warmth that I could feel on my skin. As someone who...

By: Natalli Marie Amato · 1 year ago

woman looking at computer screen with worried face

Career

From Zoomed Out To Tapped In: 5 Tips To Fight Zoom Fatigue

With the workplace changes required to navigate the pandemic came the positive side effect of more flexibility in work styles. However, with that flexibility,...

By: Simone Cherí · 1 year ago

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Mastering The Art Of Farewell: How To Write An Email Resignation Letter

Saying goodbye to a job can be bittersweet, but mastering the art of farewell with a well-crafted email resignation...

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Daily Distress: These Are Everyday Triggers You Should Be Aware Of

There’s an adult understanding that stress is simply part of our daily lives. But the truth is, we don’t...

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Come Back Stronger: How To Rebound After A Job Rejection

With the unpredictable state of the job market, more candidates are applying for highly competitive roles and receiving less personalized responses. Time Magazine described...

By: Emily Wilson · 1 year ago

woman smiling while working on her laptop at home

Career

All Grown Up: How To Adjust To Work Life After College

Entering the workforce after graduating college comes with a mix of emotions ranging from excitement to overwhelm. The promise of earning a salary and...

By: Simone Cherí · 1 year ago

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How Ambitious Millennial Women Are Redefining What The ‘Soft Life’ Means For Them

As millennial women face ambition burnout at work, many are quitting the rat race and leaning into the “soft life” – a term related...

By: Gillian Smith · 1 year ago

Videos

#HerAgendaLive: Crystal Peters Talks Advocating For Black Women-Owned Brands And More

Crystal Peters is like our beauty brand fairy godmother, making sure our favorite Black-owned products are conveniently found in large retail stores like Walmart,...

By: Asha Bey · 1 year ago

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5 Spring Book Releases By Women, For Women On Empowerment, Enlightenment And More

The 11th annual Independent Bookstore Day will be commemorated on April 27 to celebrate independent bookstores across the country, both in-store and online. Bookstores...

By: Gillian Smith · 1 year ago

The Main Agenda

Start Strong: 3 Strategies To Boost Productivity This Spring

Prepare to increase your productivity and leave those post-holiday blues behind. If you’re feeling a bit out of sync,...

Health & Wellness

Consider These Spring Travel Destinations For A Peaceful Reset

If you’re serious about meeting your goals for this year, recharging in the second quarter helps you decompress, offload...

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Alcohol Awareness Month: 4 Benefits Of Fasting From Drinking

According to research, 63 percent of American adults who consume alcohol, and people who drink are reported to have higher blood pressure, higher levels...

By: Nikki Chwatt · 1 year ago

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Strike A Pose: 5 Tips For Taking Your Own Professional Headshots

A professional headshot can help you stand out from other candidates. Taking a professional headshot yourself can save you money and give you the space to...

By: Wanda Duncan · 1 year ago

The Main Agenda

How Companies Can Support Career Development And Advancement For Autistic Professionals

April is World Autism Month, and it’s the perfect time for business owners and company leaders to focus on support and awareness in order...

By: Emily Wilson · 1 year ago

Technology

Consider These Baby Shower Gifts For Tech-Loving Moms

Today, technology shapes nearly every facet of our lives. As cell phones, computers, and televisions have all progressed year-by-year, so too have more practical...

By: Kelsey Kryger · 1 year ago

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Top Resources And Apps For Parents To Connect With And Protect Their Children

Raising a child to be a productive member of society is a tremendous privilege and responsibility. But parenting isn’t easy; there’s a lot to...

By: Marta Kargol · 1 year ago

workplace, work life balance, career, mindset, flexible mindset

The Main Agenda

How To Transition Your Workplace Mindset For A New Season

As the seasons change, so can our mindsets in the workplace. Transitioning from one season to another presents an...

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These Apps Can Help You Budget Even If You Hate The B-Word

When it comes to money management, it’s safe to say that no one enjoys putting a cap on their...

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Ace The Interview: Essential Body Language Tips You Should Know

We speak volumes before we say a word. As you spend time perfecting your resume and choosing your job interview outfit, another important factor...

By: Wanda Duncan · 1 year ago

The Main Agenda

Navigating Parenthood: How To Negotiate Parental Leave Before Accepting A Job

Negotiating parental leave can be crucial for maintaining a work-life balance. In fact, it could be the difference between enjoyment in a newfound employer and a...

By: Truth Hawkins · 1 year ago

Health & Wellness

Combat Stress With These Group Fitness Classes

The benefits of exercise are common knowledge among most. Regular physical activity helps control weight, combat health conditions and diseases, improve our mood levels,...

By: Kelsey Kryger · 1 year ago

The Main Agenda

Take Action: 5 Ways To Improve Your Problem-Solving Skills

Problems are a regular part of life. Taking the time to improve your problem-solving skills in your professional and personal lives will go a...

By: Wanda Duncan · 1 year ago

The Main Agenda

Alcohol Awareness Month: How Millennial Women Consume And The Issues They Face

This is Alcohol Awareness Month, and the National Institute on Alcohol Abuse (NIAA) and Alcoholism commemorates it as an opportunity to update our knowledge...

By: Gillian Smith · 1 year ago

The Main Agenda

Resolve Differences: How To Handle Common Workplace Conflicts

Conflicts are likely to happen in the workplace. Tension can make it difficult to focus and do your job....

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Teen Literature Day: 6 Empowering Books For The Girls In Your Life

Books have the power to change the world, from inspiring the greatest philosophers and leaders to sparking revolutions. For...

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These Women Are Innovating In Travel Entrepreneurship

Travel startups raised over $3.7 billion in investment funding last year, indicating that the industry is not only booming but paving the way for...

By: Amira Arora · 1 year ago

The Main Agenda

Ease Your Anxiety: 5 Ways To Handle Nervousness Before Starting A Job

Congratulations, you got the job! If you find yourself not celebrating because you’re nervous, you’re not alone. Maybe you’re concerned about doing your job...

By: Wanda Duncan · 1 year ago

The Main Agenda

5 Key Differences Between ‘Right To Work’ And At-Will Employment

“Right to work” and at-will employment are two distinct concepts in employment law, each with its own set of implications for employers and employees....

By: Truth Hawkins · 1 year ago

The Main Agenda

How To Navigate Small Business Hurdles When Consumer Optimism Wanes

A new report from the National Federation of Independent Businesses shows that confidence in small businesses is the lowest it has been in more...

By: Gillian Smith · 1 year ago

The Main Agenda

How Bedtime Yoga Nidra Can Help Reduce Anxiety

When I first discovered yoga nidra, I was participating in a yoga retreat. Like our meals, yoga was offered three times a day, anchoring...

By: Natalli Marie Amato · 1 year ago