The Main Agenda Eight Expert Tips On Staying Sober During The Holidays Holiday gatherings often center around celebration, connection and alcohol. In many cultures, drinking is woven into festive traditions. From...
The Main Agenda 11 Tips To Avoid Holiday Burnout And Actually Enjoy The Season Ah, the holidays. For some, it’s “the most wonderful time of the year.” For others, it can also be...
Health & Wellness 4 Benefits Of Exercising While At Your Desk Finding time to exercise can be a challenge, especially for those working desk jobs. In fact, one study found lack of time to be... By: Kelsey Kryger · 9 months ago
The Main Agenda Sleepier Than Usual This Winter? Here’s Why, Plus Simple Ways To Boost Your Energy The allure of a warm bed on a dark, chilly night is hard to resist, and it turns out our bodies agree: Both scientific... By: Her Agenda · 9 months ago
The Main Agenda AI And The Future Of Women’s Health Technology For far too long, women have been underrepresented in medicine, technology, research and innovation, but times are quickly changing. With a new wave of... By: yolanda jn-baptiste · 9 months ago
The Main Agenda Dropping Your Health Insurance? Here’s How To Pay For Healthcare In 2026 Costs happen. And price increases on everything could be the most life-impacting development of 2025. Looking ahead, millions of people are expected to decide... By: Her Agenda · 9 months ago
Health & Wellness Keep Your Agenda Moving During The Holiday Season Without Burning Out December lands differently when you’re climbing the career ladder. Year-end deadlines collide with family gatherings. Q4 goals compete with cookie exchanges. You’re juggling two... By: Her Agenda · 9 months ago
The Main Agenda How Ambitious Women Can Build Restorative After-Work Routines We can all relate to that feeling of finally closing your laptop or kicking off your shoes when you...
The Main Agenda A Mental Health Guide To Holiday Shopping As soon as the leftover turkey is put away, the holiday retail machine roars to life. From Black Friday...
The Main Agenda Healthy Food Swaps For Sharper Focus And Steadier Energy If you’ve ever come back from lunch and sat at your desk feeling sluggish or unmotivated, you’ve experienced exactly how food choices can impact... By: Janell Hazelwood, MAOL · 9 months ago
The Main Agenda Why Rest Still Feels Out Of Reach For Ambitious Women Rest should be simple, yet why rest feels out of reach for ambitious women has roots that go deeper than exhaustion. Many high-achieving women... By: Kehinde Grace Adepetun · 9 months ago
Entrepreneurship How One Jamaican Farmer Is Reclaiming Her Land After Hurricane Melissa When Category 5 Hurricane Melissa swept through Jamaica this fall, it left devastating destruction in its wake — including the nearly 300-acre Nature’s Way... By: Candis McDow · 9 months ago
Skip The Food Coma: 5 Ways To Feel Energized After A Holiday Feast If an afternoon nap in front of a fire or a football game is a time-honored holiday tradition for you, you’re not alone. In... By: Her Agenda · 9 months ago
The Main Agenda How Women Are Using Micro-Meditations Before Big Presentations You know that jittery feeling right before a big presentation? Or the tiny knot in your stomach when you walk into an important interview?... By: Luisana Rodríguez · 9 months ago
The Main Agenda Thanksgiving Well-Being: How To Navigate Food, Family And Emotional Labor As the year winds down and the holiday season picks up, many of us are preparing to gather with...
The Main Agenda 12 Grown-Up Fall Treats That Won’t Spike Your Blood Sugar Between the Halloween candy bowls at work and leftover sweets at home, it’s easy for grown-ups to go overboard...
The Main Agenda How Women Leaders Prioritize Mental Health During The Q4 Push Welcome to Q4, where momentum ramps up, inboxes fill, deadlines tighten, and expectations skyrocket. For many leaders, the final months of the year are... By: Kelsey Kryger · 10 months ago
The Main Agenda 6 Seasonal Superfoods To Boost Energy And Stay Healthy This Fall SOURCE: PEXELS [...]Read More... from 6 Seasonal Superfoods To Boost Energy And Stay Healthy This Fall By: yolanda jn-baptiste · 10 months ago
The Main Agenda The Power Of Connection: Bershan Shaw’s URAWarrior And Pledge 15 Hearing the words “stage four breast cancer” for the second time in two years changed everything for Bershan Shaw. At first, she stayed silent,... By: Marta Kargol · 10 months ago
The Main Agenda The Breast Cancer Gap: What Awareness Month Gets Wrong About Women For years we have heard the friendly slogans: “Think pink. Get screened. Survive.” It is comforting and hopeful. But for countless women, especially women... By: Kehinde Grace Adepetun · 10 months ago
