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Health & Wellness

The Main Agenda

Study Shows We’ve Been Drinking Coffee All Wrong

A recent study shows that drinking coffee after breakfast is likely best for our health - especially after a...

The Main Agenda

Chef Whitney Watts On Chasing Wellness Through Thoughtful Food Choices

After the desire for a career change, Chef Whit was able to take her formal training and her love...

woman researcher vaccines
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Everything You Need To Know About COVID-19 Vaccines Right Now

Most recently, the United Kingdom became the first country to approve the Pfizer/Biotech vaccine for widespread use. [...]Read More......

By: Rita Pike · 6 years ago
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Here’s A 30 Day Self-Care Challenge To Boost Holistic Wellness

No matter how difficult it may be, it’s worthwhile to invest in self-care to combat the stress of adapting to the new normal. [...]

By: Modern Brown Girl · 6 years ago
your mind matters
The Main Agenda

5 Ways To Improve Your Brain Health

While the brain is undoubtedly a remarkable organ, it can, like all areas of our body, benefit from a little extra attention. If you’re...

By: Your Coffee Break · 6 years ago
Election 2020 Here Are The Facts GIF by CBS News
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Here Is A Recap Of The First Vice-Presidential Debate Of 2020

On the evening of Wednesday October 7th, the first vice-presidential debate of the 2020 presidential election season took place; Here is a recap. [...]

By: Desjah Altvater · 6 years ago
close up of feet in tennis shoes, walking
The Main Agenda

Quick Ways To Add More Fitness To Your Daily Routine

Life is busy and it's hard to get enough movement each day. These easy tips help you add more fitness to your daily routine....

By: Rita Pike · 6 years ago
Sambar Kitchen jars and other Indian dishes on kitchen counter
The Main Agenda

How I Fight The Racism In The Food Industry And Stay True To My Indian Culture

Devi Jags at Sambar Kitchen discusses her struggles in staying true to her Indian culture, while fighting racism in...

Online Dating
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How To Make Online Dating Worth Your Time During COVID-19

Since in-person contact is being heavily restricted, is dating during COVID-19 even worth it? The answer may surprise you...

Meditation & Movement: Maintaining Your Sanity During #Coronavirus
The Main Agenda

Meditation & Movement: Maintaining Your Sanity During #Coronavirus

Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events...

By: Alessandra Carter · 7 years ago
isolation new york city
Power Agenda

My Life In New York City Post-Coronavirus

Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events...

By: Laiza Padilla · 7 years ago
4 Simple Strategies To Support Your Sleep In The Time Of Coronavirus
The Main Agenda

4 Simple Strategies To Support Your Sleep In The Time Of Coronavirus

Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events...

By: Thrive Global · 7 years ago
girl tying hair into bun
The Main Agenda

How Working Out Every Morning Made Me More Productive

After making a commitment to working out in the mornings, I noticed improve focus, productive, and energy in my daily schedule. [...]

By: Alina Serbina · 7 years ago
pondering over tough decisions
The Main Agenda

12 Ways To Make Hard Decisions Easier

From making lists to visualization to getting fresh air, here are some strategies to use the next time you feel overwhelmed about hard decisions....

By: Thrive Global · 7 years ago
prepare bedroom for quality sleep
The Main Agenda

Quick Advice For Quality Sleep Throughout The Summer Months

Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...

breathing technique
The Main Agenda

Try This One Minute Breathing And Stress Relief Exercise

According to the Global Organization of stress "80% of workers feel Stress on the job." There are technqiues for breathing and...

recap of #blogher19
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Business And Lifestyle Takeaways From #BlogHer19 Food

Hundreds of attendees descended upon Brooklyn for #BlogHer19 Food to connect and learn from ladies who make an impact in the food and blogging...

By: Lillian Daniels · 7 years ago
woman sleeping
The Main Agenda

The Best Times Of The Day To Exercise In Order To Sleep Well

Exercise at certain times of the day to get better sleep. [...]Read More... from The Best Times Of The...

By: Thrive Global · 8 years ago
The Main Agenda

From Global Brand Marketer To Breathworker For Black Women

Jasmine Marie, Founder of Black Girls Breathing, creates a health and wellness platform that providesa safe space for Black women to practice breathwork [...]

By: Laura Onyeneho · 8 years ago
Sulwe Children's Book Cover Illustrated By Vashti Harrison, Source: Amazon.com
The Main Agenda

Lupita Nyong’o Wants Children To Love The Skin They’re In

Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events...

By: Youdlyn Moreau · 8 years ago

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