Exclude Feed After Years Of Waiting, She Wanted To Start Gender-Affirming Care. Politics Interfered. Star Gates, a nonbinary transfeminine person in Ohio, realized something important a few months ago: She didn’t want to...
The Main Agenda Writing Builds Resilience By Changing Your Brain, Helping You Face Everyday Challenges Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing...
The Main Agenda 3 Nutrition Changes That Reduce Age-Related Cognitive Decline As we age, there’s a quiet, long-standing agreement between us and the universe: certain things will start to slow down over time. Muscles weaken,... By: Kelsey Kryger · 7 months ago
The Main Agenda Why New Year’s Resolutions Fail For 4 In 5 Women With ADHD Every January, women are told it’s time for a reset. New goals. New habits. A “new you.” However, for millions of women with ADHD,... By: Taylor Bushey · 7 months ago
Career Orthopedists Recommend These 4 Chair Stretches For Desk Workers Eight hours at your desk shouldn’t mean ending the day with a stiff neck, tight hips, and the posture of a question mark. Orthopedists... By: Mia Barnes · 7 months ago
The Main Agenda How Women Can Reduce Their Mental Load And Decision Fatigue In Everyday Life Decision fatigue can be crippling and pose as a major roadblock in day-to-day activities. In an article by Health Line, the statement, “Regardless of how... By: Izzy Spears · 7 months ago
The Main Agenda Set Your Own Rhythm: The Energy Forecast For 2026 Welcome to 2026! If 2025 felt like the year you circled around your goals like a goldfish without ever hitting your mark, 2026 will... By: Kate Lightstone · 7 months ago
The Main Agenda U.S. Dietary Guidelines Just Got A Major Update And Here’s What You Should Know Earlier this month, the U.S. dietary guidelines received major updates under the current administration. The new guidelines emphasize eating...
Health & Wellness Why Brain Health Is The Top Wellness Priority This Year In recent years, brain health has become a popular topic of conversation. In wellness spaces in particular, keeping the...
The Main Agenda The Longevity Revolution: How Biohacking Is Changing Women’s Wellness You may have seen social media posts where men make lifestyle changes based on blood tests or DNA results. Their choices stem from a... By: Mia Barnes · 8 months ago
The Main Agenda Are Veneers Worth The Hype? Everything To Know About Today’s Smile Movement The perfect smile seems to be everywhere, from films and influencer reels to friends’ Instagram posts. Veneers are a rising trend in cosmetic dentistry.... By: Mia Barnes · 8 months ago
The Main Agenda How You Can Use Failure To Succeed We’re taught that failure is a negative thing, filled with setbacks and self-doubt. In reality, failure can be conducive to success. All the while... By: IMAN M'FAH TRAORE · 8 months ago
The Main Agenda The Top 3 Nutrition Myths Every Woman Should Know When it comes to nutrition and health, there are many myths involved that could potentially be harmful. A lot of people are looking for... By: Candis McDow-Jn Baptiste · 8 months ago
The Main Agenda Midlife Weight Gain Can Start Long Before Menopause – But You Can Take Steps Early On To Help Your Body Weather The Hormonal Shift You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the... By: The Conversation · 8 months ago
The Main Agenda The Rise Of The Autistic Detective – Why Neurodivergent Minds Are At The Heart Of Modern Mysteries There never seems to be a shortage of good crime shows on TV, and network television is teeming with...
The Main Agenda How To Beat The January-Winter Blues In 2026 As we step into 2026, the January blues can feel all too real. While the concept of “Blue Monday”...
The Main Agenda Why Digital Detox Retreats Are The Ultimate Luxury This Winter During The Return To Analog Our phones wake us up, track our productivity and movement, and fill every quiet moment in between. Because of this, digital detox resorts are... By: Mariah Towles · 8 months ago
The Main Agenda Astrology’s Appeal In Uncertain Times Scroll through TikTok, browse dating profiles, or sit at a cafe, and you’ll often hear people reference their astrological sign. Someone might proudly claim... By: The Conversation · 8 months ago
The Main Agenda Why Strength And Mobility Are Replacing Weight Loss As The Top Health Priorities For 2026 Training these two underutilized pillars is the key to aging well and independently. [...]Read More... from Why Strength And... By: Kelsey Kryger · 8 months ago
The Main Agenda Memorializing More Than A Midwife: Dr. Janell Green Smith, Gone Too Soon After Childbirth Complications Dr. Janell Green Smith may have been known to many as a certified midwife at Prisma Health Greenville Midwifery Care in South Carolina; however,... By: Candis McDow-Jn Baptiste · 8 months ago
