The Main Agenda Why You Should Make A ‘New Week’ Resolution Instead of putting all of the pressure of the year on your resolutions, make it a weekly task of...
The Main Agenda How To Maintain Your Mental Health Entering The New Year Managing your mental health can only be determined by what you want the outcome to be. Entering the new...
The Main Agenda How To End The Year Strong As A Professional Woman In this economy, being a professional woman in business can seem as if this year flew by. Working non-stop to stay at the top... By: Candis McDow · 4 weeks ago
The Main Agenda How To Make Your Home Sacred Again After The Holidays Now that you’ve conquered the holidays, you can get things back in order at home. With all of the ripping and running, having family... By: Candis McDow · 4 weeks ago
The Main Agenda How To Use December As A Time For Mindset ‘Detox’ Before The New Year Things can be hectic as the year comes to a close in December. Making it through the holidays is a feat in itself. However,... By: Candis McDow · 1 month ago
The Main Agenda 4 Ways To Repurpose Gifts You Didn’t Want For Christmas First, congratulations on surviving Christmas! Second, it’s okay if you received gifts you didn’t actually like or want. The old adage says, “It’s the... By: Candis McDow · 1 month ago
The Main Agenda 4 Celebrity-Owned Products That Make Perfect Christmas Gifts Last-minute shopping doesn’t have to look like you wait until the last minute. You may even catch a great deal. Sometimes the perfect Christmas... By: Candis McDow · 1 month ago
The Main Agenda 5 Ways To Enjoy The Holiday While Still Working Working during the holiday has its perks and downsides. On one hand, you’re getting holiday pay, and on the...
The Main Agenda How To Incorporate Gratitude And Reflection Practices To End 2025 With only a few weeks left until the end of the year, closing out on a positive note is...
The Main Agenda A Guide To Decluttering, Deleting, Deciding Before The New Year The old adage: “clear out the old to prepare for the new” always seems to resonate at this time of the year. As December... By: Candis McDow · 1 month ago
The Main Agenda Why More Women Are Ditching Traditional Christmas Dinners And Creating Their Own Holiday Traditions With each generation comes change and enlightenment. Holidays have become a manner of expression as the world has offered many new options and ideas.... By: Candis McDow · 1 month ago
The Main Agenda How Women Are Using Tech to Win Last-Minute Holiday Shopping Last-minute shopping is no longer a hassle thanks to technology. Working women that have to balance work, family, and inevitable end-of-year demands can confidently... By: Candis McDow · 1 month ago
The Main Agenda The Most Popular Christmas Gifts Women Are Actually Buying This Year If you’re looking for Christmas gift inspiration you’ve come to the right place. There are so many avenues to look at when it comes... By: Candis McDow · 1 month ago
The Main Agenda Five Ways To Clarify Your Vision Before Creating A Vision Board The new year brings in new ideas and a fresh start. Many people have vision board parties to focus on the goals and visions... By: Candis McDow · 1 month ago
The Main Agenda Meaningful Christmas Gifts That Don’t Break The Bank As the holidays roll in, so do the bills. Deciding what gifts seem financially feasible while maintaining monthly responsibilities...
The Main Agenda Meet The Women Behind Michelle Obama’s Most Iconic Hairstyles As Michelle Obama opens up about her evolution of style and self-expression in her forthcoming book, “The Look,” she...
The Main Agenda How To Protect Your Mental Health When Holidays Bring Family Pressure If you live in the U.S., there’s a high chance that the end-of-year holidays are the moment to reconnect with family and friends across... By: Luisana Rodríguez · 2 months ago
Entrepreneurship How One Jamaican Farmer Is Reclaiming Her Land After Hurricane Melissa When Category 5 Hurricane Melissa swept through Jamaica this fall, it left devastating destruction in its wake — including the nearly 300-acre Nature’s Way... By: Candis McDow · 2 months ago
The Main Agenda The Top 5 Dating Trends Set To Take Over In 2026 If you’re still following a dating checklist going into 2026, it’s time for an update. Singles are rewriting the rules of romance, embracing spontaneity,... By: Her Agenda · 2 months ago
The Main Agenda Why More Dating App Users Are Swiping For Career Opportunities, Not Romance With billions of people around the world and an ever-growing menu of dating apps promising connection, you’d think finding love would be the easy... By: Candis McDow · 2 months ago
The Main Agenda Learning How To Live By Your Own Validation From the time we’re young, many of us are taught to measure our worth by how others respond to us — gold stars, applause,... By: Candis McDow · 2 months ago
The Main Agenda Thanksgiving Well-Being: How To Navigate Food, Family And Emotional Labor As the year winds down and the holiday season picks up, many of us are preparing to gather with...
The Main Agenda Why Single People Average Less Than Two Dates Per Year As dating apps continue to grow, surprisingly, actual dating is drastically creeping to a halt. It appears that the...
The Main Agenda Learning How To Differentiate Forgiveness As An Adult So many things change your perspective as an adult; the joys of the unknown are revealed, and life suddenly becomes real and not as... By: Candis McDow · 3 months ago
The Main Agenda When The Child Becomes The Parent: A Look Into Role Reversals With Age An inevitable fact of life is that we age. Some people don’t get to see a certain age, however, if you are one of... By: Candis McDow · 4 months ago
Health & Wellness How To Embrace Healthy Conflict, According To Polly Young-Eisendrath Polly Young-Eisendrath, PhD, founder of the Center for Real Dialogue, psychologist, and Jungian analyst, grew up in Akron, Ohio, in a multicultural, working-class family.... By: Luisana Rodríguez · 4 months ago
The Main Agenda Dear Millennials Living With Your Parents, You’re Not The Only One There’s so much shame that comes with not being established at a certain age. Society would lead you to believe you haven’t arrived if... By: Candis McDow · 5 months ago
The Main Agenda Enter Mid-30s: Goodbye FOMO Once you enter your 30s, a certain magic happens, and the minute things you used to obsess about suddenly have no value. Enter Mid-30s... By: Candis McDow · 5 months ago
The Main Agenda Table For One Please: Finding The Joy In Solo Dates There is power in enjoying your own company, especially when you display that to the whole world. Have you...
The Main Agenda How To Take The Awkwardness Out Of Making Friends In Your 30s Making friends can be a delicate walk of being brave and confident. Sometimes, simply introducing yourself is what turns...
The Main Agenda Gen-Z, Millennials Say Financial Health Is More Important Than Looks Money can’t buy happiness, but strong finances may be able to get you a few more dates. That’s according to a February survey, among... By: Her Agenda · 6 months ago
The Main Agenda Can We Talk About The Friend Breakup We Don’t Want to Admit Happened? There’s no blueprint for a friend breakup. No guide for what to do when someone who once felt like home slowly fades from your... By: Luisana Rodríguez · 6 months ago
The Main Agenda Dating 101: How To Know If They Are Relationship Worthy Dating in this decade can seem like you’re sinking in quicksand at times. However, you’ve gotta hang on to hope that there’s someone out... By: Candis McDow · 6 months ago
The Main Agenda How To Talk To Your Partner About Finances Money is one of the leading stressors in relationships. In fact, 45% of partners argue about money at least occasionally and 25% of couples... By: IMAN M'FAH TRAORE · 6 months ago
The Main Agenda How Searching For Relationship Red Flags Is Hurting Your Connection Relationships and red flags don’t have to go hand in hand. Red flags are negative signs or potential problems that may indicate that someone... By: Candis McDow · 6 months ago
The Main Agenda Budgeting For Big Life Changes: Marriage, Children, And Beyond Adulting throws so many changes at you, sometimes all at once. Budgeting can help soften the blow of life,...
The Main Agenda The Case For The ‘Summer Soft Life’ And Why Rest Is A Career Strategy As the summer begins to heat up, embracing a “soft life” has become more appealing and amplified socially. A...
The Main Agenda 3 Women On Navigating Fertility While Climbing The Career Ladder Several decades ago society wasn’t receptive to women chasing esteemed careers while also choosing to be a mother. Today, women are showing that it... By: Candis McDow · 8 months ago
The Main Agenda How To Build A Support System Without A Traditional Family Structure A support system is whoever is in your corner, providing love, encouragement, a helping hand, happiness and comfort. This may come in the form... By: Candis McDow · 8 months ago
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those who are living with a... By: Candis McDow · 9 months ago
Career How To Overcome Impostor Syndrome Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,... By: Candis McDow · 9 months ago
Family Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According... By: Candis McDow · 9 months ago
Health & Wellness The Pros And Cons Of Artificial Intelligence-Assisted Therapy Though technology is ever-changing, some things like therapy are viewed as something that should remain the same. Telehealth has...
Health & Wellness How To Improve Your Menstrual Health By Managing Stress Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are...
Health & Wellness What You Need To Know About Bipolar Disorder Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly happy, to depression to hopelessness.... By: Candis McDow · 11 months ago
Relationships How To Master The Art Of Building Meaningful Friendships It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take... By: Candis McDow · 11 months ago
Relationships 5 Signs You Are Not Ready For A Relationship Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some good ones out there; but... By: Candis McDow · 11 months ago
Relationships Four Alternative Ways To Spend Valentine’s Day As A Single Person As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type of love. Love can be... By: Candis McDow · 11 months ago
Relationships 6 Ways To Practice Self-Love, Whether You Are Single Or Dating Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing... By: Emily Wilson · 11 months ago
