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Category: Family

The Main Agenda

The Best Cities For Women To Live And Work

Pinpointing the best cities for women to live and work requires examining vital factors like healthcare, economic opportunity, and...

Health & Wellness

How To Improve Your Menstrual Health By Managing Stress

Stress management can be hard to maneuver when work demands 40 hours or more, children are involved, bills are...

Health & Wellness

What You Need To Know About Bipolar Disorder

Bipolar Disorder is a mental health condition that causes extreme mood changes. Such moods can range from being overly happy, to depression to hopelessness....

By: Candis McDow · 1 year ago
Home Life

Breaking The Silence: The Rise Of Black Maternal Health Advocates

For decades, Black women in the United States have faced disproportionately high maternal mortality rates, a crisis that has only recently gained national attention....

By: Brianna Newton · 1 year ago
Relationships

How To Master The Art Of Building Meaningful Friendships

It may be easy to make friends, but the art of building meaningful friendships requires effort from both parties. This means it will take...

By: Candis McDow · 1 year ago
Relationships

5 Signs You Are Not Ready For A Relationship

Let’s be honest, the dating pool for the millennial woman is kind of swamp-water-ish. However, there are still some good ones out there; but...

By: Candis McDow · 1 year ago
Relationships

Four Alternative Ways To Spend Valentine’s Day As A Single Person

As we all know Valentine’s Day is the day for love, but it isn’t specific to one particular type of love. Love can be...

By: Candis McDow · 1 year ago
Relationships

6 Ways To Practice Self-Love, Whether You Are Single Or Dating

Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love...

Moving Made Simple: Our Top Tips for a Stress-Free Relocation
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Moving Made Simple: Our Top Tips For A Stress-Free Relocation

Relocating is exciting – it’s a big milestone worth celebrating. But, for busy professionals? The process can feel like...

Health & Wellness

Rise And Shine: How To Build A Morning Routine That Sets You Up for Success

When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person or dread the sound of...

By: Kerbi Lynn · 1 year ago
Family

Americans Are Using Baby Spreadsheets To Decide When – Or Whether – To Have Kids

Is there ever a right time to start a family? Becoming a parent these days, writes Rachel Wiseman in the recent book “What Are...

By: Her Agenda · 1 year ago
Family

How Attitudes About Marriage Are Changing Among Singles In America

More Americans are getting married later in life — if at all. That’s according to a 2023 report by the Pew Research Center, which...

By: Her Agenda · 1 year ago
Family

How To Support A Senior Parent While Balancing Your Own Life

“Adulting” is quite possibly the greatest balancing act you will ever perform, as you balance the constant push and pull of your work life...

By: Candis McDow · 1 year ago
The Main Agenda

7 Inspirational Books To Start The New Year Empowered

It is always a treat to have a few more inspirational books by women authors to add to the dozens of others that have...

By: Janell Hazelwood, MAOL · 2 years ago
The Main Agenda

Here’s Your Ultimate Guide To The Best Couple’s Vacation In South Africa

If planning a couple’s vacation in South Africa is not on your list in 2025, there are several reasons...

Relationships

What’s The ‘Snail Theory’ And Can Millennial Women Build Friendships With It?

When it comes to making new friends, it may be low on your list of priorities. Your job keeps...

The Main Agenda

5 Ways To Declutter Your Life Before The New Year

“Out with the old and in with the new” is a popular expression for the new year. While decluttering your home or car is...

By: Candis McDow · 2 years ago

Essential Baby Care Tips For New Parents

Welcoming a new baby into your life is a joyous occasion, but it can also be overwhelming for new parents. With so much to...

By: Your Coffee Break · 2 years ago
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How Parents Can Keep Holiday Stress In Check

Parents are struggling more on every mental health metric—here are a psychologist’s tips for keeping holiday stress in check. According to the Surgeon General,...

By: Her Agenda · 2 years ago
The Main Agenda

New Dog Mom? Here’s Your Ultimate Guide To Pet Safety During The Holidays

Celebrating the holidays with your pup for the first time is exciting. I remember looking forward to all the memories my dog, and I...

By: Mia Barnes · 2 years ago
The Main Agenda

5 Christmas Holiday Destinations You Shouldn’t Pass Up

The Christmas season is magical and wonderful, full of sparkle and traditions. It is an exciting time that brings people together with its warmth,...

By: Marta Kargol · 2 years ago
The Main Agenda

How To Cope With Grief During The Holiday Season

As the holiday season arrives many will be faced with the unwelcome feeling of grief. Holidays are a triggering...

The Main Agenda

4 Millennial Moms Share Their Favorite Places To Get A Mommy Break

It has often been stated that being a parent, particularly a mom is the hardest job in the world....

Workplace

Exploring Code-Switching And How Black Women Are Coping

Black women have a lot on their plates. However, they are reporting that emotional code-switching has been added. [...]Read More...

By: Kerbi Lynn · 2 years ago
The Main Agenda

Festivals, Nature Walks And More: 5 Fun Fall Activities For The Family

Fall is a beautiful season. Crisp, sunny days, sweater weather, warm colors, pumpkin spice — there’s plenty to enjoy. Even better, the milder temperatures...

By: Marta Kargol · 2 years ago
The Main Agenda

Last-Minute Safe Halloween Activities That Are Actually Fun

Halloween can be an exciting time to dress up and have fun with family and friends. It can also provide an opportunity for danger,...

By: Candis McDow · 2 years ago
The Main Agenda

6 Ways To Ensure Your Children’s Safety During Halloween

Halloween is one of the most fun times of the year for kids. They get to dress up and eat tons of sugar treats,...

By: Mia Barnes · 2 years ago
Younger black black man woman on laptop helping elderly
The Main Agenda

How To Avoid Burnout As A Primary Caregiver

Women often take on the bulk of family caregiving responsibilities, and that doesn’t just apply to caring for children.  An estimated 66% of primary caregivers...

By: Elissa Spinner · 2 years ago

How To Create The Perfect HBCU Tour Itinerary For Your College-Bound Children

With the fall homecoming season in full effect at HBCUs, this is a great time to tour these amazing...

The Main Agenda

Having Issues With Insomnia? Try Decluttering Your Home

Nearly one in five individuals struggle with inadequate sleep, but a simple solution might be hiding in plain sight:...

The Main Agenda

How To Make Your Office More Ideal For Team Connections And Happiness

Have you ever thought of the office as the modern dating app? Employees are now returning to the office in droves and two thirds...

By: Your Coffee Break · 2 years ago
The Main Agenda

How To Plan For Your Child’s Future College Education

When it comes to planning your child’s college education, there’s no such thing as “too early.” It’s not just about squirreling away a few...

By: Mia Barnes · 2 years ago
home organization
Home Décor

Keeping Your Home In Good Order Inside And Out As A Busy Entrepreneur

It’s always important to look after your home, making sure it’s in good working order all year round. However, when you have a demanding...

By: Her Agenda · 2 years ago
The Main Agenda

Surgeon General’s Advisory: Parental Stress Is At Alarming Level

U.S. Surgeon General Vivek Murthy has issued a public health advisory on the mental health and wellbeing of parents, citing financial strain, time demands,...

By: Gillian Smith · 2 years ago
The Main Agenda

Home Office Ideas: 8 Tips To Create A Work Nook In A Small Space

A home office is great if you have the space – but what if you don’t? If you live in an apartment or shared house,...

By: Your Coffee Break · 2 years ago
The Main Agenda

5 Tips For Women Dating Again For The First Time In Years

Starting over in your personal life can feel overwhelming. It can seem even more daunting if you’ve been out...

The Main Agenda

Family Conflict: Smart Strategies For Millennial Women To Maintain Harmony

Managing family conflicts can be particularly challenging for millennial women, who are often juggling demanding careers and entrepreneurial ventures....

The Main Agenda

5 Stress-Free Tips To Prep Your Family For Back-To-School

For many parents, August signals the start of back-to-school preparations. Buying school supplies, getting your kids to finish their summer packets, figuring out schedules...

By: Marta Kargol · 2 years ago
Pregnancy

Working Out While Expecting: Here Are Some Exercises For Pregnant Women

As your body changes with pregnancy, many women wish to explore ways to connect to their bodies through exercise. But you may wonder, “Can...

By: Wanda Duncan · 2 years ago
The Main Agenda

How To Make Your Anniversary An Unforgettable Occasion

Anniversaries are milestones that deserve to be celebrated in a truly special way. Whether it’s a significant wedding anniversary, a milestone in your relationship,...

By: Your Coffee Break · 2 years ago
Finance

Why Financial Incompatibility Is A Huge Issue Among Single Millennial Women

Financial compatibility is all about being on the same page and understanding each other’s views of finances. This includes how each partner feels about...

By: Kelsey Kryger · 2 years ago
Relationships

How To Find Love When You’re Ambitious, Successful, And Busy

When you’re an ambitious, successful, and busy woman constantly on the go, finding the one can feel like mission impossible. Dating for busy women...

By: Kelsey Kryger · 2 years ago
The Main Agenda

Top Resources And Apps For Parents To Connect With And Protect Their Children

Raising a child to be a productive member of society is a tremendous privilege and responsibility. But parenting isn’t...

The Main Agenda

Teen Literature Day: 6 Empowering Books For The Girls In Your Life

Books have the power to change the world, from inspiring the greatest philosophers and leaders to sparking revolutions. For...

The Main Agenda

6 Fun Ideas For Connecting With Your Besties

Socializing over 30 isn’t quite what it used to be. In our 20s, it seemed easy to find time in our crazy schedules to...

By: Carri Helman · 2 years ago
The Main Agenda

4 Fun And Educational Activities To Celebrate Women’s History Month With Your Kids

During my time as a teacher, I looked forward to Women’s History Month because it allowed me to have real conversations with my students...

By: Marta Kargol · 2 years ago
The Main Agenda

Single Parent By Choice: Exploring The Facts And Implications

For single women of a certain age, the desire to become a mom, coupled with the diminishing health of the reproductive system, can often...

By: Gillian Smith · 2 years ago
Home Life

5 Time-Saving Meal Prep Hacks For Busy Moms

In the whirlwind of modern-day motherhood, juggling responsibilities, schedules, and the constant demands of family life often leave little room for elaborate cooking endeavors....

By: Emily Flores · 2 years ago
The Main Agenda

Working While Pregnant: What You Need To Know About Your Rights

Being pregnant can feel like a very vulnerable time, and in the U.S., pregnant workers have specific rights that protect them in the workplace....

By: Jacqueline Gualtieri · 2 years ago

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