The Main Agenda How To Successfully Unplug And Take Unapologetic Mental Rest On Vacation Burnout is a common phenomenon, especially for professional women. It can make taking a vacation challenging, as office notifications...
Health & Wellness Astrology for Q3: Water Sign Edition Summer is here, and the astro is hot for this quarter. If your sun, moon, or rising signs are...
The Main Agenda Astrology For Q3: Earth Sign Edition Summer astrology is here, Earth Signs! Taurus, Virgo, and Capricorn, read below to see what Q3’s astro has in store for you. Read for... By: Kate Lightstone · 5 days ago
The Main Agenda Astrology For Q3: Fire Sign Edition Welcome to your mid-summer Astrology, fire signs! Read on to get the Q3 mid-summer update for your sun, moon, and rising signs in either... By: Kate Lightstone · 6 days ago
The Main Agenda Astrology For Q3: Air Sign Edition Summer is here, and the astro is hot for this quarter. If your sun, moon, or rising signs are Cancer, Scorpio, or Pisces, read... By: Kate Lightstone · 7 days ago
Astrology Summer Energy Forecast: The Big Five Happening In Astrology Greetings, beautiful ones! It’s time for another monthly energy forecast. I find myself at a loss for words sometimes — I am so deeply... By: Kate Lightstone · 1 week ago
The Main Agenda How Busy Women Can Reduce Chronic Stress And Lower Risk Of Heart Disease Women are at a greater risk than men. A cardiologist shares how to protect yourself. [...]Read More... from How... By: Kelsey Kryger · 2 weeks ago
The Main Agenda Menstrual Myths: Debunking Misinformation About Your Cycle There is no shortage of health and wellness misinformation online, making it harder to discern who to trust and...
The Main Agenda How To Create A Sustainable Work-Life Flow Without Sacrificing Your Personal Peace The conventional concept of “work-life balance” often feels like an impossible standard. The idea implies a perfect 50/50 split...
The Main Agenda Struggling To Sleep In The Heat? These Expert Tips Could Help It can be tricky to get a good night’s sleep in the summer, when the temperatures are high and the air is humid. To... By: Your Coffee Break · 4 weeks ago
The Main Agenda At A Health Clinic Built ‘For Women,’ Patients Say Their Pregnancies Went Undetected This story was reported in partnership with LA Public Press, an independent nonprofit newsroom advocating for a better Los Angeles. When Areli Ramos arrived for... By: The 19th · 4 weeks ago
How To Tell If A Wellness Trend Is Actually Backed By Science The wellness industry now generates more than $6.8 trillion globally, according to the Global Wellness Institute, and much of its influence moves through social... By: Her Agenda Staff · 4 weeks ago
The Main Agenda 20 Causes Of Fatigue: Why Am I Always Tired? Do you feel like the 2 p.m. slump is hitting you all day long? And no matter what you do, you just can’t shake... By: Her Agenda Staff · 4 weeks ago
Health & Wellness How Doulas Are Carrying Some Of The Black Maternal Health Weight “I wish someone were there to explain everything to me,” Riveline Alexandre said, reflecting on the traumatic experience of giving birth to her son... By: Thea Taylor-Mogg · 1 month ago
The Main Agenda Multicultural Counseling: Why Finding A Therapist Who Understands You Matters When choosing a therapist, it’s important to find someone you can trust with your most vulnerable thoughts and feelings....
The Main Agenda Your Skin Feels Worse In A Heatwave? It Might Be Your AC, Expert Says As Europe grapples with yet another summer of shattering temperature records, air conditioning has rapidly shifted from a luxury...
The Main Agenda How To Balance Cultural Expectations With Personal Ambition It can be hard to live up to expectations set before us, whether it’s from parents, family, or cultural beliefs. Some things can be... By: Candis McDow · 1 month ago
Power Agenda A Peek Inside Her Agenda: Dr. Charis Chambers Dr. Charis Chambers was never a stranger to the medical field. Growing up in a small town in Alabama, her father was well-known within... By: Niya Doyle · 1 month ago
Does Sunscreen Expire? How To Tell If Your SPF Still Works That half-used bottle of sunscreen sitting in a beach bag since last summer might seem fine, but appearances can deceive. A surprising 52% of... By: Her Agenda Staff · 1 month ago
The Main Agenda How To Create A Relaxing Morning Routine That Does Not Involve Your Phone Whether you plan to go phone-free for 15 minutes or for an hour, there may be benefits in making the change. Peaceful phone-free mornings... By: Mariah Towles · 1 month ago
