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Category: The Main Agenda

The Main Agenda

Start Strong: 3 Strategies To Boost Productivity This Spring

Prepare to increase your productivity and leave those post-holiday blues behind. If you’re feeling a bit out of sync,...

Health & Wellness

Consider These Spring Travel Destinations For A Peaceful Reset

If you’re serious about meeting your goals for this year, recharging in the second quarter helps you decompress, offload...

The Main Agenda

Alcohol Awareness Month: 4 Benefits Of Fasting From Drinking

According to research, 63 percent of American adults who consume alcohol, and people who drink are reported to have higher blood pressure, higher levels...

By: Nikki Chwatt · 1 year ago
The Main Agenda

Strike A Pose: 5 Tips For Taking Your Own Professional Headshots

A professional headshot can help you stand out from other candidates. Taking a professional headshot yourself can save you money and give you the space to...

By: Wanda Duncan · 1 year ago
The Main Agenda

How Companies Can Support Career Development And Advancement For Autistic Professionals

April is World Autism Month, and it’s the perfect time for business owners and company leaders to focus on support and awareness in order...

By: Emily Wilson · 1 year ago
two women and baby looking at phone
Technology

Consider These Baby Shower Gifts For Tech-Loving Moms

Today, technology shapes nearly every facet of our lives. As cell phones, computers, and televisions have all progressed year-by-year, so too have more practical...

By: Kelsey Kryger · 1 year ago
The Main Agenda

Top Resources And Apps For Parents To Connect With And Protect Their Children

Raising a child to be a productive member of society is a tremendous privilege and responsibility. But parenting isn’t easy; there’s a lot to...

By: Marta Kargol · 1 year ago
workplace, work life balance, career, mindset, flexible mindset
The Main Agenda

How To Transition Your Workplace Mindset For A New Season

As the seasons change, so can our mindsets in the workplace. Transitioning from one season to another presents an...

The Main Agenda

These Apps Can Help You Budget Even If You Hate The B-Word

When it comes to money management, it’s safe to say that no one enjoys putting a cap on their...

The Main Agenda

Ace The Interview: Essential Body Language Tips You Should Know

We speak volumes before we say a word. As you spend time perfecting your resume and choosing your job interview outfit, another important factor...

By: Wanda Duncan · 1 year ago
The Main Agenda

Navigating Parenthood: How To Negotiate Parental Leave Before Accepting A Job

Negotiating parental leave can be crucial for maintaining a work-life balance. In fact, it could be the difference between enjoyment in a newfound employer and a...

By: Truth Hawkins · 1 year ago
Health & Wellness

Combat Stress With These Group Fitness Classes

The benefits of exercise are common knowledge among most. Regular physical activity helps control weight, combat health conditions and diseases, improve our mood levels,...

By: Kelsey Kryger · 1 year ago
The Main Agenda

Take Action: 5 Ways To Improve Your Problem-Solving Skills

Problems are a regular part of life. Taking the time to improve your problem-solving skills in your professional and personal lives will go a...

By: Wanda Duncan · 1 year ago
The Main Agenda

Alcohol Awareness Month: How Millennial Women Consume And The Issues They Face

This is Alcohol Awareness Month, and the National Institute on Alcohol Abuse (NIAA) and Alcoholism commemorates it as an opportunity to update our knowledge...

By: Gillian Smith · 1 year ago
The Main Agenda

Resolve Differences: How To Handle Common Workplace Conflicts

Conflicts are likely to happen in the workplace. Tension can make it difficult to focus and do your job....

The Main Agenda

Teen Literature Day: 6 Empowering Books For The Girls In Your Life

Books have the power to change the world, from inspiring the greatest philosophers and leaders to sparking revolutions. For...

The Main Agenda

These Women Are Innovating In Travel Entrepreneurship

Travel startups raised over $3.7 billion in investment funding last year, indicating that the industry is not only booming but paving the way for...

By: Amira Arora · 1 year ago
The Main Agenda

Ease Your Anxiety: 5 Ways To Handle Nervousness Before Starting A Job

Congratulations, you got the job! If you find yourself not celebrating because you’re nervous, you’re not alone. Maybe you’re concerned about doing your job...

By: Wanda Duncan · 1 year ago
The Main Agenda

5 Key Differences Between ‘Right To Work’ And At-Will Employment

“Right to work” and at-will employment are two distinct concepts in employment law, each with its own set of implications for employers and employees....

By: Truth Hawkins · 1 year ago
The Main Agenda

How To Navigate Small Business Hurdles When Consumer Optimism Wanes

A new report from the National Federation of Independent Businesses shows that confidence in small businesses is the lowest it has been in more...

By: Gillian Smith · 1 year ago
The Main Agenda

How Bedtime Yoga Nidra Can Help Reduce Anxiety

When I first discovered yoga nidra, I was participating in a yoga retreat. Like our meals, yoga was offered three times a day, anchoring...

By: Natalli Marie Amato · 1 year ago
The Main Agenda

Employment Changes: The Difference Between A Furlough And A Layoff

Losing a job can be challenging for people at every stage of their careers. A layoff may not be...

The Main Agenda

Report Details TikTok’s Impact On Minority-Owned Business Success

A report released April 4 shows minority-owned small and mid-sized businesses that have a presence on TikTok rely on...

The Main Agenda

Women Cashing In: The 5 Top NIL Women Athletes

Name, Image, and Likeness (NIL) deals changed the world of college sports on July 1, 2021. With NIL deals, student-athletes are empowered to profit...

By: Wanda Duncan · 1 year ago
woman sipping coffee on her laptop with her dog nearby
Career

Money Conversations: How To Find Salary Ranges For Jobs

Along with working remotely and unlimited vacation, a role’s salary range is one of the most important aspects of a job. Walking into an interview with...

By: Simone Cherí · 1 year ago
The Main Agenda

5 Small Tweaks To Level Up Your Nutrition Game

About two years ago, I was struggling with my eating habits and not feeling great about it. Life was too busy to make drastic...

By: Marta Kargol · 1 year ago
The Main Agenda

How Silence Can Help Us Connect Deeply With Ourselves And Others

What is it that propels a person to seek the promise of deep silence? Why would a person sign up for a silent retreat,...

By: Natalli Marie Amato · 1 year ago
The Main Agenda

Millennial Women Are Set To Inherit A Financial Windfall, And Here’s How To Manage The Transition

A new report from investment and wealth management platform Ellevest suggests that millennial women will benefit from a massive financial windfall – known as...

By: Gillian Smith · 1 year ago
The Main Agenda

Workplace Red Flags: 5 Signs That Layoffs Are Coming

In today’s unstable job market, it’s essential to pay close attention to signs that layoffs may be lurking around the...

Fitness

Debunking The Top Myths About Strength Training For Women

The fear that strength training makes women bulky is also one of some women’s top reasons for avoiding strength...

The Main Agenda

A No-Frills Guide To Upgrading Your Work Wardrobe

Decluttering your closet can feel a bit daunting, especially if you haven’t had a good clean-out in a long time. There’s hanging pieces that...

By: Taylor Bushey · 1 year ago
The Main Agenda

6 Fun Ideas For Connecting With Your Besties

Socializing over 30 isn’t quite what it used to be. In our 20s, it seemed easy to find time in our crazy schedules to...

By: Carri Helman · 1 year ago
The Main Agenda

How Your Business Can Effectively Partner With A Charity Organization

Thoughts of doing something bigger than yourself and improving the world can be more than just aspirations. A brand might need more resources to...

By: Mia Barnes · 1 year ago
Entrepreneurship

The Pros And Cons Of Starting An Airbnb-Based Business

According to Airbnb’s newsroom, guests of the short-term rental company traveled to more than 200 countries and regions as well as more than 100,000...

By: Taylor Bushey · 1 year ago
The Main Agenda

4 Of The Best Tech Tools For The Successful, Booked, And Busy

When you’re already as busy as ever, the last thing you need is another device to take up more of your time during the...

By: Taylor Bushey · 1 year ago
The Main Agenda

How To Tap Into Your ‘Happy’ Factor More This Year

The recently-released 2024 World Happiness Report shows the United States has fallen out of the top 20 happiest countries for the...

The Main Agenda

Steer Clear: 5 Commonly-Made Freelancing Mistakes To Avoid

As you embark on this journey of independence and creativity in freelance work, it’s essential to navigate the freelancing landscape with...

The Main Agenda

Oprah Winfrey’s Business Wisdom: 4 Valuable Lessons For Entrepreneurs

Have you ever needed a woman business mentor who managed to climb the path of success through her determination and discipline? Look no further...

By: Her Agenda · 1 year ago
The Main Agenda

March Madness: Top Millennial Basketball Players Who Went From NCAA Wins To The WNBA

The much-anticipated 2024 Women’s NCAA Tournament Final Four games begin on Friday, with star women college players taking to the court to fight for...

By: Gillian Smith · 1 year ago
The Main Agenda

Let’s Unpack The Latest Money-Saving Trend: De-Influencing

Any brand can make a commercial with glowing comments about their product. It’s one reason why consumers turn to human beings for honest reviews....

By: Mia Barnes · 1 year ago
The Main Agenda

Kick The Habit: 12 Inspirational Quotes To Inspire Change

Looking for motivation to break bad habits and embrace positive change? These 12 quotes offer powerful reminders that transformation starts with mindset — and...

By: Truth Hawkins · 1 year ago
The Main Agenda

Speak Up: How To Ask An Employer For Help With Student Loans

Are you ready to turn your student loan repayment idea into a win-win scenario for you and your employer? Let’s spice things up and make your...

By: Truth Hawkins · 1 year ago
The Main Agenda

Report: Millennials And Gen Zers Plan To Use Family Money To Buy Homes

More than a third of millennials and Gen Z who are looking to buy a home in the near...

Videos

‘Bob Marley: One Love’ Co-Star Lashana Lynch Talks Tapping Into The Essence Of Rita Marley

In “Bob Marley: One Love,” audiences are transported into the heart of the reggae legend’s life, with Lashana Lynch...

Career

Roc Nation School Celebrates Women In Music, Sports, and Entertainment

Roc Nation School of Music, Sports, and Entertainment hosted their EmpowHerMENT event at Long Island University (LIU)’s campus in Brooklyn, N.Y., closing out Women’s...

By: Tiffany Knighten · 1 year ago
The Main Agenda

5 Fun Team-Building Activities For International Fun At Work Day And Beyond

I’m a big believer in the saying that if you love what you do, you never work a day in your life. Speaking personally,...

By: Marta Kargol · 1 year ago
The Main Agenda

Don’t Stress: 5 Things To Do When Unemployment Benefits Run Out

When unemployment benefits run out, it can be a challenging time, but there are several steps you can take to navigate this situation in...

By: Truth Hawkins · 1 year ago
The Main Agenda

5 Easy Ways To Become More Tech-Savvy

Scrolling TikTok and speeding through a wordy blog to get to a recipe is straightforward. Learning to type and navigate Microsoft Office and Google...

By: Mia Barnes · 1 year ago
The Main Agenda

Meet Your New Accountability Buddy: 5 Habit-Tracking Apps To Improve Your Lifestyle

Repetition is the name of the game when forming habits (good or bad). In fact, research shows that behavior can become habitual when performed on a...

By: Truth Hawkins · 1 year ago

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