Carri Helman, Author at Her Agenda

The Main Agenda

Daily Distress: These Are Everyday Triggers You Should Be Aware Of

There’s an adult understanding that stress is simply part of our daily lives. But the truth is, we don’t...

The Main Agenda

6 Fun Ideas For Connecting With Your Besties

Socializing over 30 isn’t quite what it used to be. In our 20s, it seemed easy to find time...

The Main Agenda

How To Have The Money Talk With Your Spouse When You’re The Breadwinner

If you find yourself bringing home the bacon (and frying it up in the pan) while your partner’s income sizzles at a lower heat,...

By: Carri Helman · 1 year ago

The Main Agenda

Preparing Your Finances For Homeownership: Cracking The Code In 6 Strategic Steps

So, you’ve decided it’s time to take the plunge into homeownership and the excitement is absolutely palpable. Congratulations! But before you start imagining yourself...

By: Carri Helman · 1 year ago

The Main Agenda

How To Master The Art Of Difficult Discussions With Your Boss

We’ve all been there – that moment when you need to have a heart-to-heart with your boss, but the idea of it makes your...

By: Carri Helman · 1 year ago

The Main Agenda

7 Practical Steps For Women To Boost Fulfillment And Advance In The Workplace

The pursuit of happiness in our careers is not a luxury – it’s a necessity. While workplace wellness programs and meditation practices have soared...

By: Carri Helman · 1 year ago

The Main Agenda

Here’s How To Get Beyond The Resolutions To Set Goals You’ll Actually Meet

It’s that time of year when we all get hyped about crushing our goals and leveling up. But let’s be real: The road from...

By: Carri Helman · 1 year ago

Workplace

Workplace Wellness: 5 Must-Have Items For Your Ultimate Office Self-Care Kit

Regardless of your job title, work can be stressful and draining, to say the least. It’s crucial to carve...

The Main Agenda

Use This End-Of-Year Checklist To Prep For Business Success In 2024

As the year draws to a close, it’s crucial for business owners to reflect on their achievements (and unfortunate...

Power Agenda

A Peek Inside Her Agenda: Shanti Das

With 50 years of hip-hop under our belts now, it’s exciting to see how the culture is influencing the world far beyond just the...

By: Carri Helman · 1 year ago

Health & Wellness

These Wellness Trends Just Might Be The Key To Owning Your 40s

Turning 40 is a significant milestone in most women’s lives. It’s an age when many of us start to take stock of our health...

By: Carri Helman · 2 years ago

The Main Agenda

Unveiling Caribbean Gems: Aruba’s Enchanting Beaches And Curacao’s Lush Lagoons

When it comes to idyllic Caribbean getaways, Aruba and Curacao rank high on the list, each with its own unique attractions that lure millions...

By: Carri Helman · 2 years ago

Health & Wellness

Multiple Myeloma’s Sneak Attack On The Black Community And How To Fight Back

I think we can all agree that there’s absolutely no good time to receive a cancer diagnosis. But I can tell you that getting...

By: Carri Helman · 2 years ago

The Main Agenda

5 Powerful Morning Habits To Beat A Mental Slump And Start Your Day Right

We all have those mornings where we wake up feeling sluggish, unmotivated, and stuck in neutral (maybe even park). These run-down risings can set...

By: Carri Helman · 2 years ago

Health & Wellness

10 Encouraging Affirmations To Recite When Facing Fitness Challenges

In the world of fitness—where societal expectations and perfectionism often take precedence—it’s so important to remember that the journey...

The Main Agenda

How To Mediate Payment Issues Without Losing Relationships

As a business owner, you’re doing everything right. You have rock-solid contracts with crystal-clear payment schedules. Your CRM sends...

The Main Agenda

Perimenopause: Why Millennial Women Are Not ‘Too Young’ To Start Thinking About It

Millennial women probably aren’t discussing the perils of menopause in their girlfriend group chats. Why would they? Even perimenopause symptoms don’t start showing up...

By: Carri Helman · 2 years ago

The Main Agenda

Limiting Beliefs About Aging That Millennial Women Should Stop Subscribing To

With the TikTok trends about millennials getting "old" and the dangerous link being made between beauty and youth, it's time to debunk the limiting...

By: Carri Helman · 2 years ago