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Health & Wellness

The Main Agenda

Arranged With Intention: The Floral Workshop Experience Built By Erica Dias

If you’re anything like me, you can appreciate a beautiful flower arrangement, but if you had to do it,...

The Main Agenda

The Sunday Reset: How To Protect Your Peace Before The Monday Hustle

If you have ever felt a creeping wave of dread settle in somewhere around Sunday afternoon, you are not...

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Therapists Grieve Their Patients When They Die

When I first met Marvin*, he had already burned so many bridges that I wondered whether we would have enough time to do any...

By: Modern Loss · 5 months ago
The Main Agenda

Why Radical Rest Is The Most Productive Thing You Can Do

The expectation of constant, high levels of productivity has many names; a few familiar terms include being successful or being a “girl boss”. The...

By: Izzy Spears · 5 months ago
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Why Good Mental Health Is A Career Requirement, Not A Luxury

When it comes to mental health, it should be prioritized and not taken lightly. Your mental health determines your well-being, your sanity, and your...

By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda

5 Relaxing Things To Do On Your Day Off

Relaxing and self-care go hand in hand when it comes to off days. Work can be overwhelming, stressful, and consuming. Off days offer an...

By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda

I Wore Compression Socks At My 9-to-5 Desk Job — Here’s What Happened

Whenever my 9 a.m. to 5 p.m. shift ends, my legs often feel heavy, like two sacks of cement that I have to drag...

By: Mia Barnes · 5 months ago
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My Cousin Stole My Chance To Name My Baby After My Mom

I crawled into my mom’s bed, trying not to lie on her oxygen cord or blood pressure monitor —...

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Q2 Spring Astrology For Fire Signs: Aries, Leo, Sagittarius

Welcome to Spring, Fire signs! This is a four-part series featuring the zodiac according to their elements: Fire, Earth,...

Health & Wellness

Q2 Spring Astrology For Water Signs: Cancer, Scorpio, Pisces

Welcome to Spring, Water signs! This is a four-part series featuring the zodiac according to their elements: Fire, Earth, Air, and Water. You’re reading...

By: Kate Lightstone · 5 months ago
Cherry Blossoms with a blue sky
Health & Wellness

Spring Energy Forecast: Leadership, Love And Red Tape

Spring is Here – And So Are The New Energetics Hello, my beautiful souls! Welcome to another full energy forecast. This will be a...

By: Kate Lightstone · 5 months ago
The Main Agenda

How To Navigate The Biological Clock While Building A Big Life

When it comes to being an ambitious and professional woman, building a big life is possible, but it also comes with sacrifices. Working towards...

By: Candis McDow-Jn Baptiste · 5 months ago
Health & Wellness

Q2 Spring Astrology For Earth Signs: Taurus, Virgo, Capricorn

We’re in the spring soil, Earth signs! This is part two of a four-part series featuring the zodiac according to their elements: Fire, Earth,...

By: Kate Lightstone · 5 months ago
The Main Agenda

7 Feel-Good Spring Activities To Transition Into A New Season

Every spring, many women feel a renewed urge to reset, but there’s also a pressure to figure things out. Research has shown that seasonal...

By: Janell Hazelwood, MAOL · 5 months ago
Health & Wellness

Q2 Spring Astrology For Aquarius, Libra & Gemini

You made it to Spring! Welcome to Spring, Air signs! This is a four-part series featuring the zodiac according...

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How Ambitious Women Can Balance Fitness With A Busy Work Life

Sometimes, between running a business, managing a team or juggling clients, fitness ends up at the bottom of the...

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The History And Global Significance Of World Bipolar Day 

World Bipolar Day derives from the mental illness bipolar disorder, which is a chronic mental health condition that involves a series of mood swings...

By: Candis McDow-Jn Baptiste · 5 months ago
The Main Agenda

The Importance Of Finding A Hobby That Does Not Make You Money

Modern, fast-paced hustle culture can quickly turn a fun hobby into stress. Consequently, a hobby that was once used to decompress and regulate your...

By: Izzy Spears · 5 months ago
The Main Agenda

Americans Are Losing HIV Care And The Real Housewives Want You To Know About It

WASHINGTON, D.C. — Thousands of low-income Americans with HIV are losing access to vital medications, as states grapple with a lack of federal dollars to...

By: The 19th · 5 months ago
The Main Agenda

Could Ozempic And Other GLP⁠-1s Help ADHD Symptoms?

GLP-1 drugs like Ozempic and Zepbound have transformed medical treatment for obesity and Type 2 diabetes. Some people with ADHD who take the drugs...

By: Her Agenda Staff · 5 months ago

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