The Main Agenda Why Is Black Maternal Health Still Treated As A Debate? The crisis of Black maternal health in America is not a new conversation, but it remains a deeply frustrating...
The Main Agenda Why Anxiety Is The New Baseline And What Science Says Makes A Difference As anxiety becomes increasingly common across age groups and lifestyles, researchers and mental health professionals are learning more about...
The Main Agenda How To Safely Wean Off Caffeine And Find More Energy Caffeine is America’s favorite stimulant. From regular drip coffee to sugar-loaded iced coffees and a slew of new energy drink brands that seem to... By: Niya Doyle · 3 months ago
The Main Agenda How ADHD Affects Health By Middle Age Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function... By: Her Agenda Staff · 3 months ago
The Main Agenda After My Husband’s Death, I Found Myself Again Through Mr. Mister And Mexico I did not stop moving the first year after my husband died. The kids, the bills, the house, the emails, the cooking, the cleaning,... By: Modern Loss · 3 months ago
The Main Agenda Why Your Brain Is Loudest At 3 A.M. (And What To Do About It) Many people wake up in the middle of the night feeling suddenly alert, worried, or uneasy. If you’ve ever wondered, “Why do I wake... By: Her Agenda Staff · 3 months ago
The Main Agenda Boosting Brain Health: Daily Habits That Keep Your Mind Sharp Maintaining good brain health is essential for overall well-being, and it’s never too late to start taking steps toward better mental function. While there’s... By: Her Agenda Staff · 3 months ago
The Main Agenda Caffeine Doesn’t Create Energy. Here’s What It Really Does Caffeine might be one of the most misunderstood molecules out there. What it does in your body and what...
The Main Agenda How To Create A Tailored Mental Health Plan As A Working Woman A couple of studies have shown that women’s mental health is disproportionately and negatively affected as they grow in...
The Main Agenda ‘Congratulate Kim On Her Work Anniversary’: How LinkedIn Disrupted My Work Day Last week, I received an email notification from LinkedIn letting me know that my friend Kim was celebrating a seven-year work anniversary. At the... By: Modern Loss · 3 months ago
The Main Agenda The Word ‘Black’ Has Disappeared From A Set Of Bills Aimed At Addressing Black Maternal Health The word “Black” has been almost completely removed from a package of bills that have long been viewed as Congress’ main legislative vehicle to... By: The 19th · 4 months ago
The Main Agenda How To Use Your Memorial Day Weekend To Reset From Career Burnout Memorial Day Weekend means it’s almost the middle of the year. The winter holidays are over, and the weather is warm. And although the... By: Mariah Towles · 4 months ago
The Main Agenda Dr. Charis Chambers’ The Period And Puberty Parenting Revolution Is The Collaborative Guide Modern Caregivers Need In a media and literary landscape often flooded with sterile, clinical medical textbooks or overly sheltered, fear-based parenting guides, Dr. Charis Chambers delivers a... By: Kerbi Lynn · 4 months ago
The Main Agenda 4 Ways To Bring Awareness For Mental Health Awareness Month Mental Health Awareness Month began in 1949 by Mental Health America, also known as the National Association for Mental Health, with its primary goal to educate... By: Candis McDow-Jn Baptiste · 4 months ago
The Main Agenda Why Changing Your Mind Is A Sign Of Growth And Maturity Some people experience awful feelings when they decide to make a pivot within their careers. We have all been...
The Main Agenda The Role Of Self-Care In Relationship Health Self-care has not only become a trending topic, but a lifestyle that can be positively conducive to a healthy...
The Main Agenda High-Achieving Women Need A Private Sanctuary To Decompress Over the past decades, work culture has elevated the girl-boss, the SHE-O, and the highly productive woman as ideals to aspire to. Still, as... By: Edikan Umoh · 4 months ago
The Main Agenda 4 Ways To Unplug During National Screen-Free Week As the last month of spring (meteorologically speaking) begins, the weather offers the perfect opportunity to utilize the essentials of life. We can all... By: Candis McDow-Jn Baptiste · 4 months ago
The Main Agenda Navigating Workplace Microaggressions Without Compromising Your Mental Health Have you ever been told you should smile more? Complimented for how “articulately” you speak? Praised for how “brave” you are due to a... By: Giovanna Acosta · 4 months ago
The Main Agenda 6 Nighttime Habits That Are Ruining Your Sleep As a busy adult, it may seem as if sleep is unattainable. Whether you’re not getting any sleep or not enough, the hours of... By: Candis McDow-Jn Baptiste · 4 months ago
