ADVICE An Artist’s Thoughts On How Painting Can Push You Into A Creative, Meditative Groove An artist's comments on how painting can help you tap into a creative flow. [...]Read...
ADVICE 10 Strategies To Tackle Stress Before It Consumes You "Stress is inevitable, but cumulative stress is avoidable." [...]Read More... from 10 Strategies To...
ADVICE NFL Trainer Jolie Glassman On Transforming Lives Through Fitness You are the hero of your own life otherwise, someone else is. [...]Read More... from NFL Trainer Jolie Glassman... By: Devi Jags · 3 years ago
MEDITATION Making The Most Of 1-Minute Meditations To Ease Anxiety Sometimes 1 minute is enough to shun anxiety and stress. Try these 5 meditations the next time you're stressed or anxious. [...] By: Rita Pike · 4 years ago
ADVICE Visualization Techniques, Brain Dumping, Plus More Tips To Help You Sleep Go-to strategies that help you fall asleep when you're stuck tossing and turning. [...]Read More... from Visualization Techniques, Brain... By: Thrive Global · 4 years ago
MEDITATION How To Find ‘Me Time’ As A Caregiver Here are five tips that I’ve found work well for caregivers (or anyone, for that matter.) [...]Read More... from... By: Thrive Global · 4 years ago
ADVICE Learn How To Exhale Stress Through Guided Meditation Using guided meditations to begin a practice or continue on your journey is a great way to find a few moments of peace and... By: Thrive Global · 4 years ago
HEALTH & WELLNESS 5 Small Ways To Improve Your Sporadic Sleep Cycle 5 simple things you can do to improve your sleep cycle, from melatonin gummies to the Dodow device or...
MEDITATION Studies Show That Self-Employed Women Are At A Greater Risk Of Having Mental Health Issues According to studies, self-employed women are at a greater risk of mental illness. [...]Read More...
FITNESS Study Shows Benefits Of Strength Training Are Often Overlooked By Women A recent study confirms women work out less and why. Researchers suggest new ways to defeat this fitness problem and improve women's lives. [...] By: Rita Pike · 4 years ago
DIET Study Shows We’ve Been Drinking Coffee All Wrong A recent study shows that drinking coffee after breakfast is likely best for our health - especially after a poor night's sleep. [...] By: Rita Pike · 4 years ago
DIET Chef Whitney Watts On Chasing Wellness Through Thoughtful Food Choices After the desire for a career change, Chef Whit was able to take her formal training and her love for food to bring people... By: Dominique Johnson-Lindsay · 4 years ago
COVID-19 Everything You Need To Know About COVID-19 Vaccines Right Now Most recently, the United Kingdom became the first country to approve the Pfizer/Biotech vaccine for widespread use. [...]Read More...... By: Rita Pike · 4 years ago
MEDITATION Here’s A 30 Day Self-Care Challenge To Boost Holistic Wellness No matter how difficult it may be, it’s worthwhile to invest in self-care to combat the stress of adapting to the new normal. [...] By: Modern Brown Girl · 4 years ago
ADVICE 5 Ways To Improve Your Brain Health While the brain is undoubtedly a remarkable organ, it can, like all areas of our body, benefit from a...
COVID-19 Here Is A Recap Of The First Vice-Presidential Debate Of 2020 On the evening of Wednesday October 7th, the first vice-presidential debate of the 2020 presidential election season took place;...
FITNESS Quick Ways To Add More Fitness To Your Daily Routine Life is busy and it's hard to get enough movement each day. These easy tips help you add more fitness to your daily routine.... By: Rita Pike · 4 years ago
DIET How I Fight The Racism In The Food Industry And Stay True To My Indian Culture Devi Jags at Sambar Kitchen discusses her struggles in staying true to her Indian culture, while fighting racism in the food industry. [...] By: Devi Jags · 4 years ago
COVID-19 How To Make Online Dating Worth Your Time During COVID-19 Since in-person contact is being heavily restricted, is dating during COVID-19 even worth it? The answer may surprise you but these tips will make... By: Chelsea Hamlet · 5 years ago
FITNESS Meditation & Movement: Maintaining Your Sanity During #Coronavirus Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Alessandra Carter · 5 years ago
COVID-19 My Life In New York City Post-Coronavirus Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Laiza Padilla · 5 years ago
HEALTH & WELLNESS 4 Simple Strategies To Support Your Sleep In The Time Of Coronavirus Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
FITNESS How Working Out Every Morning Made Me More Productive After making a commitment to working out in the mornings, I noticed improve focus, productive, and energy in my...
MEDITATION 12 Ways To Make Hard Decisions Easier From making lists to visualization to getting fresh air, here are some strategies to use the next time you feel overwhelmed about hard decisions.... By: Thrive Global · 5 years ago
HEALTH & WELLNESS Quick Advice For Quality Sleep Throughout The Summer Months Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Your Coffee Break · 5 years ago
MEDITATION Try This One Minute Breathing And Stress Relief Exercise According to the Global Organization of stress "80% of workers feel Stress on the job." There are technqiues for breathing and stress relief. [...] By: Lillian Daniels · 5 years ago
DIET Business And Lifestyle Takeaways From #BlogHer19 Food Hundreds of attendees descended upon Brooklyn for #BlogHer19 Food to connect and learn from ladies who make an impact in the food and blogging... By: Lillian Daniels · 5 years ago
HEALTH & WELLNESS The Best Times Of The Day To Exercise In Order To Sleep Well Exercise at certain times of the day to get better sleep. [...]Read More... from The Best Times Of The... By: Thrive Global · 5 years ago
MEDITATION From Global Brand Marketer To Breathworker For Black Women Jasmine Marie, Founder of Black Girls Breathing, creates a health and wellness platform that providesa safe space for Black women...
BEAUTY Lupita Nyong’o Wants Children To Love The Skin They’re In Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
CAREER ADVICE 3 Sleeping Habits Of Highly Successful People Giving up sleep doesn't equate more career success. The benefits of getting more sleep at night include increased performance and productivity at work. [...] By: Nakisha Washington · 6 years ago
MEDITATION 5 Ways To Turn Your Stress Into Serenity Stress at work is common. Feeling overwhelmed at work is becoming more and more common. Here's why stress is a key indicator to start... By: Bushra Naqi · 6 years ago
HEALTH & WELLNESS Shame, Sex, And Plan B: Dispelling The Myths Of The Morning After Pill There’s a lot of myths and misinformation around what Plan B does, and doesn’t do, how to get it, and how it works. Here... By: Her Agenda · 6 years ago
HEALTH & WELLNESS The Ultimate Guide To Improving Your Sleep Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: See Girl Work · 7 years ago
MEDITATION The Formula For Better Productivity And Relaxation At Work Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Your Coffee Break · 7 years ago
FITNESS Making Good Health Your Heart’s Desire Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
MEDITATION Why Silence? The Key To Maximizing Your Full Potential Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
APPS The Cost Of Trendy Fitness Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Alisha Shah · 7 years ago
CAREER ADVICE 7 Crucial Tips To Be More Present At Work And School Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Campus Ambassador Victoria Buri · 8 years ago
DIET College Students: Here’s How The Food You Eat Impacts Your Performance Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Stephanie Selby · 8 years ago
MEDITATION This Year, Keep Your Stress Low and Happiness High With Black Zen Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Chasity Cooper · 8 years ago
MEDITATION How Shifting My Mindset Helped Me Go From Homeless To Bossed Up Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Mavenly + Co · 8 years ago
MEDITATION Meditation Will Change Your Life, Here’s How You Do It Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
HEALTH & WELLNESS Infographic: How Sleep Impacts Your GPA Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content,...
HEALTH & WELLNESS 9 Ways To Make Sure You Get A Good Night’s Sleep When You’re A Girl On The Go Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Your Coffee Break · 8 years ago
HEALTH & WELLNESS Why Sleep Deprivation Is Not Something To Brag About Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Eve Stern · 8 years ago
FITNESS 4 Practices That Help You Show Up Big Everyday Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Under30CEO · 9 years ago
BEAUTY Startup Companies Provide Solutions For Beauty-On-Demand Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Robyn Mowatt · 9 years ago
ADVICE From Personal Assistant to Fitness Instructor: Make Your Smartphone Work For You Her Agenda is a digital media platform bridging the gap between ambition and achievement for millennial women. News, content, and a database of events... By: Liz Lazzara · 10 years ago
