The Main Agenda How To Protect Your Peace (And Still Have Fun) In Summer 2025 Summer arrives with a promise of freedom and fun, but for many, it delivers something else entirely: a packed...
The Main Agenda The Truth Behind The Popular Weight Loss Drugs Taking Social Media By Storm Everyone’s talking about Ozempic, Wegovy and Mounjaro, but behind the TikToks and jaw-dropping selfies are real meds with real...
The Main Agenda The Role Of Physical Activity In Women’s Well-Being There’s no shortcut to physical activity, and no replacement for the benefits it brings. While there’s no one-size-fits-all approach to exercise, women have the... By: Candis McDow · 6 months ago
The Main Agenda Revamp Your 5-To-9 After The 9-To-5 With This After-Work Routine Surely you’ve seen the viral “5-to-9 before the 9-to-5” trend. But what about what happens after your 9-to-5? Your evening routine can make or... By: Her Agenda · 6 months ago
The Main Agenda The Restorative Work Of Sista Afya And Camesha Jones-Brandon While nearly one million people live on the South Side of Chicago, most mental health organizations are located elsewhere in the city. That leaves... By: Tiffany Nieslanik · 6 months ago
The Main Agenda How To Rest Without A Vacation As A Black Woman Entrepreneur Even though, statistically and culturally, Black women are leading the charge as the most dynamic force in American entrepreneurship, they are the ones that... By: IMAN M'FAH TRAORE · 6 months ago
The Main Agenda Reducing Travel Anxiety: How To Plan A Mentally Peaceful Trip Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For many, this prospect brings... By: Her Agenda · 7 months ago
The Main Agenda Wellness Real Estate Symposium Envisions New Ways To Work And Live The Wellness Real Estate & Communities Symposium, the premier conference highlighting the growing global movement toward wellness-centered living, was...
The Main Agenda What You Need To Know About Functional Freeze You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner,...
The Main Agenda Exploring Holistic Health Practices Among Women As adolescents and young adults, most of us probably did not spend too much time thinking about our health. Checkups, medicine, vitamins, and not... By: Marta Kargol · 7 months ago
The Main Agenda Poll: 87% Of Black Women Voters Say They Are Falling Behind Financially A majority of Black women voters say they are falling behind financially, according to a 2025 poll from the Highland Project. Key findings from... By: Mariah Towles · 7 months ago
The Main Agenda 6 Summer Routines That Support Wellness, Ambition And Joy Summer is here, bringing longer days and more sunlight, the perfect opportunity to build routines that support your mental, physical, and emotional well-being. Unlike... By: Candis McDow · 7 months ago
The Main Agenda 5 Tips For Women Navigating The Healthcare System The healthcare system that’s supposed to care for women often does the opposite. Despite making up more than half the population, women are routinely... By: Caitlin Elizabeth · 7 months ago
The Main Agenda What Happens To Health Research When ‘Women’ Is A Banned Word? Daniella Fodera got an unusually early morning call from her research adviser this month: The doctoral student’s fellowship at Columbia University had been suddenly... By: Her Agenda · 7 months ago
The Main Agenda The Case For The ‘Summer Soft Life’ And Why Rest Is A Career Strategy As the summer begins to heat up, embracing a “soft life” has become more appealing and amplified socially. A...
The Main Agenda A 5-Step Guide To Leveraging Summer Fridays Summer Fridays are that promise of an early start to the weekend, a collective sigh of relief as you...
The Main Agenda How To Plan A Summer Sabbatical Without Stalling Your Career It’s true that a summer sabbatical, taking a brief leave from work to pursue personal interests, is everyone’s dream, but it isn’t everyone’s opportunity... By: Candis McDow · 7 months ago
The Main Agenda The Micro-Meditation Techniques That Are Changing the Way We Cope with Stress In today’s high-speed world, moments of calm can feel like a luxury we don’t have time for. But what if you could reset your... By: Your Coffee Break · 7 months ago
The Main Agenda How Living Abroad Builds Key Leadership Skills And Self-Awareness I was 21 when life placed me in the chilly Northeast of the U.S., far from the year-round warmth of my home country and... By: Luisana Rodríguez · 7 months ago
The Main Agenda Daria Burke On Reclaiming Her Story, Redefining Success, And The Science Behind Healing Daria Burke is a marketer, storyteller, and writer, and in her forthcoming memoir, she details her journey growing up with trauma and a self-exploration... By: Edikan Umoh · 8 months ago
The Main Agenda Three ‘Healthy’ Foods That Might Not Be As Good For You As You Think When I was thirty-eight, a close family member just two years older than me had a massive stroke. Of course, I instantly started inquiring... By: Rita Pike · 8 months ago
The Main Agenda Who Gets Left Behind: Mental Health And Foster Care May is both National Foster Care Month and National Mental Health Awareness Month. While they were created separately, Foster Care Month in...
Career How Working Women Are Managing Chronic Health Conditions Chronic health conditions are long-term health conditions that last for a year or more and require regular medical treatment....
The Main Agenda What’s At Stake If Planned Parenthood’s Sex Ed Funding Disappears Planned Parenthood of Greater New York (PPGNY) continues to raise concerns about the future of its sex education programs following a lawsuit filed in... By: Gillian Smith · 8 months ago
The Main Agenda Do You Work Remotely? Here’s How to Actually Disconnect While On Vacation One of the most attractive parts of remote working is being able to work from anywhere. That’s why nearly one third of remote workers... By: IMAN M'FAH TRAORE · 8 months ago
The Main Agenda Yoga Entrepreneur Brett Larkin Shares How to Find Calm While Running A 7-Figure Business Brett Larkin is not your average yoga entrepreneur. She’s a mom of two, a devoted yogi, and the founder of a wildly successful online... By: Caitlin Elizabeth · 8 months ago
Health & Wellness Why You Should Consider Solo Travel For Self-Care Traveling solo – no matter how much you love your partner, kids or job – is one of the most restorative things you can... By: Rita Pike · 8 months ago
The Main Agenda The Rise Of Women-Led Wellness Circles In an era that pushes individual achievement and digital connection, there’s a quiet, powerful movement gaining momentum: the rise of women-led wellness circles. As... By: Luisana Rodríguez · 8 months ago
Health & Wellness 5 Ways To Support Someone With A Mental Illness During Mental Health Awareness Month May is Mental Health Awareness Month, and is a good a time as any to support and celebrate those...
The Main Agenda How To Properly Fuel Yourself Before, During And After A Workout Proper nutrition around your workouts isn’t just about eating at random times; it’s about strategically fueling your body to...
The Main Agenda NY Planned Parenthood Sues Trump Administration Over Attacks On Teen Pregnancy Prevention Program Planned Parenthood of Greater New York (PPGNY), along with affiliates from California, Hawaiʻi, Nevada, New York, Iowa, and Nebraska, has filed a lawsuit against... By: Gillian Smith · 8 months ago
The Main Agenda From Harm To Healing: The Brands Revolutionizing Black Beauty For generations, beauty care for Black women has meant more than a 10-step nighttime routine and lemon water facials. It’s been a fight for... By: Tyra Douyon · 9 months ago
Health & Wellness Exploring The Perks Of Solitude Solitude is the state of being alone. This means the absence of human connection or activity, seclusion, and remote placement from others. The practice... By: Candis McDow · 9 months ago
The Main Agenda The High-Achiever’s Guide To Finding (And Sticking With) A Hobby You Love While building a career and managing a busy life, personal interests often get relegated to the “someday, maybe” list. In a world where self-care... By: Luisana Rodríguez · 9 months ago
Career How To Overcome Impostor Syndrome Impostor Syndrome is a constant self-doubt, questioning, fear, and lack of belief in one’s self. If you’ve ever felt inadequate, non-deserving of any accomplishments,... By: Candis McDow · 9 months ago
The Main Agenda How To Advocate For Yourself In Medical Settings Many women can relate to feeling like their doctor isn’t listening to them or taking their concerns seriously. Feeling...
The Main Agenda 7 Top Wellness Gifts To Give For Mother’s Day As Mother’s Day approaches, finding the perfect way to honor the woman who has given so much can feel...
The Main Agenda The Connection Between Physical And Mental Health In Women It’s not in your head — or your body. Your physical and mental health are best friends who spill secrets and borrow each other’s... By: Mia Barnes · 9 months ago
The Main Agenda How To Embrace Journaling As A Daily Practice Journaling is a personal, therapeutic way to express yourself in the written form. You can manually write with paper and pen or type, but... By: Candis McDow · 9 months ago
The Main Agenda How Time Off Made These Women Better Leaders Employee burnout is at an all-time high, with 66%, or two-thirds, of the American workforce reporting experiencing burnout, according to a study by Moodle.... By: Giovanna Acosta · 9 months ago
The Main Agenda What You Need To Know About Preventive Health Screenings When asked, most of us will say being in good health is important. Even though we mean it, life can often prevent us from... By: Marta Kargol · 9 months ago
Family Embracing Autism Acceptance Month Through A Lens Of Inclusion And Empowerment Autism Spectrum Disorder (ASD) is a prevalent disorder that lasts a lifetime. It primarily focuses on how one communicates and interacts with others. According... By: Candis McDow · 9 months ago
Health & Wellness How To Navigate The Impact Of Social Media On Your Health Social media shapes more than just our feeds — it influences how we see ourselves, connect with others, and...
The Main Agenda Why Women’s Healthcare Is A ‘Ghost Market’ Ripe For Innovation Women make up half the population, but in healthcare, their needs have been sidelined for decades. According to a...
The Main Agenda 7 Women To Watch In The Mental Health Space Millions of Americans struggle with mental health challenges like depression, anxiety, and burnout each year. According to the National Alliance on Mental Illness, mental... By: Taylor Bushey · 9 months ago
Health & Wellness What You Need To Know About Managing Hormonal Health When we think about taking steps to improve our health and wellness, often some of the first things that come to mind are better... By: Natalli Marie Amato · 9 months ago
Health & Wellness The Role Of Nutrition In Women’s Health Nutrition sustains the body; it’s essentially what keeps everything in motion, as the body is, without a doubt, a machine. Understanding the role of... By: Candis McDow · 9 months ago
The Main Agenda Five Yoga Poses To Reduce Stress After A Long Day At Work Freelance work comes with plenty of perks, including the privilege of being able to work from home. Getting to type up articles from my... By: Brittany Menjiva · 10 months ago
Health & Wellness The Fight For Fertility Equity: Expanding Access To Reproductive Health Services Fertility equity is about ensuring that all women, regardless of race, socioeconomic status, or geographic location, have equal access to fertility treatments and reproductive... By: Brianna Newton · 10 months ago
